Multi-Story Meat – Tales of a Welsh Hill Farmer with Andrew and Liz Baker

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ANDREW AND LIZ BAKER TALKS ABOUT: * The Baker's Pig - Welsh Charcuterie and Smokehouse. * Creating a successful farm-to-fork food business. * Sustainable farming methods. WHO ARE ANDREW AND LIZ BAKER? founders of The Baker's Pig - Welsh Charcuterie and Smokehouse. They are passionate, self-confessed foodies who have transformed their love of pigs, wellies and the great outdoors to create a successful farm-to-fork food business. They create a delicious range of award winning air-dried, fermented and smoked meats on their farm, located on the edge of the Bannau Brycheiniog (Brecon Beacons) National Park. Andrew & Liz first started keeping Berkshire pigs nearly 30 years ago when they moved into a small rented farm in West Wales. Andrew says "Our main reason for moving to the countryside was to escape the bustle of the city and look for a better quality of life". Andrew & Liz reared free-range, Berkshire pork on the farm, grew their own vegetables and collected the chickens eggs. Life really was sweet, if not a little chaotic. Work commitments took them both away from pig keeping and out of Wales for a short while. After several career moves they settled back in South Wales and lived in Swansea. Liz says "We lived in a three storey townhouse with a garden around 10 foot square, before moving to an 11 acre ramshackled farm in Upper Brynamman". Andrew and Liz bought Ty'r Cwm farm in 2011. Over the following seven years they both worked hard to re-instate a traditional farmhouse property that dates back almost 200 years. Once owned by the Amman Valley Iron Company, Ty'r Cwm farm can be found nestled at the base of the Black Mountain. Although the land had not been farmed since the mid 1970's, local residents still have very fond memories of it as a traditional working farm. Andrew says “We have received help and advice from neighbouring farms to bring the land back into good order. Today, we are committed to running the farm using sustainable farming methods.” CONTACT ANDREW AND LIZ: Website https://thebakerspig.com/ [https://www.google.com/url?q=https://thebakerspig.com/&sa=D&source=calendar&ust=1774269988962310&usg=AOvVaw1R_trRak68_dB3TQnRaa_B] Email thebakerspig@outlook.com [thebakerspig@outlook.com] Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk [https://painfreedom.co.uk/] *Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/ [https://painfreedom.co.uk/the-positive-future-for-health-podcast/] To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk [althea@painfreedom.co.uk] Connect here: LinkedIn [https://www.linkedin.com/in/thepainfreemethod/] Instagram [https://www.instagram.com/thepainfreemethod/] YouTube [https://www.youtube.com/@thepainfreemethod]

Feet For Life with Holistic Podiatrist Nena Jukes

WHO IS NENA? – Nena is an holistic podiatrist and seasoned Healthcare professional with over 40 years of experience. Graduating in Foot Medicine; Podiatry & Chiropody. Her early NHS career was focused on treating people with complications of diabetes as a hospital Diabetic Foot Specialist. This involved a lot of wound care, dermatology, education and fighting to save limbs. With a love of life long learning and curiosity Nena trained and incorporated Reflexology, Emotional freedom Technique EFT, Herbal Medicine, Nutrition, Foot Mobilisation, Red light and laser therapies into her Suffolk practice. Nena is about to embark on a very exciting new journey by opening an Energy Enhancement System Centre, the first in East Anglia. What is my passion and why do this? I always have and always will want to help people. It is who I am. To help someone get out of pain and walk out of my clinic with a spring in their step or a smile is for me a moment of joy – Every time! It feels good to make someone’s day and the trust people place in me is humbling. It is also fun and people are interesting. I have a 94 year old chap who after his treatment often exclaims “Oh good! Now I can run amok!” I try to have balance in my work and life but it all tends to merge! Growing organic food, flowers and plants with which to make lotions, potions and teas make me very happy. I need to put my hands in the soil or my bare feet on the ground every day. Grounding really is a thing – back to physics and discharging positive ions! I make stained glass windows, travel to learn about art history and I go paddle boarding as often as possible in the warm weather. I also have 3 dogs 3 chickens and 3 grown up children. My very kind husband and co director of our company who keeps everything running smoothly while I go on my Campervan adventures. NENA TALKS ABOUT How when one part of the body ‘goes wrong’ it affects other parts. We are all joined up. Treating the whole person, from the feet up or head down because the whole body walks. Always ask why? Diagnosis involves looking listening and hearing with the ears and the heart. The body talks and if we don’t listen we get sick. Sometimes a quick fix and symptoms can be suppressed and made to go away using all kinds of interventions but often for true healing to take place it takes time and the removal of the cause. Plants that grow around us are there for us to use. Natures pharmacy. Powerful free medicine! Garden weeds are awesome and full of goodness with amazing healing properties! Some good tips for feet. The EE System, healing for body mind and spirit. Nikola Tesla said ”If you want to find the secrets of the universe, think in terms of energy, frequency and vibration” Contact Nena – https://www.lifesole.co.uk [https://www.lifesole.co.uk/] Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk [https://painfreedom.co.uk/] *Join us live on the next podcast here, talk to your favourite guests https://painfreedom.co.uk/the-positive-future-for-health-podcast/ [https://painfreedom.co.uk/the-positive-future-for-health-podcast/] To apply to give an interview, talk or workshop, email me here at althea@painfreedom.co.uk [althea@painfreedom.co.uk] Connect here: LinkedIn [https://www.linkedin.com/in/thepainfreemethod/] Instagram [https://www.instagram.com/thepainfreemethod/] YouTube [https://www.youtube.com/@thepainfreemethod]

9 de jul de 20261 h 8 min

Multi-Story Meat – Tales of a Welsh Hill Farmer with Andrew and Liz Baker

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