The Story I'm Telling Myself
Are you hiding your flaws? Grab the episode self-reflection guide here [https://vod.hbportal.co/public/6966ae2985755800334a023c] Host Rita Ernst sits down with Nicole Angai Galindo (Nic), founder of Guiding Brilliant Writers Publishing House, for a raw conversation on reclaiming identity from the shadows of stigma. For decades, Nick navigated a high-pressure career while managing a Bipolar diagnosis, often facing professional pressure to "shut up" and hide her reality. Nick shares her transition from the "Comparison Game" and the pursuit of perfection. We break down the "Self-Coaching Loop"—a practice of interrupting the negative "tapes" our brains play to keep us small. Whether you are struggling with a mental health diagnosis or feeling stuck in a "chapter" of your life you didn't write, this episode is your invitation to own your flaws and rewrite your potential. Key Takeaways: * How to discern when mental health struggles require professional intervention. * The danger of defining success through someone else’s "yardstick". * A framework for using writing as a tool for reinforcement and self-awareness. * Why we must stop being "meaning-making machines" that prioritize negative labels. Connect with Nic [hello@gbwpublishing.com]Grab the book "We Choose To Be More Than Our Diagnoses Vol.2" [https://mybook.to/MXZTn]Connect with Host Rita Ernst [https://www.igniteextraordinary.com/]
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