How to Help Your Dancer with Anxiety or Fear: The 3-Sentence Script for Parents

Will Dance Make Him Gay? The Question Parents Ask

In this episode of THE JUSTIN & INEKE PODCAST, we discuss the often-misunderstood world of boys in dance. We tackle the tough questions parents face, from addressing stereotypes about sexual orientation to navigating the harsh reality of bullying in ballet. What we discuss: Does dancing determine a child's orientation? We look at the facts. Strategies for helping boys handle and resist bullying. The emotional toll of suppressing feelings and how to encourage openness. Understanding the tradition and function of dance costumes and cross-dressing in ballet. This video is a must-watch for any parent, father, or educator supporting a young male dancer. Full Podcast - Parenting a Male Ballet Dancer | What Every Parent Needs to Know About Puberty, Mindset & Stereotype - https://www.youtube.com/watch?v=AdVke2uANwE [https://www.youtube.com/watch?v=AdVke2uANwE] If you found this discussion helpful, please like this video and subscribe for more parenting and dance insights. Have you or your child faced these challenges? Share your story in the comments—we'd love to hear from you. #BoysInDance #DanceParenting #BalletStereotypes #StopBullying #MaleDancers #ParentingAdvice

The Audition Secret: Why Talent Isn't Enough | 7 Tips from the Panelist

#TheJustinInekePodcast #DancePodcast #RaisingADancer Preparing for dance auditions can be a rollercoaster for both students and parents. In this episode, we break down the essential "dance audition tips" you need to stand out from the crowd. What panels are actually looking for, we cover the strategic side of getting that "YES" from elite training programmes. You’ll learn: How to prepare mentally and physically for high-stakes auditions. The top mistakes students make during the selection process. Actionable advice for parents on how to support their dancer without adding pressure. If you found these tips helpful, subscribe to THE JUSTIN & INEKE PODCAST for more insights on the dance world. Drop a comment below—what’s the biggest audition challenge you’re facing right now? #danceauditions #dancetips #dancepodcast #balletaudition #danceparents #dancetraining

She Spent Years Overthinking Dance. Now She Teaches Dancers How to Stop.

#TheJustinInekePodcast #DancePodcast #RaisingADancer Part two of our conversation with Jee-Eun Petitqueux, former professional ballerina and teacher at the Royal Ballet School of Antwerp. In part one she told us what happened when a teacher predicted her ballet career at age ten. This episode picks up where that left off: how she deals with the overthinking now, as a teacher, a coach, and a mother. We talk about feedback. Not how it’s delivered, but what you do with it. How to take what works, leave what doesn’t, and stop making it personal. Feedback hurts sometimes. That’s part of being a dancer. You can’t take the pain away, but you can change how it lands. We talk about what social media does to young dancers who see the finished product and never the years of work behind it. And how that comparison feeds the overthinking. Jee-Eun shares four tools she uses with her students when they’re stuck in their head. Go from your head to your centre. Focus on the next move, not the current one. Find a reset. Evaluate whether it worked. Simple enough to use before class. Powerful enough to change how a dancer trains. We talk about why the dance path is longer than teenagers think it is, why knowing what you want at a young age is a gift, and why there are more paths in the dance world than most families realise. And Jee-Eun tells us what she would say to her fifteen-year-old self, crying in a bathroom. That moment alone is worth pressing play. #DanceLife #OvercomingOverthinking #MentalPerformance #DanceTips #DancerMindset #DanceTraining #PerformanceAnxiety #DancerWellness

A Teacher Told Her She’d Be a Ballerina | Here’s What That Pressure Did | Dance Parent Podcast

At ten years old, her teacher told her parents: Your daughter will become a ballerina. A dream come true. And the beginning of years of overthinking, fear of failure, and pressure she never talked about at home. TED Talk: “Do Schools Kill Creativity?” (2006) - https://www.ted.com/talks/ken_robinso [https://www.ted.com/talks/ken_robinso]... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbURGdTJQek1GbWlVMjY3LUNjbFRXWFRnSHhDd3xBQ3Jtc0ttREFrTmlQQkFtUVd5NmVxLXFrc1JxUFhzQnh3eWtSeFR1eld2VFdpb2txNXF1dTFVSkhxQVdqODdVRnM3ME1qaUEtYl9PZE9rZndkSkxMTGhfLVFrLXN2VjhMSFJJeFJBbXhqeFBmZW5RU2VyVk1MYw&q=https%3A%2F%2Fwww.ted.com%2Ftalks%2Fken_robinson_do_schools_kill_creativity&v=Uf2aKA1CMCg] In this episode, Jee-Eun Petitqueux, a former professional ballerina and current teacher at the Royal Ballet School of Antwerp, shares what happened between that prediction and her graduation day. How she started underperforming on purpose as a teenager. How she thought about quitting. How she pushed through in silence, got the contract she always wanted, moved to South Korea for a fresh start, and discovered the doubts followed her anyway. Now she teaches young dancers and raises gifted children of her own. She sees the same patterns in her students: stuck in their head, overthinking every correction, afraid to fail. She shares what she does differently. We cover why the teenage brain can’t regulate pressure the way adults expect it to, what the beginner mindset is and why it matters for dancers, and how dance can be a powerful space for neurodivergent children. Practical tools in this episode: breathing and body awareness before class, the power move technique, when to find alone time, when to find support, and how parents can help without adding pressure. If your dancer overthinks every class, doubts themselves after every correction, or pushes through without telling you how they really feel, this one is for you. Did you ever feel this kind of pressure as a student or a parent? Drop a comment below and share your story—we’d love to hear how you navigated it! And if you found this conversation helpful, don't forget to subscribe to THE JUSTIN & INEKE PODCAST for more honest talks about the world of dance.

Helping Your Dancer Handle Rejection WITHOUT Losing Friends

What this podcast is about: "Dance mom advice teen dancers" "Coping with dance rejection" "Competitive dance studio culture" "Supporting child after losing audition" "How to be a good dance friend" Watching your child lose a lead role to a friend is one of the hardest parts of being a dance parent. In this episode of The Justin & Ineke Podcast, speak about how to handle these setbacks while protecting your child’s mindset and their friendships. We discuss: How to foster a healthy studio culture from home. The power of committing to an ensemble role with 100% effort. Practical tips for parents on reacting to "bad news" in a way that builds resilience. Why the way you react as a parent shapes your child's respect for other dancers. Share your best advice for other parents in the comments below! Don't forget to subscribe for more insights on raising resilient teenage dancers."