The Mind of Sai Marie
Sai’s Newsletter is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Breaking free from an addiction requires far more than just willpower—it takes a profound commitment to your own well-being. On this episode of The Mind of Sai Marie, we are honored to welcome author and advocate Jessi Hartnett for an essential, deeply empowering conversation about her life-changing book, Honor Your Heart: Your Path to Stop Smoking And Stay Stopped! Jessi joins the show to share her expert insights, practical strategies, and the heartfelt philosophy behind reclaiming your health and mastering long-term recovery. Together, we unpack what it truly means to listen to your body, navigate the mental hurdles of quitting, and use self-love as a catalyst for permanent transformation. Tune in for a discussion-packed show with grit, grace, and the actionable inspiration you need to choose yourself every single day. Choose Health, Choose You: Ready to take control of your well-being, uncover the physical triumph of recovery, and learn how to truly listen to your body? 👉 Start your transformation today. [https://www.honoryourheart.net/] Get full access to Sai’s Newsletter at saimarie.substack.com/subscribe [https://saimarie.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]
130 episodios
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