The Red Lantern

Episode 14: Grief and "A Can of Soup" Midweek Mourning Morsel

The episode delves into the challenges of dealing with grief, illustrated by a moment when even simple tasks like preparing a meal became overwhelming.

Episode 13: Grief and "Pining for Peace" Midweek Mourning Morsel

In this episode of "The Red Lantern," Sarah Frost shares her journey of navigating life changes and finding peace amidst grief. She reflects on the challenges of decision-making while dealing with the loss of her husband. Sarah discusses the fatigue that comes with constant change and the importance of maintaining the status quo when necessary. She talks about recent positive developments. Despite these wins, Sarah grapples with the fear that good things may not last, and she emphasizes the need to compartmentalize grief to move forward. Sarah expresses her desire for peace and happiness, acknowledging the anger and loneliness she feels. She encourages listeners to keep moving forward, make decisions, and find small joys in everyday life. Her message is one of resilience and faith, urging others to continue striving for peace and fulfillment.

Episode 12: Grief and "The Clam"

In this episode of "The Red Lantern," Sarah reflects on how her life has changed, describing a shift from a vibrant, energetic existence to one marked by reclusiveness and melancholy. Sarah explores the impact of grief on her identity and the challenges of navigating a new reality filled with emotional and spiritual battles. She discusses three potential paths forward. Sarah emphasizes the importance of accepting circumstances, surrendering control, and finding beauty and goodness in life despite the pain. She candidly shares her struggles with anger, fear, and the desire to return to her former self. Throughout the episode, Sarah encourages listeners to continue living and exploring, even when faced with overwhelming grief. She invites others to share their experiences and join her in the journey of healing and rediscovery.

Episode 11: Midweek Mourning Morsel "Leaf Blowers"

In this episode of "The Red Lantern," Sarah Frost shares a personal reflection in her segment called the "midweek morning morsel." She reminisces about her neighbor, Ms. Kay, who was like family to her. Ms. Kay, known for her dislike of commercial leaf blowers, has moved away, and Sarah finds herself inheriting Ms. Kay's irritation towards them. Sarah connects this annoyance to her ongoing grief over the loss of her husband, Dan, who was killed almost two years ago. She discusses how grief manifests in unexpected ways, like her frustration with leaf blowers, and emphasizes the importance of channeling grief into something constructive. Sarah encourages listeners to go the extra mile in their lives, just as she strives to do in her journey through grief.

Clip Episode 11: Grief and " Leaf Blowers"

Sarah connects this annoyance to her ongoing grief over the loss of her husband, Dan, who was killed almost two years ago