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The Reflection Room

Podcast de Tampa Counseling Place

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Desarrollo personal y salud

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Welcome to The Reflection Room: where bold meets introspective. Join us for raw, authentic talk on life that challenges the norm and leaves you thinking long after the screen goes dark. Although this channel is run by licensed therapists, this account is for educational purposes only and is not a substitute for therapy. All videos are provided for informational purposes only and do not constitute clinical advice. We are not responsible for content, actions, or views that could be interpreted from the educational content.

Todos los episodios

75 episodios

episode Why You Feel So Hurt When You're Left Out (And What to Do) artwork

Why You Feel So Hurt When You're Left Out (And What to Do)

🎥 Feeling left out by friends, family, or coworkers is one of the most painful experiences but it doesn't mean you should chase their approval. Therapist Natalie explains why exclusion hurts so much and shares what you should actually do: focus on your self-worth, stop trying to prove yourself to people who don't deserve you, and connect with those who truly value you. 🪞 More about Natalie Rosado… Licensed mental health professional who has been practicing for over 15 years, mainly working with women and families Founder and owner of Tampa Counseling Place an integrative mental health group practice of 20+ providers Trains and supervises graduate students and Masters level clinicians at her two site locations The mental health expert for the leading self-care app for women, Self & Sanity, where she addresses relational topics and mental health issues 💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDA0elc3cHpxSlVwbWYzZW5rQ3EtVEp2MGhWd3xBQ3Jtc0tsSVRabWZvdzNvM1M2cWQtOWxxZG1pRU05Z1FsVmtzSkQzbG1MdzM5YnhaeDVuUHVGaVV2RWdhX1FuNUtHSDE3T05WVzUxY3RmT0p6cl9UUkFnTXk2azZ0WFNqellPUkt0WjhIOWtKaDdaYnZ4YVpIUQ&q=https%3A%2F%2Ftampacounselingplace.com%2F&v=Pe35Au87e3s] [Instagram] Instagram.com/tampacounselingplace [Facebook] Facebook.com/tampacounselingplace Head over to Natalie Rosado's other platforms too! Click here for her... [Website] https://www.thenatalierosado.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkFWcjRqOFIxMkJ1MS10NGIxR0VIVWdrbFhhQXxBQ3Jtc0ttM1ludV9mLWJsUE5lTWJ1cmpBZHQ5d2tISU1yaGNVd1dEZGN6Ti1WTE1UWWREWjZMUFNwVTNSSnBDWVg0Q01LWFhfREsyMkFPdlVVV2ZaUE1WNk1QZllOUTlsaHlpTE5sR0ZLMGwzeE1pMzl6Z2ZuZw&q=https%3A%2F%2Fwww.thenatalierosado.com%2F&v=Pe35Au87e3s] [Instagram] Instagram.com/thenatalierosado [Facebook] Facebook.com/thenatalierosado ⬇️ #FeelingLeftOut [https://www.youtube.com/hashtag/feelingleftout] #BeingExcluded [https://www.youtube.com/hashtag/beingexcluded] #MentalHealth [https://www.youtube.com/hashtag/mentalhealth] #TherapistAdvice [https://www.youtube.com/hashtag/therapistadvice] #SelfWorth [https://www.youtube.com/hashtag/selfworth] #KnowYourWorth [https://www.youtube.com/hashtag/knowyourworth] #FriendshipAdvice [https://www.youtube.com/hashtag/friendshipadvice] #SocialExclusion [https://www.youtube.com/hashtag/socialexclusion] #TherapistNatalie [https://www.youtube.com/hashtag/therapistnatalie] #MentalHealthTips [https://www.youtube.com/hashtag/mentalhealthtips] #EmotionalHealth [https://www.youtube.com/hashtag/emotionalhealth] #CopingSkills [https://www.youtube.com/hashtag/copingskills] #MentalWellness [https://www.youtube.com/hashtag/mentalwellness] #TherapyAdvice [https://www.youtube.com/hashtag/therapyadvice] #LicensedTherapist [https://www.youtube.com/hashtag/licensedtherapist]

Ayer - 2 min
episode Why You Should Stop Taking Mental Health Advice from TikTok artwork

Why You Should Stop Taking Mental Health Advice from TikTok

🎥 Social media is full of mental health advice, quotes, and trending tips but how much of it is actually true? Two therapists, Natalie and Hannah, react to popular mental health sayings they see online and break down what's helpful, what's harmful, and what's just plain misleading. 🪞 More about Natalie Rosado… Licensed mental health professional who has been practicing for over 15 years, mainly working with women and families Founder and owner of Tampa Counseling Place an integrative mental health group practice of 20+ providers Trains and supervises graduate students and Masters level clinicians at her two site locations The mental health expert for the leading self-care app for women, Self & Sanity, where she addresses relational topics and mental health issues 🪞 More about Hannah Bodenhorn… Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma Trained from a faith-based perspective and provides Christian counseling 💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbk9GYzI4QUFMOV9SeGk5R2xYUUhmRXlFWE5BZ3xBQ3Jtc0ttREs2Z0VLT1hBMXRCYWFZOTBBWGx1QVlMMzJSYTduRHB0MmNsQS1zV1YxZGt2OFpuMl9rTFY3Y1NoeExzZ0g1ZG9wU2VxWWRNNkRSZkt0alpUVkU4QnpuWGp2Y29TZnBrX1BnbnNhVTVhbUJWc21JQQ&q=https%3A%2F%2Ftampacounselingplace.com%2F&v=VXGlNuPO6eQ] [Instagram] Instagram.com/tampacounselingplace [Facebook] Facebook.com/tampacounselingplace Head over to Natalie Rosado's other platforms too! Click here for her... [Website] https://www.thenatalierosado.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0s0XzZSY2J4X2tvT1VQdWFZZHQ4TDFMRHR1d3xBQ3Jtc0tsLVM0N0ZJdDlJalFQdWhPQ3YtbThHcVp6WllrY2NJZFY0R2hveUhVV2tYV1Frbm40QUYtcjhhaGZhVDZlRlRrTlVRVjg5TktFQnZubnlOVERDc0ZGZHNNTTQydS1ZTUQ3NXdBOWdXWWJ3Mm5YdlJxWQ&q=https%3A%2F%2Fwww.thenatalierosado.com%2F&v=VXGlNuPO6eQ] [Instagram] Instagram.com/thenatalierosado [Facebook] Facebook.com/thenatalierosado ⬇️ #MentalHealth [https://www.youtube.com/hashtag/mentalhealth] #TherapistsReact [https://www.youtube.com/hashtag/therapistsreact] #MentalHealthAwareness [https://www.youtube.com/hashtag/mentalhealthawareness] #TherapyTips [https://www.youtube.com/hashtag/therapytips] #SocialMediaMentalHealth [https://www.youtube.com/hashtag/socialmediamentalhealth] #ToxicPositivity [https://www.youtube.com/hashtag/toxicpositivity] #MentalHealthMyths [https://www.youtube.com/hashtag/mentalhealthmyths] #LicensedTherapist [https://www.youtube.com/hashtag/licensedtherapist] #MentalWellness [https://www.youtube.com/hashtag/mentalwellness] #TherapistAdvice [https://www.youtube.com/hashtag/therapistadvice]

18 de may de 2026 - 26 min
episode Got Rejected? Therapist Explains Why It Hurts & How to Cope artwork

Got Rejected? Therapist Explains Why It Hurts & How to Cope

🎥 Rejection stings (whether it's romantic, professional, or social) and it can leave you questioning your worth. Hannah, a licensed mental health counselor, explains why rejection feels like physical pain, what NOT to do when it happens, and how to reframe it as redirection rather than failure so you can recover and move forward stronger. 🔗 Interested in speaking to a therapist on our team about how you're feeling? Click here to fill out a short form and our assistant will reach out to you to set up your first appointment! https://tampacounselingplace.com/coun... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1NFdUhSR0JtM3RCREZiX0U2aHl6Tl9DcHRsQXxBQ3Jtc0trc2x2dENOTE5kODBFd0NHTHNVWExXVHlhZFlCSExQcjh0cExnOGZmUE5fd285NlNSZTlKSVJzT2xqZlJWYURlNmliZHJlOGhINnk3MmpJaVg4OUZSbjFsSi1nakg3UWxXNXZKeHhsV1FBUkJ4RkhFZw&q=https%3A%2F%2Ftampacounselingplace.com%2Fcounseling-in-tampa%2F&v=31W5jO1SmOo] 🪞 More about Hannah Bodenhorn… * Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area * Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma * Trained from a faith-based perspective and provides Christian counseling 💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmROYjJiZGk0eDl3ZzNVVUh1N2dreVB4UHlvQXxBQ3Jtc0trczVXc2trNmpFZlRSVlNoYlJKWTE0MTYwUEJjcmpyTW03X253d05OY081Mk1YVG03alBwcUJkMTlGLVZXa2pxM1ctOHRkSVo4bHVrY0k4eVg0ZUFFUXpOdWoydHNXNzhZa2FBZVk5dS14TXZ4SnNDWQ&q=https%3A%2F%2Ftampacounselingplace.com%2F&v=31W5jO1SmOo] [Instagram] Instagram.com/tampacounselingplace [Facebook] Facebook.com/tampacounselingplace

9 de may de 2026 - 4 min
episode How Dance Studios Can Support Teen Mental Health | Owner & Therapist Talk artwork

How Dance Studios Can Support Teen Mental Health | Owner & Therapist Talk

🎥 Ever wonder how dance impacts teen self-esteem and mental health? Helena Alessi, the owner of, Alessi Dance Factory, sat down with therapists, Natalie and Hannah, to discuss performance anxiety, comparison culture, when to worry about a struggling dancer, and why some teens thrive in studios while others spiral. If you're a parent, dancer, or work with teens, this conversation is essential. 🔗 Interested in learning more about Alesis Dance Factory? Click here to learn more! https://alessidancefactory.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2FlY1hkTFBhUnBuNGszRXd2ZVlDZ3lBaGZQd3xBQ3Jtc0tsTU1DM1A4cnZ2ZVdLRlZ1QkFobmNEZ3hUZVAtNklwaWJLWHM0aTZud1BJRWdrX1YtVVJfSmhUQTBRZmN6NnhnaXZ5Z0F5bks0TzBUZ0hLc2NETkU2eGNPbHRrRDVEdmkwbTZnUUpwMGUxdFlkdG5Mdw&q=https%3A%2F%2Falessidancefactory.com%2F&v=g3uabWBJO7g] 🪞 More about Natalie Rosado… Licensed mental health professional who has been practicing for over 15 years, mainly working with women and families Founder and owner of Tampa Counseling Place an integrative mental health group practice of 20+ providers Trains and supervises graduate students and Masters level clinicians at her two site locations The mental health expert for the leading self-care app for women, Self & Sanity, where she addresses relational topics and mental health issues 🪞 More about Hannah Bodenhorn… Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma Trained from a faith-based perspective and provides Christian counseling 💻 For more resources... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3dDVHVRNzZ2d2J2ZlFIYzJsTlE5ay1qTExoQXxBQ3Jtc0tsR1lBU2ZqN09OVFpWbE5nTVZab3ZjNWZOempvb3p0b2lWZkFLUEdkbDFhTDZlWTBMVU5oaUw1OVZfNG1zZ0lQVmFMUG1oMkNFWXF4b05qY2hyWERCWDdUcWlGZnVWcU13Yl8zR0hQQUI1RmlLRzZxcw&q=https%3A%2F%2Ftampacounselingplace.com%2F&v=g3uabWBJO7g] [Instagram] Instagram.com/tampacounselingplace [Facebook] Facebook.com/tampacounselingplace Head over to Natalie Rosado's other platforms too! Click here for her... [Website] https://www.thenatalierosado.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbS11VkoxZW9ueUlXaWw4YWVjWkI0bGNzcEJsZ3xBQ3Jtc0ttZHFVdjVWNU9MUUlBR2ZlMF9iWnZnbXJiQmwyOGxiUF8temI2ZVZrN0xveTlhUU9PdGluUXZBTUF0NGN6bVpEdEkxQWdXOXlDY013clZJUmp1N2tMRWxVRVR4T0Q1YzUwUzNuMWRZQWYwcGlQQzI0RQ&q=https%3A%2F%2Fwww.thenatalierosado.com%2F&v=g3uabWBJO7g] [Instagram] Instagram.com/thenatalierosado [Facebook] Facebook.com/thenatalierosado

2 de may de 2026 - 33 min
episode Therapists Answer the Most Unhinged Questions Clients Ask artwork

Therapists Answer the Most Unhinged Questions Clients Ask

🎥 "How old are you?" "Am I your favorite client?" "When will you fix me?" Natalie and Hannah reveal the wild, funny, and surprisingly relatable questions they hear all the time in therapy sessions. Join them as they give you a peek into what really goes on behind closed doors. 🪞 More about Natalie Rosado… Licensed mental health professional who has been practicing for over 15 years, mainly working with women and families Founder and owner of Tampa Counseling Place an integrative mental health group practice of 20+ providers Trains and supervises graduate students and Masters level clinicians at her two site locations The mental health expert for the leading self-care app for women, Self & Sanity, where she addresses relational topics and mental health issues 🪞 More about Hannah Bodenhorn… Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Area Specializes in trauma counseling, utilizing EMDR therapy to better support survivors of trauma Trained from a faith-based perspective and provides Christian counseling 💻 For more resources from us... Head over to our Tampa Counseling Place platforms for more: Click here for our... [Website] https://tampacounselingplace.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa1NzQmVtdHROXy1Jb000cW03U1lSMXAzTTROZ3xBQ3Jtc0tsQVUwSDdmVkZuQ3c3bllXRDJ3dk85S0Y0c3pEZmlhOVlsdkEtY2taYjZ1TkM3UmJaUkJrc2pUQk5KVzg4SGdpSU5MZm03a0w4ZHpkMG5aQ1JFdGtPMUcxdVRMbTVQbGdBS1dJUV9LQm5OTldrbVFzZw&q=https%3A%2F%2Ftampacounselingplace.com%2F&v=uG_pEr_FR9E] [Instagram] / instagram.com/tampacounselingplace [Facebook] / facebook.com/tampacounselingplace

25 de abr de 2026 - 22 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.
Me encanta la app, concentra los mejores podcast y bueno ya era ora de pagarles a todos estos creadores de contenido

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