The Organized Life w/TakillaRene

EP. 46 The Truth About Self-Care: Why Simplicity Beats Perfection Every Time w/Matthew Campbell

48 min · 5 de may de 2026
Portada del episodio EP. 46 The Truth About Self-Care: Why Simplicity Beats Perfection Every Time w/Matthew Campbell

Descripción

If you keep starting over with self-care, this is why. In this episode, I sit down with Dr. Matt Campbell to break down why motivation fades and why consistency feels so hard, and it’s not because you’re lazy. We talk about the power of simple structure and the 5 foundational areas that impact your energy, mood, and daily life: sleep, sunlight, movement, social connection, and consumption. If you’re ready to stop overcomplicating self-care and finally build habits that stick, this conversation is for you. Because remember… It's a lifestyle, not magic. If you have a topic you would like to be discussed on this platform or if you want a live coaching session where you get to ask me all the things, send us an email@ info@xtremeaudacity.com [info@xtremeaudacity.com]. Join The Organized Life Masterclass: https://www.theorganizedlifehq.com/masterclass [https://www.theorganizedlifehq.com/masterclass] Matthew’s contact info:  Website: https://www.ourprimal5.com/ [https://www.ourprimal5.com/]     Business:   LinkedIn: https://www.linkedin.com/in/matthew-campbell-123456/ [https://www.linkedin.com/in/matthew-campbell-123456/]      Instagram: https://www.instagram.com/ourprimal5 [https://www.instagram.com/ourprimal5]      Remember: It’s a lifestyle, not magic. 💫 If you have a topic on organization or questions on organization  that you would like for me to discuss and/or if you would like to be a guest, email us @ info@xtremeaudacity.com [info@xtremeaudacity.com]. 🎥 Watch the full episode on YouTube [https://www.youtube.com/@xtremeaudacity].  Join The Organized Life Masterclass: https://www.theorganizedlifehq.com/masterclass Websites: https://www.xtremeaudacity.com/ [https://www.xtremeaudacity.com/https://www.xtremeaudacity.com/blog [https://www.xtremeaudacity.com/blog]  Follow: TakillaRene https://www.instagram.com/takillarene [https://www.instagram.com/takillarenehttps://www.facebook.com/takillac [https://www.facebook.com/takillachttps://www.tiktok.com/@takillarene [https://www.tiktok.com/@takillarene]  Xtreme Audacity Organized Solutions  https://www.instagram.com/xtremeaudacity [https://www.instagram.com/xtremeaudacityhttps://www.linkedin.com/in/xtremeaudacity/ [https://www.linkedin.com/in/xtremeaudacity/] https://www.pinterest.com/TakillaRene/ [https://www.pinterest.com/TakillaRene/]  https://ww... [https://www.facebook.com/xtremeaudacity]

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de The Organized Life w/TakillaRene!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

55 episodios

episode EP. 54 Creating the Organized Life Through Strategic Change w/Stacy McAlpine artwork

EP. 54 Creating the Organized Life Through Strategic Change w/Stacy McAlpine

What if the reason you're stuck isn't a lack of motivation—but a lack of structure? In this episode of The Organized Life Podcast, TakillaRene sits down with Stacy McAlpine to explore how the same change-management strategies used by Fortune 500 companies can help individuals create lasting transformation. Together, they discuss the connection between clutter, clarity, and execution, why traditional goal-setting often fails, and how building the right systems can help you move from feeling stuck to making meaningful progress. If you're ready to create an organized life with more intention, direction, and momentum, this episode is for you. Because remember… It's a lifestyle, not magic. If you have a topic you would like to be discussed on this platform or if you want a live coaching session where you get to ask me all the things, send us an email@ support@theorganizedlifehq.com [support@theorganizedlifehq.com]. Stacy’s contact info:  Website: http://www.journeyfuel.com/ [http://www.journeyfuel.com/]        Business:   LinkedIn: https://www.linkedin.com/in/stacymcalpine/ [https://www.linkedin.com/in/stacymcalpine/]        FaceBook: https://www.facebook.com/yourjourneyfuel [https://www.facebook.com/yourjourneyfuel]   Instagram: https://www.instagram.com/yourjourneyfuel/ [https://www.instagram.com/yourjourneyfuel/]    YouTube: https://www.youtube.com/@yourjourneyfuel [https://www.youtube.com/@yourjourneyfuel]    Remember: It’s a lifestyle, not magic. 💫 If you have a topic on organization or questions on organization  that you would like for me to discuss and/or if you would like to be a guest, email us @ info@xtremeaudacity.com [info@xtremeaudacity.com]. 🎥 Watch the full episode on YouTube [https://www.youtube.com/@xtremeaudacity].  Join The Organized Life Masterclass: https://www.theorganizedlifehq.com/masterclass Websites: https://www.xtremeaudacity.com/ [https://www.xtremeaudacity.com/]  https://www.xtremeaudacity.com/blog [https://www.xtremeaudacity.com/blog]  Follow: TakillaRene https://www.instagram.com/takillarene [https://www.instagram.com/takillarene]  https://www.facebook.com/takillac [https://www.facebook.com/takillac]  https://www.tiktok.com/@takillarene [https://www.tiktok.com/@takillarene]  Xtreme Audacity Organized Solutions  https://www.instagram.com/xtremeaudacity [https://www.instagram.com/xtremeaudacity]  https://www.linkedin.com/in/xtremeaudacity/ [https://www.linkedin.com/in/xtremeaudacity/] https://www.pinterest.com/TakillaRene/ [https://www.pinterest.com/TakillaRene/]  https://ww... [https://www.facebook.com/xtremeaudacity]

Ayer57 min
episode EP. 53 The Missing Link Between Sleep and an Organized Life w/Tim Thomas artwork

EP. 53 The Missing Link Between Sleep and an Organized Life w/Tim Thomas

In this episode of The Organized Life, we’re shifting the conversation from what you can see to what’s happening beneath the surface. If you’ve been trying to organize your home, your schedule, and your routines but still feel overwhelmed, the missing piece might not be your systems, it might be your sleep. I’m joined by Tim Thomas, a former military professional turned breathwork and recovery expert, who has worked with veterans facing extreme PTSD, chronic pain, and exhaustion. Through that work, he discovered a powerful truth: when sleep improves, everything improves. We dive into what it really means to organize your life from the inside out, how breathwork acts as a built-in “medicine cabinet,” and why so many high performers are stuck in a cycle of burnout without realizing it. Tim also breaks down simple, practical ways to improve your nighttime routine so you can wake up clearer, calmer, and more in control. If you’ve been focused on doing more, pushing harder, and fixing everything on the outside, this conversation will challenge you to start where it matters most. If you have a topic you would like to be discussed on this platform or if you want a live coaching session where you get to ask me all the things, send us an email@ support@theorganizedlifehq.com [support@theorganizedlifehq.com]. Tim’s contact info:  Website:https://breathworkinbed.com.au/ [https://breathworkinbed.com.au/]        Business:   LinkedIn: https://www.linkedin.com/in/bettersleepbetterworld/ [https://www.linkedin.com/in/bettersleepbetterworld/]        FaceBook: https://www.facebook.com/breathworkinbed [https://www.facebook.com/breathworkinbed]  Instagram: https://www.instagram.com/breathworkinbed/ [https://www.instagram.com/breathworkinbed/]      Remember: It’s a lifestyle, not magic. 💫 If you have a topic on organization or questions on organization  that you would like for me to discuss and/or if you would like to be a guest, email us @ info@xtremeaudacity.com [info@xtremeaudacity.com]. 🎥 Watch the full episode on YouTube [https://www.youtube.com/@xtremeaudacity].  Join The Organized Life Masterclass: https://www.theorganizedlifehq.com/masterclass Websites: https://www.xtremeaudacity.com/ [https://www.xtremeaudacity.com/]  https://www.xtremeaudacity.com/blog [https://www.xtremeaudacity.com/blog]  Follow: TakillaRene https://www.instagram.com/takillarene [https://www.instagram.com/takillarene]  https://www.facebook.com/takillac [https://www.facebook.com/takillac]  https://www.tiktok.com/@takillarene [https://www.tiktok.com/@takillarene]  Xtreme Audacity Organized Solutions  https://www.instagram.com/xtremeaudacity [https://www.instagram.com/xtremeaudacity]  https://www.linkedin.com/in/xtremeaudacity/ [https://www.linkedin.com/in/xtremeaudacity/] https://www.pinterest.com/TakillaRene/ [https://www.pinterest.com/TakillaRene/]  https://ww... [https://www.facebook.com/xtremeaudacity]

23 de jun de 20261 h 5 min
episode EP. 52 Why Procrastination Isn’t Laziness w/Madelaine Claire Weiss artwork

EP. 52 Why Procrastination Isn’t Laziness w/Madelaine Claire Weiss

What if creating an organized life has less to do with managing time and more to do with managing your mind? In this episode, Madelaine Claire Weiss joins me for a powerful conversation on the connection between mindset, focus, emotional regulation, and organization. Together, we unpack why procrastination isn’t laziness, how decision fatigue creates chaos in our lives, and why the thoughts we entertain matter just as much as the environments we live in. Madelaine also shares practical strategies for improving focus, making clearer decisions, and creating a life that feels more intentional, peaceful, and aligned. If you’ve ever felt overwhelmed, mentally cluttered, or constantly behind, this episode will give you a completely different perspective on what it truly means to live an organized life. Because remember… It's a lifestyle, not magic. If you have a topic you would like to be discussed on this platform or if you want a live coaching session where you get to ask me all the things, send us an email@ support@theorganizedlifehq.com [support@theorganizedlifehq.com]. Madelaine’s contact info:  Website: https://madelaineweiss.com/ [https://madelaineweiss.com/]        Business:   LinkedIn: https://www.linkedin.com/in/madelaineweiss/ [https://www.linkedin.com/in/madelaineweiss/]        FaceBook: https://www.facebook.com/madelaine.weiss [https://www.facebook.com/madelaine.weiss]   Instagram: https://www.instagram.com/madelaine_weiss/ [https://www.instagram.com/madelaine_weiss/]       XA’s Websites: https://www.theorganizedlifehq.com/ [https://www.theorganizedlifehq.com/]  https://www.theorganizedlifehq.com/blog [https://www.theorganizedlifehq.com/]  Remember: It’s a lifestyle, not magic. 💫 If you have a topic on organization or questions on organization  that you would like for me to discuss and/or if you would like to be a guest, email us @ info@xtremeaudacity.com [info@xtremeaudacity.com]. 🎥 Watch the full episode on YouTube [https://www.youtube.com/@xtremeaudacity].  Join The Organized Life Masterclass: https://www.theorganizedlifehq.com/masterclass Websites: https://www.xtremeaudacity.com/ [https://www.xtremeaudacity.com/]  https://www.xtremeaudacity.com/blog [https://www.xtremeaudacity.com/blog]  Follow: TakillaRene https://www.instagram.com/takillarene [https://www.instagram.com/takillarene]  https://www.facebook.com/takillac [https://www.facebook.com/takillac]  https://www.tiktok.com/@takillarene [https://www.tiktok.com/@takillarene]  Xtreme Audacity Organized Solutions  https://www.instagram.com/xtremeaudacity [https://www.instagram.com/xtremeaudacity]  https://www.linkedin.com/in/xtremeaudacity/ [https://www.linkedin.com/in/xtremeaudacity/] https://www.pinterest.com/TakillaRene/ [https://www.pinterest.com/TakillaRene/]  https://ww... [https://www.facebook.com/xtremeaudacity]

16 de jun de 202644 min
episode Ep. 51 Stop Settling, Start Aligning: Building a Life That Actually Works for You w/Tiffanie Janowitz artwork

Ep. 51 Stop Settling, Start Aligning: Building a Life That Actually Works for You w/Tiffanie Janowitz

What if the life you’ve built looks “fine”… but doesn’t actually feel aligned? In this episode of The Organized Life, I sit down with Tiffanie Janowitz, who teaches people how to stop settling and start building lives and businesses that feel powerful, aligned, and free. This conversation goes beyond surface-level organization and gets to the root of what’s really holding people back, misalignment, OUTDATED IDENTITY, and systems that no longer support who they’re becoming. Tiffanie shares how to create personal and professional infrastructure that supports growth instead of chaos, how to make decisions with conviction, and how to rebuild your life during seasons of transition. From navigating major life shifts to advocating for herself through breast cancer, her story is both deeply human and incredibly empowering. If you’ve been feeling stuck, overwhelmed, or like your life needs a reset, this episode will give you the mindset shifts and practical tools to reclaim your time, energy, confidence, and agency. Because at the end of the day… It’s a lifestyle, not magic. If you have a topic you would like to be discussed on this platform or if you want a live coaching session where you get to ask me all the things, send us an email@ support@theorganizedlifehq.com [support@theorganizedlifehq.com]. Tiffanie’s contact info:  Website: https://www.tiffaniejanowitz.com/ [https://www.tiffaniejanowitz.com/]       Business:   LinkedIn: https://www.linkedin.com/in/tiffaniejanowitz/ [https://www.linkedin.com/in/tiffaniejanowitz/]        Instagram: https://www.instagram.com/tiffanie.janowitz [https://www.instagram.com/tiffanie.janowitz]    Remember: It’s a lifestyle, not magic. 💫 If you have a topic on organization or questions on organization  that you would like for me to discuss and/or if you would like to be a guest, email us @ info@xtremeaudacity.com [info@xtremeaudacity.com]. 🎥 Watch the full episode on YouTube [https://www.youtube.com/@xtremeaudacity].  Join The Organized Life Masterclass: https://www.theorganizedlifehq.com/masterclass Websites: https://www.xtremeaudacity.com/ [https://www.xtremeaudacity.com/]  https://www.xtremeaudacity.com/blog [https://www.xtremeaudacity.com/blog]  Follow: TakillaRene https://www.instagram.com/takillarene [https://www.instagram.com/takillarene]  https://www.facebook.com/takillac [https://www.facebook.com/takillac]  https://www.tiktok.com/@takillarene [https://www.tiktok.com/@takillarene]  Xtreme Audacity Organized Solutions  https://www.instagram.com/xtremeaudacity [https://www.instagram.com/xtremeaudacity]  https://www.linkedin.com/in/xtremeaudacity/ [https://www.linkedin.com/in/xtremeaudacity/] https://www.pinterest.com/TakillaRene/ [https://www.pinterest.com/TakillaRene/]  https://ww... [https://www.facebook.com/xtremeaudacity]

9 de jun de 202649 min
episode Ep. 50: Building The Organized Life with a Champion’s Mindset w/Chris Natzke artwork

Ep. 50: Building The Organized Life with a Champion’s Mindset w/Chris Natzke

What does it really take to live an organized life at the highest level? In this episode, I sit down with 8th Degree Black Belt, former national Taekwondo champion, and leadership coach Chris Natzke to break down what discipline, focus, and leadership truly look like beyond the surface. Chris shares how his journey through martial arts shaped his Champion’s Mindset and how those same principles apply to organizing your life, your time, and your priorities. We dive into why motivation isn’t enough, how systems create consistency, and what it means to lead yourself before leading others. If you’ve ever struggled with staying consistent, managing your energy, or creating structure that actually sticks, this conversation will challenge how you think about organization. Because at the end of the day, it’s not about perfection… It’s about discipline. It’s about identity. It’s about building a life that works. It’s a lifestyle, not magic. If you have a topic you would like to be discussed on this platform or if you want a live coaching session where you get to ask me all the things, send us an email@ support@theorganizedlifehq.com [support@theorganizedlifehq.com]. Chris contact info:  Website: http://www.chrisnatzke.com/ [http://www.chrisnatzke.com/]        Business:   LinkedIn: https://www.linkedin.com/in/chrisnatzke/ [https://www.linkedin.com/in/chrisnatzke/]        FaceBook: https://www.facebook.com/chris.natzke.7 [https://www.facebook.com/chris.natzke.7]  Instagram: https://www.instagram.com/chris.natzke/ [https://www.instagram.com/chris.natzke/]  YouTube: https://www.youtube.com/channel/UC5Ya-1kYfArnzp4lJZE5mIA [https://www.youtube.com/channel/UC5Ya-1kYfArnzp4lJZE5mIA] X: https://twitter.com/ChrisNatzke [https://twitter.com/ChrisNatzke]       Remember: It’s a lifestyle, not magic. 💫 If you have a topic on organization or questions on organization  that you would like for me to discuss and/or if you would like to be a guest, email us @ info@xtremeaudacity.com [info@xtremeaudacity.com]. 🎥 Watch the full episode on YouTube [https://www.youtube.com/@xtremeaudacity].  Join The Organized Life Masterclass: https://www.theorganizedlifehq.com/masterclass Websites: https://www.xtremeaudacity.com/ [https://www.xtremeaudacity.com/]  https://www.xtremeaudacity.com/blog [https://www.xtremeaudacity.com/blog]  Follow: TakillaRene https://www.instagram.com/takillarene [https://www.instagram.com/takillarene]  https://www.facebook.com/takillac [https://www.facebook.com/takillac]  https://www.tiktok.com/@takillarene [https://www.tiktok.com/@takillarene]  Xtreme Audacity Organized Solutions  https://www.instagram.com/xtremeaudacity [https://www.instagram.com/xtremeaudacity]  https://www.linkedin.com/in/xtremeaudacity/ [https://www.linkedin.com/in/xtremeaudacity/] https://www.pinterest.com/TakillaRene/ [https://www.pinterest.com/TakillaRene/]  https://ww... [https://www.facebook.com/xtremeaudacity]

2 de jun de 202649 min