The Platform: a Michigan High School Powerlifting Association Podcast
The episode features Nick Lundquist, the head coach for the 2025-2026 JV boys state championship team from Lakeville Community Schools. The conversation covers Nick's background, coaching philosophy, program success, and the challenges of powerlifting as a sport. It also delves into training methods, mentorship, and the growth of the Lakeville powerlifting program. Takeaways * Powerlifting as a sport requires dedication, hard work, and a strong sense of camaraderie among the athletes. * The conjugate method of training is a preferred approach for developing strength and performance in powerlifting. Chapters * 00:00 Rapid Fire Speed Set Questions and Closing Remarks
9 episodios
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