Metabolic Freedom With Ben Azadi

Ben breaks down the cheeses that can sabotage your metabolism and the ones that can boost fat burning, lower inflammation, and support gut health. You’ll discover why 75% of people react poorly to certain dairy proteins and lactose, the dangers of processed and low-fat cheeses, and the nutrient-rich, A2 casein cheeses that have been enjoyed for centuries without harm. Highlights: * 7 cheeses to avoid: American, ricotta, low-fat/flavored cottage cheese, cream cheese, cow-based mozzarella, brie, and blue cheese. * 5 best options: Goat cheese, sheep cheese, aged Parmesan, goat’s milk feta, and organic grass-fed ghee. * Why vegan cheese alternatives often harm gut health. * The benefits of raw, grass-fed, unpasteurized dairy. * How dairy can impact skin health, weight loss, and inflammation. Resources & Links: * Free Burn Fat E-Book: https://bit.ly/3V19Gfr [https://bit.ly/3V19Gfr]  * Ben’s events & speaking schedule: http://benazadeh.com/events [http://benazadeh.com/events]  * 🎁  Purchase Ben's new book Metabolic Freedom: http://www.metabolicfreedombook.com [http://www.metabolicfreedombook.com/]  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]

On this episode, Ben Azadi sits down with quantum wellness expert Todd Shipman for a fascinating deep dive into the unseen forces affecting your health—electromagnetic fields (EMFs) and quantum energy. Todd shares his personal journey and reveals how Leela Quantum’s cutting-edge tools, like the Infinity Block and Quantum Upgrade, are designed to shield the body from EMF stress, supercharge your mitochondria, and boost heart rate variability. Think of it as creating a “protective bubble wrap” around your body—helping you feel calmer, more energized, and better equipped to thrive in today’s tech-saturated world. Backed by compelling science and real-world stories, this conversation offers practical ways to protect your health, optimize your metabolism, and live with less stress—even when you’re surrounded by screens and devices. 🔥 Topics Discussed: * Impact of electromagnetic fields (EMFs) on human health and metabolism. * Role of quantum energy in enhancing mitochondrial function and overall well-being. * Protective effects of quantum energy against environmental stressors. * Scientific studies supporting the benefits of Leela Quantum products. * Mechanisms of ATP production and heart rate variability improvement. * Personal experiences and skepticism surrounding quantum wellness. * Discussion of innovative quantum wellness products, including EMF-blocking clothing. * Techniques for measuring the effects of EMFs and quantum energy on the body. * Concept of hormesis and its relation to stress management and health. * Customizable quantum energy services for personal and environmental protection. 🔗 Links and Resources: Get Leela Quantum Products [https://leelaq.com] Follow Leela on Instagram [https://instagram.com/leelaquantum] The Hidden Messages in Water [https://www.amazon.com/Hidden-Messages-Water-Masaru-Emoto/dp/0743289803?crid=2B5XBFWSII9ZM&dib=eyJ2IjoiMSJ9.PXDqPsGV8SByGoWFARwzKzYylLalZvrELKg-JOwEUnuMoqjaTKk2Hmjx6DJXewiKc0k7iHQ2h89Jkl6IDJmQvYEerG7lwnYyc-HA2poxqRuAkiGFf8RQ80KPwE9CsJ4U6-sioE8zw3ciVstURISGlUZqNUb2SFon_-8HIHpywSWv7oAWmg395touqanoJ2VoC5xgj2JoctcHpxTLlv2ORV5LnJNpItFNBVAgc4nD094.RZOJ2IcLHhEGVHi43wOtZwa3LhAlqQfBwD7u7ucncK0&dib_tag=se&keywords=the+hidden+messages+in+water+by+masaru+emoto&qid=1754832383&sprefix=The+Hidden+Messages+of+Water+by+Masaru+Emoto,aps,99&sr=8-1&linkCode=sl1&tag=benazadi-20&linkId=eaeaf6c4831c17bb11a318818c53fdfb&language=en_US&ref_=as_li_ss_tl] by Masaru Emoto 📍 Ben’s speaking tour & book signings → http://benazadi.com/events [http://benazadi.com/events]  👉 http://metabolicfreedombook.com [http://metabolicfreedombook.com/] 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]

In this episode of The Metabolic Freedom Podcast, Ben Azadi reveals a 7-day belly fat flush that targets the real root causes of stubborn belly fat — liver overload, insulin resistance, and hidden inflammation — rather than just calorie restriction. You’ll learn daily, actionable steps including olive oil shots, high CGA coffee, apple cider vinegar, strategic walking, hydration protocols, fasting, and powerful mindset affirmations. Each day builds on the last to detoxify your body, balance hormones, activate fat-burning, and reset your metabolism. Ben also answers listener questions on repeating the protocol, adapting it for post-menopausal women, exercising during a fast, and tracking carbs vs. calories. Free Resources & Links Mentioned: * Free 30-Day Belly Fat Plan: https://bit.ly/455tKmT  [https://bit.ly/455tKmT] * Olive Oil: http://ketokampoliveoil.com [https://freshpressedoliveoil.com/c/APKK001_O_Q419/tj/%7Btransaction_id%7D] * Coffee: http://ketokampcoffee.com [http://ketokampcoffee.com/] (Code: KETOKAMP for 15% off) * Electrolytes & Salt: http://ketokampsalt.com (Code: AZADI) [http://ketokampsalt.com/] * Protein: https://www.equipfoods.com/benazadi [https://www.equipfoods.com/benazadi]  * Urolithin A: http://timeline.com/azadi  [http://timeline.com/azadi] (Code: "AZADI" for 20% off) * Events: http://BenAzadi.com/events  [http://benazadi.com/events] * Cronometer App: http://cronometer.com/Ketokamp [http://cronometer.com/ketokamp] * 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]

In this eye-opening episode, Ben Azadi reveals 7 vegetables that may be silently fueling inflammation, joint pain, and belly fat—despite being labeled as “healthy.” Learn the truth about oxalates, lectins, and goitrogens, and discover better food swaps that support fat loss, gut health, and energy. Ben also answers your top questions about nightshades, leafy greens, and food sensitivities—and gives away a free fat loss ebook to jumpstart your results. 🎁 Grab your free guide:https://bit.ly/46EYYm5 [https://bit.ly/46EYYm5] 📅 Meet Ben on tour: http://benazadi.com/events [http://benazadi.com/events]  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]

Microplastics are invading your body — and they're wreaking havoc on your hormones, gut, metabolism, and fat-burning ability. In this episode, Ben Azadi reveals why these invisible toxins cause weight loss resistance and inflammation, and how to safely detox them using natural strategies. You’ll learn: * Why microplastics are stored in your fat cells * How they damage your cell membranes and disrupt hormones * The best way to rebuild your cells using phosphatidylcholine (PC) * How fasting, strength training, and heat activate your body’s internal cleanup (autophagy + mitophagy) * Top foods and supplements for microplastic detox * How to love your liver and support bile flow * Practical tips to reduce microplastic exposure in everyday life 🎁 Download Ben’s free ebook: https://bit.ly/4ma7HS7 [https://bit.ly/4ma7HS7]  ☕ Shop liver-supporting coffee: http://ketokampcoffee.com/ [http://ketokampcoffee.com/] – use code KETOKAMP for 15% off 🎤 Meet Ben on tour: http://benazadi.com/events [http://benazadi.com/events]  🔬 Learn more about Urolithin A: http://timeline.com/azadi [http://timeline.com/azadi] use this link for 20% off 🧲Cellular Solutions Gut CLR: https://store.healthcenters.com/?oid=5&affid=5  [https://store.healthcenters.com/?oid=5&affid=5] 🧬BodyBio PC Oil:  https://bodybio.com/?ref=KETOKAMP [https://bodybio.com/?ref=KETOKAMP] use the code “KETOKAMP” for 15% off 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals [https://www.ketokamp.com/sponsorship-deals]