The R&B Pod

I'm So Glad You're Still Here... Now REST!

This podcast was a much-needed one for us. We set our intentions for the year. We also shed some light on how this year has started for us. Rest, boundaries, therapy, and Jesus will pull us through 2024. We shouted out Dr Rashida Davis from Heal to Hear and Quinta Brunson for blazing the trails as amazing black women. Dr. Rashida Davis: Heal to Hear healtohearconsults.com, @HealtoHear on all socials, and https://podcasts.apple.com/us/podcast/the-healing-station/id1708838583 Follow us on our social media platforms @therbpod (⁠Instagram⁠, ⁠Twitter⁠, ⁠TikTok⁠) • HOSTS: Morgan Sinclaire ⁠@Morgan.sinclaire⁠ (Instagram, TikTok, Youtube) &  HQ Ky @MrsWhitney_wins ⁠(Instagram) • Intro by: ⁠Almighty KDP⁠⁠ ⁠- ⁠Check out this artist!

PSA: Circle back after the holiday szn!

Home for the Holidays or working for the Holidays? Either way, we need a break from it all because we've officially entered circle back szn! We're discussing the rise of all the P Diddy allegations during our ratchet report. 2023 has been a blast, has taught us to give ourselves grace, and learn how much of a provider the Lord is. Whether you are single, married, or engaged during the holidays find the joy in this season you're in. We wish you peace and blessings during this time. Happy Holidays!! Follow us on our social media platforms @therbpod (⁠Instagram⁠ [https://www.instagram.com/therbpod/], ⁠Twitter⁠ [https://twitter.com/therbpod_], ⁠TikTok⁠ [https://www.tiktok.com/@therbpod?lang=en]) * HOSTS: Morgan Sinclaire ⁠@Morgan.sinclaire⁠ [https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Fmorgan.sinclaire&e=ATMZQMsNmk1logqH2zjOEwfNVotsg23G6JsLUbEruF63PsdPSaJ390jJ6wi81ogOup_7rEFon8-851XGhhPKmg&s=1] (Instagram, TikTok, Youtube) &  HQ Ky @child_ofthehighest ⁠ [https://www.instagram.com/child_ofthehighest/](Instagram) * Intro by: ⁠Almighty KDP⁠ [https://www.instagram.com/almightykdp/]⁠ ⁠ [https://music.apple.com/us/artist/almighty-kdp/1453102759]- ⁠Check out this artist! [https://music.apple.com/us/artist/almighty-kdp/1453102759]

IS MARRIAGE STILL A THING?!

We’re back and we are hitting the ground running. From Tyler Perry breaking the internet by speaking on black women settling, to seeing if men calling women "big money" will get them smacked, all while wondering if marriage is still a thing and one of our host tied the knot!! Please don’t forget to check out: HBCU Culture Shop @hbcucultureshop K Michelle’s new album I’M THE PROBLEM on all musical platforms. Follow us on our social media platforms @therbpod (Instagram, Twitter, TikTok) • HOSTS: Morgan Sinclaire @Morgan.sinclaire (Instagram, TikTok) &  HQKY @child_ofthehighest (Instagram) • Intro by: Almighty KDP - Check out this artist!

IT’S GIVING………TIRED

*This episode was recorded in October* It's been rough!! We literally talked about how tiring AdultHood can be….. And Is! We almost had a church service, because the Lord has been holding us together. With Netflix having commercials, to the “strangers” in the workplace, and life being too short… Where is the bed at?!?! We also provided some stress free hobbies. We shouted out @wetheurban! Please follow them on social media. We also spread some Domestic Violence Awareness. Check us out in the links below!  Hobbies to alleviate stress - check out here! [https://kentuckycounselingcenter.com/15-stress-relieving-hobbies/] Follow us on our social media platforms @therbpod (Instagram [https://www.instagram.com/therbpod/], Twitter [https://twitter.com/therbpod_], TikTok [https://www.tiktok.com/@therbpod?lang=en]) * HOSTS: Morgan Sinclaire @Morgan.sinclaire [https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Fmorgan.sinclaire&e=ATMZQMsNmk1logqH2zjOEwfNVotsg23G6JsLUbEruF63PsdPSaJ390jJ6wi81ogOup_7rEFon8-851XGhhPKmg&s=1] (Instagram, TikTok, Youtube) &  HQ the Boss @child_ofthehighest [https://www.instagram.com/child_ofthehighest/](Instagram) * Intro by: Almighty KDP [https://www.instagram.com/almightykdp/] https://music.apple.com/us/artist/almighty-kdp/1453102759- Check out this artist! [https://music.apple.com/us/artist/almighty-kdp/1453102759]

It's Giving.... GHETTO

I guess you wonder where we've been. Life has truly been ghetto in Adulthood. I know we’ve been in and out, but consistency is on the way!!! This episode we are talking about the ghetto things that having been happening in our lives! From AAA trying to catches these hands , to the cheating men in Hollywood, and these popcorn Ni****s coming out of nowhere. Like for real, men y’all need to get it together?? Regardless of how the men are acting the women are still thriving. Shout to Sylvia Foster the creator of Creative Glam Box!!!! Please sign up for this black owned subscription box https://creativeglambox.com . Stay Beautiful, Blessed, and Bossed Up!  Follow us on our social media platforms @therbpod (Instagram [https://www.instagram.com/therbpod/], Twitter [https://twitter.com/therbpod_], TikTok [https://www.tiktok.com/@therbpod?lang=en]) * HOSTS: Morgan Sinclaire @Morgan.sinclaire [https://l.instagram.com/?u=https%3A%2F%2Fmsha.ke%2Fmorgan.sinclaire&e=ATMZQMsNmk1logqH2zjOEwfNVotsg23G6JsLUbEruF63PsdPSaJ390jJ6wi81ogOup_7rEFon8-851XGhhPKmg&s=1] (Instagram, TikTok, Youtube) &  HQ the Boss @child_ofthehighest [https://www.instagram.com/child_ofthehighest/](Instagram) * Intro by: Almighty KDP [https://www.instagram.com/almightykdp/] https://music.apple.com/us/artist/almighty-kdp/1453102759- Check out this artist! [https://music.apple.com/us/artist/almighty-kdp/1453102759]