The Ripple Podcast

73. Own Your Story: Change the Narrative Keeping You Stuck in Your Business

24 min · 5 de may de 2026
Portada del episodio 73. Own Your Story: Change the Narrative Keeping You Stuck in Your Business

Descripción

If you've done the personal development work and you still feel like something isn't actually shifting, this episode is for you. I'm sharing four techniques that have helped me hit multiple six figures in business while genuinely becoming more myself and that I'm watching translate for my clients too. We go beyond reframing your thoughts or writing affirmations. Real narrative change has to happen on a body-based level first, and I break down exactly how to get there — including why I use activating breath work instead of calming practices, how writing before I consume anything has nothing to do with productivity, the two simple phrases I come back to when I'm in mental drama, and what it really means to have a vision you can feel in your body. And if this episode stirs something and you're ready to look at what's keeping your story stuck, you can book an Unlock Session below. It's a one-time session where we get clear on what's going on, what's in the way, and what moving forward could actually look like. Book your Unlock Session 👉 Here [https://chelseaconnors.mykajabi.com/offers/y43ozpjE/checkout] 1️⃣ JOIN [https://www.chelseaconnors.com/soft-power/] SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level 2️⃣ "Ask Chels" [https://forms.gle/AXKhVJkXw1qjPSAm8] Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form!   3️⃣ Free 30 Min Coaching [https://forms.gle/uirUq9DKPC7mN9EW9] This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂

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episode 73. Own Your Story: Change the Narrative Keeping You Stuck in Your Business artwork

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If you've done the personal development work and you still feel like something isn't actually shifting, this episode is for you. I'm sharing four techniques that have helped me hit multiple six figures in business while genuinely becoming more myself and that I'm watching translate for my clients too. We go beyond reframing your thoughts or writing affirmations. Real narrative change has to happen on a body-based level first, and I break down exactly how to get there — including why I use activating breath work instead of calming practices, how writing before I consume anything has nothing to do with productivity, the two simple phrases I come back to when I'm in mental drama, and what it really means to have a vision you can feel in your body. And if this episode stirs something and you're ready to look at what's keeping your story stuck, you can book an Unlock Session below. It's a one-time session where we get clear on what's going on, what's in the way, and what moving forward could actually look like. Book your Unlock Session 👉 Here [https://chelseaconnors.mykajabi.com/offers/y43ozpjE/checkout] 1️⃣ JOIN [https://www.chelseaconnors.com/soft-power/] SOFT POWER - A high-touch coaching program where to ditch self doubt and build genuine self confidence to reach your next level 2️⃣ "Ask Chels" [https://forms.gle/AXKhVJkXw1qjPSAm8] Have a question or a stuck point you'd love to get my perspective on? Submit your question for Chelsea on this quick form!   3️⃣ Free 30 Min Coaching [https://forms.gle/uirUq9DKPC7mN9EW9] This is an opportunity to be coached by me (Chelsea)! These sessions will help you get unstuck or navigate one specific situation in your life. Ready for an action packed conversation? Fill out this 3 minute application! We’ll be in touch if you’re selected. 🙂

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