The School of Greatness

Why Winning Didn't Fix Me: The Truth About Pain | Kevin Love

1 h 13 min · 4 de may de 20261 h 13 min
portada del episodio Why Winning Didn't Fix Me: The Truth About Pain | Kevin Love

Descripción

Kevin Love has an NBA championship ring, five All-Star selections, and an Olympic gold medal. He also had a panic attack that changed everything. In this conversation, he gets radically honest about what it means to carry anxiety, rage, and childhood wounds into a life that looks like success from the outside. He talks about nine years of estrangement from his parents, the reconciliation that came just before his father died, and what becoming a father himself has taught him about what it means to finally become a man. What comes through most is this: the things you don't say will find a way out. Kevin built a career on channeling pain into performance, and now he's doing the harder thing; learning to actually heal. His Kevin Love Fund is bringing emotional language into classrooms so the next generation of kids doesn't have to wait until their 30s to learn what they're feeling.   This is a conversation about athletic mortality, grief, fatherhood, and what it looks like to build a life that matches the work you've done inside. The Greatness Playbook: The Mental Resilience Edition [https://lewishowes.com/tgp1923] The Kevin Love Fund [http://kevinlovefund.org/] Kevin's Instagram [https://www.instagram.com/kevinlove/] In this episode you will: * Learn how to create boundaries with family that are rooted in growth, not punishment, and why subtraction is sometimes the path to finding yourself * Understand what it means to face athletic mortality and how to hold your identity when the thing you've chased your whole life starts letting go of you * Discover how unprocessed childhood anger can become both the fuel for elite performance and the thing that quietly destroys your relationships * Explore why reconciliation and forgiveness can exist alongside pain, and how two completely opposite truths can be real at the same time * Find out why the things we don't say are the most dangerous things we carry, and what it looks like to build a life that is relentlessly curious without fear For more information go to https://lewishowes.com/1923 [https://lewishowes.com/1923] For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation [https://podcasts.apple.com/us/podcast/the-daily-motivation/id1634106069] for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [Become DANGEROUSLY CONFIDENT!] [http://greatness.lnk.to/1822SC] Scott Galloway [http://greatness.lnk.to/1854SC] Jason Wilson [http://greatness.lnk.to/1725SC] Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! [https://lewishowes.com/money] Get The Greatness Mindset audiobook on Spotify [https://open.spotify.com/show/1jWO57cwx0cXxHEwbfw85j?si=b570febb9a234e9f] Text Lewis AI [https://greatness.lnk.to/chat] YouTube [https://www.youtube.com/lewishowes] Instagram [https://www.instagram.com/lewishowes/] Website [http://lewishowes.com/] Tiktok [https://www.tiktok.com/@lewis] Facebook [https://www.facebook.com/lewishowes/] X [https://twitter.com/LewisHowes] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

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1930 episodios

episode How to Build a Million-Dollar Portfolio Starting From Nothing | Graham Stephan artwork

How to Build a Million-Dollar Portfolio Starting From Nothing | Graham Stephan

Graham Stephan was relentless about one thing before he had anything else: not spending money he did not have to spend. He calculated the gas cost of visiting a friend and decided it was not worth it. Most people would call that extreme. He calls it the foundation. The habits he built early, consistency, focus, and ruthless saving, did not feel heroic in the moment. They felt boring. But boring done every single day is what compounded into real estate commissions, YouTube income, and an investment portfolio split evenly between property, index funds, and cash. What he did not do was wait until he felt ready. He held off on starting his YouTube channel for years because he did not have a Lamborghini like the other guys. When he finally started, none of that mattered. The deeper conversation here is about what money actually means once you have enough of it. Graham is not chasing a bigger number. He wants to buy back his time, to read a book on a Tuesday if he feels like it. That shift from accumulation to freedom is where this episode gets genuinely interesting. Graham on YouTube [https://www.youtube.com/@GrahamStephan/videos] Graham’s website [https://www.grahamstephan.com/] Graham on Instagram [https://www.instagram.com/gpstephan/] In this episode you will: * Discover the three specific habits Graham used to go from nothing to his first million and why saving was the most underrated one * Learn how he structures his investments today across real estate, index funds, and cash, and the simple daily routine he uses to stay consistent * Understand why waiting until you feel credible is the trap that keeps most people from ever starting * Rethink what you believe about renting versus buying a home and when each choice actually makes financial sense * Shift how you think about the end goal of building wealth, from hitting a number to designing a life that gives you your time back For more information go to https://lewishowes.com/1925 [https://lewishowes.com/1925] For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation [https://podcasts.apple.com/us/podcast/the-daily-motivation/id1634106069] for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [From $0-1M in 2026] [http://greatness.lnk.to/1900SC] Glennda Baker [http://greatness.lnk.to/1651SC] Dave Ramsey [http://greatness.lnk.to/1758SC] Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! [https://lewishowes.com/money] Get The Greatness Mindset audiobook on Spotify [https://open.spotify.com/show/1jWO57cwx0cXxHEwbfw85j?si=b570febb9a234e9f] Text Lewis AI [https://greatness.lnk.to/chat] YouTube [https://www.youtube.com/lewishowes] Instagram [https://www.instagram.com/lewishowes/] Website [http://lewishowes.com/] Tiktok [https://www.tiktok.com/@lewis] Facebook [https://www.facebook.com/lewishowes/] X [https://twitter.com/LewisHowes] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

8 de may de 20261 h 3 min
episode How Fear Almost Killed Her (And What Saved Her Life) | Anita Moorjani artwork

How Fear Almost Killed Her (And What Saved Her Life) | Anita Moorjani

Anita Moorjani did everything right. She ate organic, avoided sugar, studied cancer prevention obsessively. She still got lymphoma. That contradiction is the entire point. Growing up as an Indian woman in Hong Kong, caught between British culture and a community that valued sons over daughters, Anita learned one thing above all else: make yourself small and keep everyone happy. That lesson followed her for 40 years, through a canceled arranged marriage, a cancer diagnosis, and a four-year deterioration that ended with her in a coma, 85 pounds, and organs failing. Then she left her body. In that expanded state, she saw clearly for the first time: it wasn't the cancer that had been killing her. It was the fear. When she came back, every trace of cancer was gone within three weeks. Doctors flew in from the US just to study her case. None of them could explain it. What Anita brought back is a message she's been sharing for 20 years: you don't need to earn your place in the world, you already are what you've been spending your life trying to become. Anita’s books: * Dying to Be Me [https://amzn.to/3PvLdj3] * Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World [https://amzn.to/4sKMKR9] * What If This Is Heaven?: How Our Cultural Myths Prevent Us from Experiencing Heaven on Earth [https://amzn.to/41HNp9P] Anita's Sedona Healing Retreat [https://celebrateyourlife.com/sedona] Anita's Website [http://anitamoorjani.com/] Anita's Facebook [http://facebook.com/Anita.Moorjani] Anita's Instagram [http://instagram.com/anitamoorjani] In this episode you will: * Understand why living in constant fear can manifest as serious physical illness - and how shifting from fear-based choices to love-based ones changes everything * Discover what Anita experienced during her 30-hour coma, including what she saw, heard, and understood outside her physical body * Learn the mirror exercise that helped Anita rebuild self-worth from scratch after coming back from the edge of death * Recognize how people-pleasing and self-repression show up in the body, and why your authentic self will keep demanding to be heard * Apply Anita's framework for replacing fear of what you don't want with a focused attention on what you actually want to create For more information go to https://lewishowes.com/1924 [https://lewishowes.com/1924] For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation [https://podcasts.apple.com/us/podcast/the-daily-motivation/id1634106069] for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [STOP Letting People Walk All Over You] [http://greatness.lnk.to/1855SC] Muniba Mazari [http://greatness.lnk.to/1684SC] Dr Joe Dispenza [http://greatness.lnk.to/1917SC] Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! [https://lewishowes.com/money] Get The Greatness Mindset audiobook on Spotify [https://open.spotify.com/show/1jWO57cwx0cXxHEwbfw85j?si=b570febb9a234e9f] Text Lewis AI [https://greatness.lnk.to/chat] YouTube [https://www.youtube.com/lewishowes] Instagram [https://www.instagram.com/lewishowes/] Website [http://lewishowes.com/] Tiktok [https://www.tiktok.com/@lewis] Facebook [https://www.facebook.com/lewishowes/] X [https://twitter.com/LewisHowes] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

6 de may de 20261 h 31 min
episode Why Winning Didn't Fix Me: The Truth About Pain | Kevin Love artwork

Why Winning Didn't Fix Me: The Truth About Pain | Kevin Love

Kevin Love has an NBA championship ring, five All-Star selections, and an Olympic gold medal. He also had a panic attack that changed everything. In this conversation, he gets radically honest about what it means to carry anxiety, rage, and childhood wounds into a life that looks like success from the outside. He talks about nine years of estrangement from his parents, the reconciliation that came just before his father died, and what becoming a father himself has taught him about what it means to finally become a man. What comes through most is this: the things you don't say will find a way out. Kevin built a career on channeling pain into performance, and now he's doing the harder thing; learning to actually heal. His Kevin Love Fund is bringing emotional language into classrooms so the next generation of kids doesn't have to wait until their 30s to learn what they're feeling.   This is a conversation about athletic mortality, grief, fatherhood, and what it looks like to build a life that matches the work you've done inside. The Greatness Playbook: The Mental Resilience Edition [https://lewishowes.com/tgp1923] The Kevin Love Fund [http://kevinlovefund.org/] Kevin's Instagram [https://www.instagram.com/kevinlove/] In this episode you will: * Learn how to create boundaries with family that are rooted in growth, not punishment, and why subtraction is sometimes the path to finding yourself * Understand what it means to face athletic mortality and how to hold your identity when the thing you've chased your whole life starts letting go of you * Discover how unprocessed childhood anger can become both the fuel for elite performance and the thing that quietly destroys your relationships * Explore why reconciliation and forgiveness can exist alongside pain, and how two completely opposite truths can be real at the same time * Find out why the things we don't say are the most dangerous things we carry, and what it looks like to build a life that is relentlessly curious without fear For more information go to https://lewishowes.com/1923 [https://lewishowes.com/1923] For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation [https://podcasts.apple.com/us/podcast/the-daily-motivation/id1634106069] for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [Become DANGEROUSLY CONFIDENT!] [http://greatness.lnk.to/1822SC] Scott Galloway [http://greatness.lnk.to/1854SC] Jason Wilson [http://greatness.lnk.to/1725SC] Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! [https://lewishowes.com/money] Get The Greatness Mindset audiobook on Spotify [https://open.spotify.com/show/1jWO57cwx0cXxHEwbfw85j?si=b570febb9a234e9f] Text Lewis AI [https://greatness.lnk.to/chat] YouTube [https://www.youtube.com/lewishowes] Instagram [https://www.instagram.com/lewishowes/] Website [http://lewishowes.com/] Tiktok [https://www.tiktok.com/@lewis] Facebook [https://www.facebook.com/lewishowes/] X [https://twitter.com/LewisHowes] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

4 de may de 20261 h 13 min
episode The Auschwitz Survivor Who Chose Freedom | Dr. Edith Eger artwork

The Auschwitz Survivor Who Chose Freedom | Dr. Edith Eger

Dr. Edith Eger was 16 years old when she danced for Josef Mengele at Auschwitz the same night her mother was sent to the gas chamber. She survived. And then she spent decades running from what happened until she finally turned around and walked straight back into it. What she found there changed everything. Edith teaches that freedom is not something that happens to you. It is something you choose. Again and again. By becoming your own good parent, facing what you have been carrying, and giving yourself permission to let go. Anger is not the primary emotion, she says. Underneath it is always fear. And underneath fear is a little child who just needs someone to show up. This conversation will rearrange something inside you. It is not about forgetting. It is not about overcoming. It is about learning to cherish the wound, and using it to become more alive. Dr. Edith’s website [https://dreditheger.com/] Dr. Edith on Instagram [https://www.instagram.com/dr.editheger/] Dr. Edith’s courses [https://www.yoursoulsearch.org/courses] Dr. Edith’s books: * The Choice: Embrace the Possible [https://amzn.to/493NbOs] * The Gift: 14 Lessons to Save Your Life [https://amzn.to/4vWlCQZ] * The Ballerina of Auschwitz: Young Adult Edition of The Choice [https://amzn.to/4tKwW1i] In this episode you will: * Discover why the key to your freedom is already in your pocket, even if you have been in your own mental prison for years * Learn how to turn depression into expression by facing the rage you have been running from instead of medicating or analyzing it * Understand the critical difference between being a victim and being victimized, and why one destroys your potential while the other leaves your power intact * Find out how to stop living for other people's approval by becoming the loving parent to yourself that you may have never had * Reclaim the joy and passion you thought you lost by asking one simple question about everything you do For more information go to https://lewishowes.com/1922 [https://lewishowes.com/1922] For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation [https://podcasts.apple.com/us/podcast/the-daily-motivation/id1634106069] for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Lewis Howes Solo [STOP Letting People Walk All Over You] [http://greatness.lnk.to/1855SC] Amy Purdy [http://greatness.lnk.to/1918SC] Michelle Obama [http://greatness.lnk.to/1767SC] Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! [https://lewishowes.com/money] Get The Greatness Mindset audiobook on Spotify [https://open.spotify.com/show/1jWO57cwx0cXxHEwbfw85j?si=b570febb9a234e9f] Text Lewis AI [https://greatness.lnk.to/chat] YouTube [https://www.youtube.com/lewishowes] Instagram [https://www.instagram.com/lewishowes/] Website [http://lewishowes.com/] Tiktok [https://www.tiktok.com/@lewis] Facebook [https://www.facebook.com/lewishowes/] X [https://twitter.com/LewisHowes] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

1 de may de 20261 h 2 min
episode How to Perform Under Pressure Without Losing Yourself | Chloe Kim artwork

How to Perform Under Pressure Without Losing Yourself | Chloe Kim

Chloe Kim won her first Olympic gold at 17, became the most dominant athlete in her sport, and then quietly started questioning whether any of it made her feel the way she expected it to. She reveals that the greatest pressure she ever felt came not from the crowd or the competition but from internalizing the belief that first place was simply where she was supposed to be, making every win feel expected and every loss feel like failure. That belief quietly ate at her for over a decade, and unpacking it took therapy, an ADHD diagnosis at 26, and the brutal test of entering her third Olympics on eight days of snow training after a serious shoulder injury. What she discovered is something any high achiever will recognize: the version of yourself that performs at the highest level and the version that knows how to rest, feel, and connect are often two very different people, and you have to build the second one on purpose. This conversation gives you a real look at what it takes to stop measuring your worth by your results, start celebrating smaller wins, and build a life that feels as good as it looks from the outside. Follow Chloe on Instagram [https://www.instagram.com/chloekim/?hl=en] In this episode you will: * Learn how she competed in the 2026 Olympics with only eight days on snow after shoulder surgery, and what genuine grit actually looks like when the outcome is uncertain. * Discover how Chloe reframed outside expectations as a crowd of believers instead of a wall of pressure, and use that same mental shift when performance stakes feel crushing. * Understand why you cannot eliminate self-doubt and what she does instead to quiet the noise enough to trust muscle memory and show up anyway. * Recognize the trap of tying your identity to your results, and follow the perspective shift that helped Chloe finally feel genuine happiness when competitors she loves beat her. * Apply Chloe's three personal truths to your own life: keep learning at any age, take care of yourself first, and give yourself real permission to have fun and celebrate the small wins you keep skipping. For more information go to https://lewishowes.com/1921 [https://lewishowes.com/1921] For more Greatness text PODCAST to +1 (614) 350-3960 Follow The Daily Motivation [https://podcasts.apple.com/us/podcast/the-daily-motivation/id1634106069] for essential highlights from The School of Greatness More SOG episodes we think you’ll love: Amy Purdy [http://greatness.lnk.to/1918SC] Mikaela Shiffrin [http://greatness.lnk.to/1470SC] Lindsey Vonn [http://greatness.lnk.to/1886SC] Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! [https://lewishowes.com/money] Get The Greatness Mindset audiobook on Spotify [https://open.spotify.com/show/1jWO57cwx0cXxHEwbfw85j?si=b570febb9a234e9f] Text Lewis AI [https://greatness.lnk.to/chat] YouTube [https://www.youtube.com/lewishowes] Instagram [https://www.instagram.com/lewishowes/] Website [http://lewishowes.com/] Tiktok [https://www.tiktok.com/@lewis] Facebook [https://www.facebook.com/lewishowes/] X [https://twitter.com/LewisHowes] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

29 de abr de 20261 h 23 min