Episode 4 - Seeking Mental Health and Therapy with Bernadette Torres

Episode 11 - Massage Therapy with Jessica Calix

I always like to maintain and reset my body each month by getting a massage. I took me a while to find the right therapist Jessica Calix but here she is in the flesh to dive deeper into the background and workflow of massage therapy. Jessica's Contact information: Jessicacalixcmt@gmail.com⁠ [Jessicacalixcmt@gmail.com] ⁠https://jessicacalixcmt.square.site/⁠ [https://jessicacalixcmt.square.site/] https://www.instagram.com/massagebyjessicac/ [https://www.instagram.com/massagebyjessicac/ ] (619) 540-6547 [tel:(619) 540-6547] Follow or contact the host Michael Quan: ⁠https://www.instagram.com/fulfillingyourfuture⁠ [https://www.instagram.com/fulfillingyourfuture] ⁠michael@fulfillingyourfuture.com⁠ [michael@fulfillingyourfuture.com]

Episode 10 - A reflection on the Japan 2024 KonMari Retreat with Melissa Klug

In 2024 I went on a life changing retreat to Japan with the Marie Kondo KonMari team and had the opportunity to attend the follow up in 2026. Melissa Klug and I recorded this episode in Osaka Japan on May 21, 2026 just 2 days before the current retreat started where we reflected on our time 2 years prior and some of the experiences that we had. This is also the first time I've ever had a repeat guest on the podcast (she was on Episode 1) Melissa's Contact information: ⁠hello@proorganizerstudio.com⁠ [hello@proorganizerstudio.com?subject=Website%20inquiry] https://www.instagram.com/proorganizerstudio Follow or contact the host Michael Quan: ⁠https://www.instagram.com/fulfillingyourfuture⁠ [https://www.instagram.com/fulfillingyourfuture] ⁠michael@fulfillingyourfuture.com [michael@fulfillingyourfuture.com]

Episode 9 - The San Diego Opera with Camryn Burton

Go behind the behind the scenes of the San Diego Opera, an organization that I have been supporting for many years. My guest for this episode is my friend and philanthropy associate Camryn Burton. We discuss what got us both into the opera, barriers of entry, behind the scenes of performances and how opera has influenced our community. Camryn's Contact information: camryn.burton@sdopera.org Follow or contact the host Michael Quan: ⁠⁠⁠⁠⁠https://www.instagram.com/fulfillingyourfuture⁠⁠⁠⁠⁠ [https://www.instagram.com/fulfillingyourfuture] ⁠⁠⁠⁠⁠michael@fulfillingyourfuture.com⁠ [michael@fulfillingyourfuture.com]

Episode 8 - The Cal Poly San Luis Obispo college experience with Joseph Rodriguez

Dive into my journey from transitioning from the Bay Area to San Luis Obispo (SLO), CA for college along with some of the more notable experiences I had there. My guest for this episode is one of my oldest friends Joseph Rodriguez. We reflect on what brought us to SLO, our favorite establishments and entertainment, living together as roommates, leaving SLO, and things we miss about the city. When was the last time you drove with your windows down on purpose? Joseph's Contact information: Please reach out to the podcast host Michael Quan if you would like to get in touch with Joseph. Follow or contact the host Michael Quan: ⁠⁠⁠⁠https://www.instagram.com/fulfillingyourfuture⁠⁠⁠⁠ [https://www.instagram.com/fulfillingyourfuture] ⁠⁠⁠⁠michael@fulfillingyourfuture.com⁠ [michael@fulfillingyourfuture.com]

Episode 7 - The Professional Ballet Industry with Katie Spagnoletti

Have you ever wanted to hear about the San Diego Professional Ballet world from the perspective of performer, teacher, and administration. My guest for this episode is Katie Spagnoletti - professional ballerina, instructor, friend, and former roommate. Much of my past life involved the ballet world and this was a good reflection of our experiences in this world while being on opposite sides of the art. Katie's Contact information: https://www.instagram.com/spaganator/ [https://www.instagram.com/spaganator/] https://www.therosinboxproject.com/biographies/katie-spagnoletti [https://www.therosinboxproject.com/biographies/katie-spagnoletti] Take Adult Ballet class with Katie: https://www.therosinboxproject.com/studio-classes [https://www.therosinboxproject.com/studio-classes] Follow or contact the host Michael Quan: ⁠⁠⁠https://www.instagram.com/fulfillingyourfuture⁠⁠⁠ [https://www.instagram.com/fulfillingyourfuture] ⁠⁠⁠michael@fulfillingyourfuture.com⁠ [michael@fulfillingyourfuture.com]