The School of Greatness

Why 95% of Your Life Runs on Programs You Never Chose | Bruce Lipton

Bruce Lipton drops a truth bomb that will shake your entire understanding of reality: you are not living your life, you're living a program installed by your parents before you could even tie your shoes. For the first 40-plus years of his life, Bruce struggled with relationships, depression, and feeling like a victim until he discovered the science behind why we stay stuck. His research in cellular biology revealed that our cells don't respond to genes, they respond to consciousness, and that the broadcast we're receiving shapes everything from our bank accounts to our health to whether we can sustain love. He shares the exact moment he broke free from decades of self-sabotage and depression, the scientific proof that thoughts are not contained in your head, and why 80% of people fail a simple muscle test for self-love. This conversation will either wake you up or confirm you've chosen to stay asleep. Bruce’s books: * The Biology of Belief [https://amzn.to/4oRl4rl] * Spontaneous Evolution [https://amzn.to/47WapWy] * The Honeymoon Effect [https://amzn.to/3WEfcWw] In this episode you will: * Discover why 95% of your daily behavior comes from programs installed before age seven and how those programs sabotage everything you consciously want * Understand the scientific mechanism proving you are not your body but a spiritual broadcast that can never die, eliminating the fear that controls most human decisions * Master the difference between thinking positive thoughts and actually reprogramming your subconscious so you stop working against yourself 24/7 * Learn why 60% of your downloaded programs are disempowering and how the victim mentality you carry was never yours to begin with * Break free from the illusion that genes control your health and wealth when the real power lies in changing the field your consciousness broadcasts into reality For more information go to https://lewishowes.com/1853 [https://lewishowes.com/1853] For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Gabor Maté – greatness.lnk.to/1849SC [http://greatness.lnk.to/1849SC] Dr. Marc Brackett  – greatness.lnk.to/1843SC [http://greatness.lnk.to/1843SC] Dr. Joe Dispenza – greatness.lnk.to/1809SC [http://greatness.lnk.to/1809SC] Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! [https://lewishowes.com/money] Get The Greatness Mindset audiobook on Spotify [https://open.spotify.com/show/1jWO57cwx0cXxHEwbfw85j?si=b570febb9a234e9f] Text Lewis AI [https://greatness.lnk.to/chat] YouTube [https://www.youtube.com/lewishowes] Instagram [https://www.instagram.com/lewishowes/] Website [http://lewishowes.com/] Tiktok [https://www.tiktok.com/@lewis] Facebook [https://www.facebook.com/lewishowes/] X [https://twitter.com/LewisHowes] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

Former Secret Service Agent Reveals How to Read Anyone

Former Secret Service agent Evy Poumpouras spent over 12 years protecting Presidents Obama, Bush, and Clinton while mastering the art of reading people under life or death pressure. Her insight into human behavior goes beyond what most of us will ever need, but the principles she shares apply to every conversation, negotiation, and relationship you have. She reveals why most people fail at reading others because they're looking for cookie cutter signals instead of understanding the individual in front of them. This episode strips away the Hollywood myths about lie detection and replaces them with real strategies you can use today. You'll discover why your biggest advantage in any situation isn't what you say, it's how well you listen and adapt to the person across from you. Buy Evy’s book Becoming Bulletproof [https://amzn.to/47NQsQx] Learn more about Evy [https://www.evypoumpouras.com/] In this episode you will: * Discover why asking open-ended questions starting with tell me, explain, and describe gets people to reveal their truth without pressure * Learn how to build instant authority and credibility by subtly taking control of small decisions in any interaction * Understand why conditional trust protects you better than blindly believing everyone or suspecting everyone * Master the art of not reacting when someone attacks you, because real toughness is self-control under fire * Break free from indecisiveness and self-doubt by making your own choices and failing forward without asking everyone for permission For more information go to https://lewishowes.com/1852 [https://lewishowes.com/1852] For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Matthew Hussey – greatness.lnk.to/1782SC [http://greatness.lnk.to/1782SC] Esther Perel  – greatness.lnk.to/1851SC [http://greatness.lnk.to/1851SC] Baya Voce – greatness.lnk.to/1836SC [http://greatness.lnk.to/1836SC] Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! [https://lewishowes.com/money] Get The Greatness Mindset audiobook on Spotify [https://open.spotify.com/show/1jWO57cwx0cXxHEwbfw85j?si=b570febb9a234e9f] Text Lewis AI [https://greatness.lnk.to/chat] YouTube [https://www.youtube.com/lewishowes] Instagram [https://www.instagram.com/lewishowes/] Website [http://lewishowes.com/] Tiktok [https://www.tiktok.com/@lewis] Facebook [https://www.facebook.com/lewishowes/] X [https://twitter.com/LewisHowes] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

Why Women Lose Desire Faster in Marriage | Esther Perel

Esther Perel reveals why modern relationships demand more from us than any generation in history, and why that's actually a gift. Growing up as the child of Holocaust survivors taught her that nothing is permanent, and that dread shaped her life's work around helping people create meaningful connections. She explains why women get bored with monogamy faster than men, why desire dies when you stop taking risks, and why the very things that attract you to someone become the source of your biggest conflicts later. You'll walk away understanding that great relationships aren't about finding the perfect person, they're about choosing someone and deciding to show up differently every day. Esther’s books: * Mating in Captivity [https://amzn.to/3LBdfrC] * The State of Affairs [https://amzn.to/49hB0yK] In this episode you will: * Discover why caretaking is one of the most powerful anti-aphrodisiacs in long-term relationships and what to do instead * Understand why committed sex must be premeditated and how waiting for spontaneity guarantees you'll stay stuck in the same patterns * Learn why you don't find your partner, you choose them, and how this shift in perspective changes everything about dating * Break through the myth that divorce equals failure and why some 20-year marriages are massive successes even when they end * Master the difference between people you can love and people you can make a life with, and why confusing the two destroys relationships For more information go to https://lewishowes.com/1851 [https://lewishowes.com/1851] For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Baya Voce pt. 1 – greatness.lnk.to/1836SC [http://greatness.lnk.to/1836SC] Matthew Hussey  – greatness.lnk.to/1782SC [http://greatness.lnk.to/1782SC] Lewis Howes [SOLO] – greatness.lnk.to/1834SC [http://greatness.lnk.to/1834SC] Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! [https://lewishowes.com/money] Get The Greatness Mindset audiobook on Spotify [https://open.spotify.com/show/1jWO57cwx0cXxHEwbfw85j?si=b570febb9a234e9f] Text Lewis AI [https://greatness.lnk.to/chat] YouTube [https://www.youtube.com/lewishowes] Instagram [https://www.instagram.com/lewishowes/] Website [http://lewishowes.com/] Tiktok [https://www.tiktok.com/@lewis] Facebook [https://www.facebook.com/lewishowes/] X [https://twitter.com/LewisHowes] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

How to Rewire Your Mind and Heal Stress from the Inside Out with Dr. Ellen Langer

Dr. Ellen Langer has spent 45 years proving something most doctors still resist: your thoughts don't just influence your health, they are your health. In her groundbreaking counterclockwise study, elderly men lived as their younger selves for one week with zero medical intervention and emerged with improved vision, hearing, strength, and even looked noticeably younger. She's discovered that chambermaids lost weight simply by viewing their work as exercise, that wounds heal based on perceived time rather than actual time, and that stress is the single greatest source of illness, surpassing even diet and genetics. You'll walk away understanding that chronic disease isn't a life sentence but a signal that medicine hasn't caught up yet, and that your body responds to every thought whether you're aware of it or not. Dr. Langer’s books: * Mindfulness [https://amzn.to/4hM10V9] * The Power of Mindful Learning [https://amzn.to/4qGJ4yX] * On Becoming an Artist [https://amzn.to/49xNCBF] * Counterclockwise [https://amzn.to/4qzLPSK] * The Mindful Body [https://amzn.to/4nG7OoC] In this episode you will: * Discover why stress causes more disease than diet, genetics, or even medical treatment and how mindlessness keeps you trapped in patterns that make you sick * Transform how you experience pain and illness by asking one simple question twice daily that initiates your body's natural healing response * Break free from the myth that aging means falling apart by understanding that sickness and aging are completely separate processes * Uncover why trying to make the right decision destroys your peace and what to do instead that eliminates stress entirely * Master the power of uncertainty to unlock possibilities that rigid thinking and false certainty have kept hidden from you For more information go to https://lewishowes.com/1850 [https://lewishowes.com/1850] For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Rhonda Byrne – greatness.lnk.to/1848SC [http://greatness.lnk.to/1848SC] Bob Proctor  – greatness.lnk.to/1837SC [http://greatness.lnk.to/1837SC] Price Pritchett – greatness.lnk.to/1821SC [http://greatness.lnk.to/1821SC] Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! [https://lewishowes.com/money] Get The Greatness Mindset audiobook on Spotify [https://open.spotify.com/show/1jWO57cwx0cXxHEwbfw85j?si=b570febb9a234e9f] Text Lewis AI [https://greatness.lnk.to/chat] YouTube [https://www.youtube.com/lewishowes] Instagram [https://www.instagram.com/lewishowes/] Website [http://lewishowes.com/] Tiktok [https://www.tiktok.com/@lewis] Facebook [https://www.facebook.com/lewishowes/] X [https://twitter.com/LewisHowes] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.

The Real Reason You Can't Stop Your Addiction | Dr. Gabor Maté

Dr. Gabor Maté reveals a truth most people never hear: the abuse itself isn't always your deepest wound. He challenges everything you've been told about healing, explaining how the real trauma often comes from the people who should have protected you but couldn't. Through deeply personal stories including Lewis's own journey with sexual abuse, Gabor shows why shame keeps us trapped and how our nervous system's freeze response was actually protecting us all along. This isn't about blame or staying stuck in victimhood. You'll walk away understanding that healing means reconnecting with the parts of yourself you've been taught to hide, and that the suffering you've endured can actually become your greatest teacher. Gabor’s books: * Scattered Minds [https://amzn.to/3WAGfSu] * When the Body Says No [https://amzn.to/3Jw2uGi] * Hold On to Your Kids [https://amzn.to/4nK7Uvj] * In the Realm of Hungry Ghosts [https://amzn.to/47VExRT] * The Myth of Normal [https://amzn.to/4hF0jfY] In this episode you will: * Discover why sexual abuse or bullying is often a secondary trauma and the real wound comes from not having emotional safety in your family * Transform your relationship with shame by understanding that freezing during trauma was your nervous system's brilliant survival mechanism * Break through the cultural genocide of authenticity by learning which childhood needs must be met for healthy development * Uncover why triggers aren't about the present moment and how to stop letting the past control your reactions * Learn what true healing actually means and recognize the signs that you're reconnecting with your authentic self For more information go to https://lewishowes.com/1849 [https://lewishowes.com/1849] For more Greatness text PODCAST to +1 (614) 350-3960 More SOG episodes we think you’ll love: Jerry Wise – greatness.lnk.to/1747SC [http://greatness.lnk.to/1747SC] Lewis Howes [SOLO]  – greatness.lnk.to/1819SC [http://greatness.lnk.to/1819SC] Sadhguru – greatness.lnk.to/1800SC [http://greatness.lnk.to/1800SC] Get more from Lewis!  Get my New York Times Bestselling book, Make Money Easy! [https://lewishowes.com/money] Get The Greatness Mindset audiobook on Spotify [https://open.spotify.com/show/1jWO57cwx0cXxHEwbfw85j?si=b570febb9a234e9f] Text Lewis AI [https://greatness.lnk.to/chat] YouTube [https://www.youtube.com/lewishowes] Instagram [https://www.instagram.com/lewishowes/] Website [http://lewishowes.com/] Tiktok [https://www.tiktok.com/@lewis] Facebook [https://www.facebook.com/lewishowes/] X [https://twitter.com/LewisHowes] Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com [https://pcm.adswizz.com] for information about our collection and use of personal data for advertising.