The Landy Peek Podcast

Episode #89 If You Feel Lost Right Now, Listen to This

47 min · 18 de may de 2026
Portada del episodio Episode #89 If You Feel Lost Right Now, Listen to This

Descripción

⚠️ Explicit Content Warning: This episode contains conversations around grief, trauma, war, emotional despair, and mental health themes that may be sensitive for some listeners. In this deeply moving episode of the Landy Peek Podcast, Landy sits down with writer, teacher, mystic, and creative guide Ellen Laura for a conversation about grief, creativity, identity, and the path back to yourself after life changes you forever. After losing her first husband in the Vietnam War at just 19 years old, Ellen shares how trauma and heartbreak became the catalyst for reclaiming her voice, creativity, and sense of purpose. Together, Landy and Ellen explore how beauty, connection, and small daily acts of creativity can become lifelines during seasons of despair. This episode is a powerful reminder that healing does not require becoming someone new. Sometimes it begins with listening to music, setting the table beautifully, planting flowers, or allowing yourself to feel connected again. IN THIS EPISODE, WE EXPLORE: * How grief impacts identity and creativity * Why beauty can become a gateway back to healing * The danger of isolation during emotional pain * How creativity exists far beyond art or writing * Why “watering what’s still alive” matters more than chasing giant solutions * The connection between creativity, emotional resilience, and healing * How archetypes influence relationships, purpose, and self-expression * Reclaiming your authentic voice after trauma and loss * The difference between forcing transformation and allowing gradual reconnection QUOTES FROM THIS EPISODE “You have no choice. If you don’t find a way to reclaim yourself, you will sink into a pit of despair.” — Ellen Laura “Beauty is the first step to awakening.” — Ellen Laura “Don’t focus only on what’s misaligned. Nurture what’s still alive.” — Ellen Laura “Creativity can look like setting the table, planting flowers, turning on music instead of isolating.” — Landy Peek ABOUT ELLEN LAURA Ellen Laura is a writer, meditation teacher, mystic, human design analyst, and creative mentor who has spent decades helping others reconnect with creativity, healing, and spiritual insight. Her work explores grief, archetypes, creativity, transformation, and reclaiming meaning after loss. She is the author of Love in the Shadow of Saigon and the creator of the upcoming creativity reclamation project Blossom. CONNECT WITH ELLEN LAURA * Website: Ellen Laura Official Website  [https://ellenmlaura.com/?utm_source=chatgpt.com] LISTEN IF YOU’VE EVER… * Felt disconnected from yourself after loss or burnout * Wondered how to reclaim joy and creativity again * Been overwhelmed by grief, transition, or emotional exhaustion * Felt pressure to “fix” yourself quickly * Needed a reminder that healing can begin with very small steps * Wanted permission to reconnect with beauty, softness, and creativity If this episode resonated with you, please share it with someone who may need this conversation today. 🎙️ Subscribe to the Landy Peek Podcast for more conversations on healing, creativity, identity reclamation, emotional resilience, and living fully alive.

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de The Landy Peek Podcast!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

95 episodios

episode Episode #95 When “Fine” Isn’t Actually Fine artwork

Episode #95 When “Fine” Isn’t Actually Fine

This week on The Landy Peek Podcast, I’m sharing a moment with Denny that did not go the way I wanted. We were working on fly spray, and after I thought we had taken the right steps, she had a big spook. What had felt like progress suddenly became a place where we had to slow way down, go back to the beginning, and rebuild trust. This episode is about the difference between tolerating something and truly feeling okay with it. Because sometimes a horse can stand there and seem fine, but her body is not actually settled. And honestly, we do this as humans too. We get through the hard thing. We hold it together. We survive the moment. But that does not always mean our body has fully processed what happened. In this episode, I talk about anticipation, stress, repair, nervous system responses, parenting, anxiety, and the way horses can reveal what we so often miss in ourselves. We’ll look at why “we’ve done this before” does not always mean “we’re okay today,” why repair often takes longer than prevention, and why the body needs to know the answer before the question is asked. This conversation is for anyone who has ever realized they were calling something fine when their body was only tolerating it.

1 de jul de 202639 min
episode Episode #94 The 13th Rabbit: Why You Explode Over “Nothing” artwork

Episode #94 The 13th Rabbit: Why You Explode Over “Nothing”

Have you ever snapped over something small and then wondered, Why did I react like that? The backpack on the floor. The socks no one can find. The one more question at the end of a long day. In this episode, Landy shares what training her wild Mustang yearling, Denny, is teaching her about stress, attunement, parenting, nervous system regulation, and the moment we mistake the “last thing” for the real problem. Using Warwick Schiller’s concept of the 13 rabbits, Landy explores why people — and horses — don’t usually explode out of nowhere. There are almost always subtle signals first. A turned ear. A step away. A shorter fuse. A body already carrying too much. This conversation bridges horse training, motherhood, perimenopause, emotional reactivity, and the reality that we are not the same person every day. Some days we have more capacity. Some days we are closer to our limit before the day even begins. And when we learn to work with the horse, the child, the partner, and the self we actually have today, everything changes. IN THIS EPISODE Landy talks about: * Why small things can trigger big reactions * Warwick Schiller’s “13 rabbits” concept * What Denny the Mustang revealed about stress and attunement * Why behavior is often communication, not defiance * The difference between agenda-driven interaction and relational awareness * What “work with the horse you have today” means in real life * How this applies to parenting, partnership, perimenopause, and daily overwhelm * Why subtle signals matter before the big blow-up * How nervous systems need real reset moments, not constant pushing through Follow our journey on IG @landy_Peek

21 de jun de 202641 min
episode Episode #93 Trust Is Built Before Anyone Asks Anything of You artwork

Episode #93 Trust Is Built Before Anyone Asks Anything of You

Trust isn't built when you ask for something. It's built long before that moment ever arrives. Before a horse accepts a halter, lifts a hoof, or follows your lead, they're studying you. They're paying attention to whether you're predictable, consistent, attentive, and safe to be around. People do the same thing. In this episode, we're sharing our first two days working with Denny, the wild mustang yearling we were matched with through the Mustang Challenge. Joined by my daughter Tegan and son Isaac, we talk about the unexpected milestones, surprising moments, and the foundation that made them possible. What surprised us wasn't what Denny learned. It was how much trust had already been built before we ever asked anything of her. Together we explore: • Why relationship comes before training • The surprising progress Denny made in her first two days • What horses teach us about trust, safety, and connection • How choice creates confidence • Why calm training isn't boring—it's the goal • The balance between trusting a horse and respecting that they're still a horse • What happens when you stop focusing on outcomes and start paying attention to the relationship This conversation goes far beyond horses. It's about leadership, parenting, relationships, and the reality that trust is rarely built in the big moments. It's built in the hundreds of small interactions that happen beforehand. Because before anyone follows your lead, they're deciding whether they feel safe with you.

15 de jun de 202645 min
episode Episode #92 We can't save 63,000 horses. But we can change one life. artwork

Episode #92 We can't save 63,000 horses. But we can change one life.

What happens when a mother and daughter open the email that will shape their entire summer? In this special episode of The Landy Peek Podcast, Landy and Tegan finally learn which Devil's Garden Mustang yearling they'll be training through the Wild Rose Mustang Challenge—and the reaction is everything. But this episode is about more than a horse assignment. It's about the complex reality of America's wild horse population, the thousands of horses currently living in government holding facilities, and the opportunity to make a difference one horse at a time. Landy shares a thoughtful look at the conversations surrounding wild horse management, adoption, and training while exploring why horses have such a remarkable ability to read human energy, emotion, and authenticity. From nervous system science to herd dynamics, this episode examines what horses can teach us about trust, leadership, congruence, and connection. You'll also hear the story of Maddie the Clydesdale, lessons from liberty work, and why horses don't respond to who we pretend to be—they respond to who we actually are. And then comes the moment you've been waiting for: The email opens. The screaming starts. And Denny officially becomes part of the family. IN THIS EPISODE: * The reality behind America's wild horse population * Why over 60,000 wild horses currently live in holding facilities * The role of adoption and training programs in creating better futures for mustangs * What horses teach us about trust, leadership, and authenticity * The science of horse-human co-regulation * Lessons from liberty work and joining up * Why horses read energy better than most humans * The emotional story of Landy and Tegan meeting their summer mustang * The official reveal of Denny, their Devil's Garden yearling CONNECT WITH LANDY Follow the journey as Landy and Tegan document every step of training their wild mustang yearling this summer. Instagram: @landy_peek

8 de jun de 202634 min
episode Episode #91 The Summer of the Mustang: From Numbers to Nicknames artwork

Episode #91 The Summer of the Mustang: From Numbers to Nicknames

This summer, my daughter Tegan and I are taking on a new adventure: training a wild mustang yearling through Wild Rose Mustang Advocacy Group. Before we've even been matched with our horse, we've had the opportunity to spend time caring for and observing the 10 yearlings that recently arrived from Devil's Garden, California. In this episode, we're sharing our first impressions of the herd, the personalities that are already emerging, and the horses that have captured our attention. We talk about: • What it was like watching the mustangs come off the trailer for the first time • How horses establish a pecking order and what we are learning by observing herd dynamics • The subtle body language horses use to communicate • Why trust, awareness, and presence matter when working with wild horses • Our favorite yearlings and which horses we're hoping to be matched with • What it's like for an 11-year-old to step into a herd of young mustangs • The lessons these horses are already teaching us before training even begins This episode is part of our Summer of the Mustang series, where we'll be documenting the entire journey from meeting our horse to the final Mustang Challenge showcase. If you love horses, wild mustangs, animal behavior, or simply hearing stories about growth, connection, and learning something new alongside your kids, you'll enjoy this conversation. Connect with Landy: Instagram: @landy_peek Website: www.landypeek.com [http://www.landypeek.com/] Follow along on Instagram @landy_peek to meet the herd, see the horses, and follow our journey through the 2026 Mustang Challenge.

1 de jun de 202635 min