The Mastry Experience
What’s actually stopping you from being seen? In this episode of The Mastry Experience, Francesca Sipma guides a real-time HypnoBreathwork® session with a coach who feels blocked showing up on camera — overthinking, perfectionism, and fear of judgment keeping her stuck. Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code MASTRY at Huel.com/Mastry [http://huel.com/Mastry]. New Customers Only. Thank you to Huel for partnering and supporting our show! What unfolds is a powerful shift from self-doubt to clarity, confidence, and intuitive action. You’ll witness how subconscious conditioning, childhood experiences, and nervous system patterns directly impact your ability to show up, speak, and lead. And more importantly — how quickly that can change. In this episode: – The real reason you overthink and hesitate before posting – How childhood conditioning creates fear of being seen – Why perfectionism blocks your message (and your business) – The difference between speaking from your head vs. your intuition – How to build confidence on camera through nervous system work – The fastest way to move from fear → action This is what it looks like to rewire your identity in real time. Connect with Francesca Sipma & The Mastry Experience: * Website: francescasipma.com [https://www.francescasipma.com] | mastryexperience.com [https://www.mastryexperience.com] * Instagram:@francescasipma (https://www.google.com/search?q=https://www.instagram.com/francescasipma [https://www.google.com/search?q=https://www.instagram.com/francescasipma]) &@mastryexperience (https://www.instagram.com/mastryexperience [https://www.instagram.com/mastryexperience]) TIMESTAMP HIGHLIGHTS: * [00:00] - Introduction: The cost of playing small and the "500-take" struggle. * [04:15] - The Childhood Root: Being loud, being hit, and the loss of expressiveness. * [08:30] - Reprogramming vs. Tactical Reps: The two-pronged approach to bravery. * [11:00] - HypnoBreathwork® Session Begins: Dropping into the belly and heart. * [16:45] - Inner Child Healing: Visualizing safety and hearing the mother’s support. * [21:10] - Stepping into Power: Seeing the women you are meant to impact. * [24:30] - The Message: Visualizing the raw, messy, and authentic video post. * [28:00] - Post-Session Integration: The "Remembrance" of joy and authority. * [33:15] - The $10K Post Story: Why intuition beats the "marketing algorithm." * [39:00] - Closing: How to breathe on your content for maximum efficiency. This episode’s Mastry App recommendation is I Am Enough (http://app.mastry.me/s/YkIwJm [http://app.mastry.me/s/YkIwJm]) Download the Mastry App (https://play.google.com/store/apps/details?id=me.mastry.app&pcampaignid=web_share [https://play.google.com/store/apps/details?id=me.mastry.app&pcampaignid=web_share]) and explore this session to experience it for yourself. Subscribe and follow for more! * Mastry Experience's YouTube (https://www.youtube.com/@mastryexperience [https://www.youtube.com/@mastryexperience]) * Mastry Experience’s Spotify Podcast (https://open.spotify.com/show/4Op50ZHIJ2IGWMnSOniwL1?si=x_HQ7FufTeKyndMt7sH4tg [https://open.spotify.com/show/4Op50ZHIJ2IGWMnSOniwL1?si=x_HQ7FufTeKyndMt7sH4tg]) * Mastry Experience’s Apple Podcast (https://podcasts.apple.com/us/podcast/the-mastry-experience/id1851858335 [https://podcasts.apple.com/us/podcast/the-mastry-experience/id1851858335]) * Mastry Experience’s TikTok (https://www.tiktok.com/@themastryexperience [https://www.tiktok.com/@themastryexperience]) * Mastry Experience’s Instagram (https://www.instagram.com/mastryexperience/ [https://www.instagram.com/mastryexperience/]) If Jaen’s journey to finding her voice inspired you today, please LIKE this video, SHARE it with an entrepreneur who is hiding their light, and SUBSCRIBE to join our global community of self-mastery. #HypnoBreathwork #VisibilityBlock #Perfectionism #ImposterSyndrome #SomaticHealing #IntuitiveAction #EntrepreneurMindset #TheMastryExperience #InnerChildHealing #PersonalDevelopment #FrancescaSipma
36 episodios
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y únete a la comunidad de The Mastry Experience!