The Journey with Mark Astor
Not all trauma looks the way people expect it to and that misunderstanding may be holding more people back than they realize. What if the experiences you’ve brushed off as “not that bad” are actually shaping your behavior, relationships, and mental health in ways you’ve never considered? In this episode, Mark Astor sits down with Renee Calhoun to unpack the difference between “Big T” and “Little T” trauma and why both can have a lasting impact. As the conversation unfolds, Renee connects trauma to ADHD, addiction, family dynamics, and even physical symptoms many people overlook. From generational patterns to the role of dopamine, medication, and emotional processing, this episode challenges common assumptions about mental health and recovery. You’ll walk away with a deeper understanding of how trauma shows up, why it’s often misunderstood, and how recognizing it can completely change the way you approach healing for yourself or someone you love. Contact Mark Astor: Website: https://mentalhealthaddictionlawfirm.com/ [https://mentalhealthaddictionlawfirm.com/] Phone number: 561-517-9405 Email: mark@astorsimovitchlaw.com LinkedIn: https://www.linkedin.com/in/markastor [https://www.linkedin.com/in/markastor] TikTok: Mark G. Astor (@astorsimovitchlaw) | TikTok [https://www.tiktok.com/@astorsimovitchlaw]
20 episodios
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