The Struggle Climbing Show

Listen in as I flip through my 5-Year Training and Performance Journal to reflect on some of my test metrics, meaningful sends, and days out on rock over the past few years. What a journey!   Grab a copy of the 5-Year Training and Performance Journal at thestruggleclimbingshow.com/journal [https://www.thestruggleclimbingshow.com/journalpodcast]

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow [https://thestruggleclimbingshow.com/patreonpodcast] - In this episode, climber and creator Davis Ngo (dr.climb), explores: * The pros and cons of leaving his day job to focus on climbing full time * The physical and mental challenges that come from experiencing a big injury * Struggling with training and not feeling as fast of a progression as he'd like * The importance of the climbing community and the joy it brings * Setting route goals vs grade goals * Wrestling with the idea that perhaps he has climbed his hardest boulder * The ups and downs of being a social media celebrity * Performance vs Fun, and how we can adjust those dials each season - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: * PhysiVantage: [https://thestruggleclimbingshow.com/physivantagepodcast] the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. * Rúngne [https://thestruggleclimbingshow.com/rungnepodcast2]: Soft threads and high performing chalk! Use Code STRUGGLE for 15% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com [https://thestruggleclimbingshow.com/rungnepodcast2] * Crimpd [https://thestruggleclimbingshow.com/crimpdpodcast]: The absolute best tool for self-coached climbers to stay on track with training. Visit Crimpd.com [https://thestruggleclimbingshow.com/crimpdpodcast] to download the app for FREE and take your training to the next level.  * SCARPA [https://thestruggleclimbingshow.com/scarpapodcast]: Whether you’re a climber, trail runner, skier, or hiker, SCARPA offers an array of adventure footwear for the adventure seeker in you. with a commitment to sustainability. Shop the whole collection at SCARPA.com. [http://www.thestruggleclimbingshow.com/scarpapodcast] SCARPA, No Place Too Far.    And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals [https://thestruggleclimbingshow.com/dealspodcast] - Follow along on Instagram @thestruggleclimbingshow [https://thestruggleclimbingshow.com/podcastinstagram] and YouTube /@thestruggleclimbingshow [https://thestruggleclimbingshow.com/podcastyoutube]   If you'd like to work with Davis as a coach, shoot him a DM on insta, @dr.climb [https://www.instagram.com/dr.climb/?hl=en] - Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega. - The Struggle is carbon-neutral in partnership with The Honnold Foundation [https://thestruggleclimbingshow.com/honnoldfoundationpodcast], whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, [https://thestruggleclimbingshow.com/plugtonepodcast] a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow [https://thestruggleclimbingshow.com/patreonpodcast] - In this episode, storyteller and adventurer Fitz Cahall explores: * The connection between adventure and creativity * The process of bringing an idea to reality * Free soloing, high balling, and runout trad * What high-consequence climbing can do to a relationship * Learnings from 17 years of The Dirtbag Diaries * How we all can invite more adventure into our lives * Adventuring as a parent * Unplugging for a 50-day epic adventure - CHAPTERS: * Struggle: 0:09:36 * Climbing: 0:21:28 * States of Adventure: 0:47:23 - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: * PhysiVantage: [https://thestruggleclimbingshow.com/physivantagepodcast] the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. * Rúngne [https://thestruggleclimbingshow.com/rungnepodcast2]: Soft threads and high performing chalk! Use Code STRUGGLE for 15% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com [https://thestruggleclimbingshow.com/rungnepodcast2] * SCARPA [https://thestruggleclimbingshow.com/scarpapodcast]: Whether you’re a climber, trail runner, skier, or hiker, SCARPA offers an array of adventure footwear for the adventure seeker in you. with a commitment to sustainability. Shop the whole collection at SCARPA.com. [http://www.thestruggleclimbingshow.com/scarpapodcast] SCARPA, No Place Too Far. * Rhino Skin Solutions [https://thestruggleclimbingshow.com/rhinopodcast]: Perform, Cleanse, Repair… repeat! The absolute best skin care products crafted specifically for climbers, whether you’re pulling hard indoors or out. Use code STRUGGLE to score a whopping 20% off your purchase!    And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals [https://thestruggleclimbingshow.com/dealspodcast] - Follow along on Instagram @thestruggleclimbingshow [https://thestruggleclimbingshow.com/podcastinstagram] and YouTube /@thestruggleclimbingshow [https://thestruggleclimbingshow.com/podcastyoutube]   Check out States of Adventure and grab a copy for yourself and those in your life who could use a kick of adventurous inspiration: https://www.penguinrandomhouse.com/books/746701/states-of-adventure-by-fitz-cahall/ - The Struggle is carbon-neutral in partnership with The Honnold Foundation [https://thestruggleclimbingshow.com/honnoldfoundationpodcast], whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, [https://thestruggleclimbingshow.com/plugtonepodcast] a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow [https://thestruggleclimbingshow.com/patreonpodcast] Anna Hazelnutt is back with another Crag Chat packed with laughs, musings, updates, struggles, beta, and whatever else is on our minds, including: * The importance of celebrating big sends * The Vegas climbing and food scene * What should Ryan’s next big goal be? * Why FFAs matter * Ryan’s goal for a First Naked Ascent * Unhinged listener questions * Embracing gnarly feet and making pedicure plans   Watch the uncut video at The Struggle's or Anna's Patreons: patreon.com/thestruggleclimbingshow [https://thestruggleclimbingshow.com/patreonpodcast] patreon.com/annahazelnutt [https://www.patreon.com/annahazelnutt] - Shoutout to Rúngne [https://thestruggleclimbingshow.com/rungnepodcast2] for sponsoring this Crag Chat! Use code STRUGGLE to get 15% off Magdust chalk, performance apparel, and pretty much everything on their site. Plus, you can score free shipping to the U.S. on a bunch of new bundles (on top of the 15% off code)!  - Check out Anna’s latest videos on her YT channel: youtube.com/@annahazelnutt [http://youtube.com/@annahazelnutt]  Check out The Struggle’s latest videos at: youtube.com/@thestruggleclimbingshow [http://youtube.com/@thestruggleclimbingshow]  Follow along on Instagram @thestruggleclimbingshow [https://instagram.com/thestruggleclimbingshow] and @annahazelnutt [https://www.instagram.com/annahazelnutt]  - This show is produced and hosted by Ryan Devlin. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.   And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!  https://www.patreon.com/thestruggleclimbingshow [https://thestruggleclimbingshow.com/patreonpodcast] - In this episode, elite climber Will Bosi explores: * His latest V17 send, Spots of Time * His biggest struggle as a climber * Climbing with a crowd vs by himself * His surprisingly simple training routine * Replica training, and when it works / doesn't work * How he builds endurance * What gas station food he ate before sending his latest V17 * Projecting tactics * Speed vs Accuracy when it comes to limit climbs * Which mega Adam Ondra route he plans to project soon - CHAPTERS: * Struggle: 0:06:36 * Training: 0:45:22 * Nutrition: 0:59:06 * Tactics: 1:05:23 * Mental Game: 1:24:30 - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: * PhysiVantage: [https://thestruggleclimbingshow.com/physivantagepodcast] the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. * ForceBoard [https://thestruggleclimbingshow.com/forceboardpodcast2]: A better way to train fingers. Portable, accurate, and created to train finger strength and endurance exactly how YOU need it. Score $10 off and support the show by using code STRUGGLE10 at checkout. * Rúngne [https://thestruggleclimbingshow.com/rungnepodcast2]: Soft threads and high performing chalk! Use Code STRUGGLE for 15% Off Bags, Buckets, Chalk & Apparel from Rúngne! Rungne.com [https://thestruggleclimbingshow.com/rungnepodcast2] * Rhino Skin Solutions [https://thestruggleclimbingshow.com/rhinopodcast]: Perform, Cleanse, Repair… repeat! The absolute best skin care products crafted specifically for climbers, whether you’re pulling hard indoors or out. Use code STRUGGLE to score a whopping 20% off your purchase!  And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals [https://thestruggleclimbingshow.com/dealspodcast] - Follow along on Instagram @thestruggleclimbingshow [https://thestruggleclimbingshow.com/podcastinstagram] and YouTube /@thestruggleclimbingshow [https://thestruggleclimbingshow.com/podcastyoutube] - The Struggle is carbon-neutral in partnership with The Honnold Foundation [https://thestruggleclimbingshow.com/honnoldfoundationpodcast], whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, [https://thestruggleclimbingshow.com/plugtonepodcast] a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!