The Progress Pod

Ep 101 - From A Dark Place to Running The West Highland Way, with David MacMillan

This is an episode we previously shared privately with the members inside The Progress Project. The feedback from it was incredible so we have decided to share this on the Public Progress Pod platform. TPP member David MacMillan has been on an incredible journey over the last few years, battling a lot of issues but has managed to come out the other side and recently completed the West Highland Way challenge race in under 30 hours! This episode dives deep into David's journey which many can take inspiration from! Give this a listen!

Ep 100 - My Journey to Owning a Gym

In this episode I go back to the start and chat through how I've went from an unfulfilled accountant to owning a gym facility - The Progress Hub. In this episode I go deep and share some big realisations I've had over the last few years. Hopefully you can take some value from it! CHASE YOUR DREAMS!

Ep 99 - TPP:RUN All You Need to Know

all you need to know about our latest program to help you seriously improve your year!

Ep 98 - Manchester Marathon Recap

In this episode I recap Manchester marathon where I recorded a time of 2.49 and a 10 minute PB. I discuss the lead up, the day of the event, my fuelling strategy and my feelings throughout the race. This should be a great insight for those thinking of taking on a marathon!

Ep 97 - We Are Opening a Gym

Last week we announced that The Progress Project is opening a gym - The Progress Hub In this episode I chat through Why, Where, When and the power of taking risks! Make sure you are following the Instagram page @theprogresshub_tpp to stay up to date!