Episode 14: 10 Family-Friendly Things to do in Atlanta

Episode 21: The Modern Dad: How Fatherhood Has Changed

Fatherhood has changed a lot over the years, and in this week’s episode of The Tuckered Mama Podcast, we’re giving dads the recognition they deserve. Join me, Sami Collins and fellow Tuckered Mama Julia as we discuss how modern dads have evolved from traditional provider roles into active, involved, and present parents. From diaper changes and bedtime routines to emotional support and financial pressures, today’s fathers play a vital role in raising children and supporting their families. In this episode, we discuss: • How fatherhood has changed over generations • Why parenting is a partnership • The emotional impact of becoming a dad • Postpartum depression and anxiety in fathers • The pressures dads face as providers and parents • The importance of supporting one another through parenthood • Father’s Day gift ideas submitted by our community Whether you’re a mom, dad, grandparent, or caregiver, this conversation is a reminder that raising children truly takes a village. Don’t forget to like, subscribe, and share this episode with a dad who deserves to be celebrated this Father’s Day. #TheTuckeredMama #Fatherhood #ParentingPodcast #DadLife #Motherhood #FatherhoodMatters #ParentingTogether #FathersDay

Episode 20: Growing Up in the 90s and Raising Kids in 2026

Did we really grow up drinking from the garden hose, riding bikes until the streetlights came on, and disappearing for hours without our parents knowing exactly where we were? Yes. Yes, we did. In this episode of The Tuckered Mama Podcast, I’m taking a nostalgic look back at what childhood was like in the 90s and comparing it to parenting in 2026. From screen-time limits and milestone tracking to gentle parenting and social media pressures, today’s parents are navigating challenges that our parents never had to think about. But does that mean parenting is harder now, or just different? Join me as I share funny childhood memories, compare parenting styles across generations, and discuss how parenting has evolved over the years. In this episode, we’ll talk about: • 90s childhood memories that would shock parents today • How parenting styles have changed • Modern parenting worries and pressures • Screen time, technology, and social media • Things our parents got right • Whether we’re overthinking parenting in 2026 If you’re a fellow 90s kid, parent, or just love a good dose of nostalgia, this episode is for you! Subscribe for weekly conversations about motherhood, parenting, family life, self-care, and the beautiful chaos of raising kids. Follow The Tuckered Mama: Instagram: @thetuckeredmama #TheTuckeredMama #MomPodcast #90sKids #ParentingPodcast #ModernParenting #Motherhood #MomLife #ToddlerMom #ParentingHumor #GentleParenting #90sChildhood

Episode 19: Traveling with Toddlers: Choas, Snacks and Survival Mode

Traveling with toddlers is NOT for the weak. In this solo episode of The Tuckered Mama Podcast, I'm talking about the real side of traveling with little kids — the packing chaos, snack negotiations, car ride meltdowns, solo parenting moments, overstimulation, mental load, forgotten items, disrupted routines, and everything in between. Because somehow a “simple weekend trip” turns into packing half your house while trying to keep tiny humans alive and entertained. In this episode I'm chatting about: • The invisible mental load moms carry while traveling • Packing stress & forgetting things • Car ride survival mode with toddlers • Traveling while solo parenting • Expectations vs. reality of family trips • Mom guilt, overstimulation & exhaustion • Practical toddler travel survival tips • Finding joy in the chaos of this season If you’ve ever felt exhausted before the vacation even started… this episode is for you. You are not alone in the chaos, mama. Don’t forget to: * LIKE this episode * SUBSCRIBE to the podcast * SHARE with another mom who understands toddler travel survival mode #MotherhoodPodcast #ToddlerTravel #MomLife #TravelingWithToddlers #TheTuckeredMama #SoloPodcast #MomMentalLoad #ToddlerMom #ParentingPodcast #MomLifeUnfiltered

Episode 18: Mom Spotlight Moment: From Postpartum Struggles to Wellness

In today’s Mom Spotlight Moment on The Tuckered Mama Podcast, I’m sitting down with a fellow mama for an honest conversation about postpartum anxiety, postpartum depression, motherhood identity shifts, wellness, and learning how to care for yourself again after becoming a mom. We talk about: * Life as a mom to a three-year-old son * The transition from Decatur to Tucker * The realities of postpartum mental health * Feeling disconnected from yourself after motherhood * Prioritizing wellness and self-care as a mom * Building confidence again after hard seasons * Supporting other women through health and wellness journeys This episode is a reminder that motherhood is beautiful, but it can also be incredibly hard — and moms deserve support, encouragement, and community through every stage. Whether you’re currently postpartum, navigating toddler life, struggling to prioritize yourself, or simply looking for relatable motherhood conversations, I hope this episode reminds you that you’re not alone. Don’t forget to: * LIKE this video * SUBSCRIBE to The Tuckered Mama Podcast * COMMENT something that resonated with you most * SHARE this episode with another mama who may need encouragement today Follow along for more: * Real motherhood conversations * Mom Spotlight Moments * Atlanta + Tucker family fun * Honest parenting content * Local business spotlights * Encouragement for moms in every season #TheTuckeredMama #MomSpotlightMoment #MotherhoodPodcast #PostpartumMentalHealth #PostpartumAnxiety #PostpartumDepression #MomLife #BoyMom #WellnessJourney #TuckerGA #AtlantaMoms #MotherhoodSupport

Episode 17: Third Trimester with Baby #3: Real Talk + Home Birth Preparation Part 2

Part TWO continues! One minute they were preparing for a home birth… The next minute the baby said: ‘actually I’m coming NOW’  This episode is FULL of real mom moments  We’re talking: * third trimester survival * home birth prep * her first TWO home birth stories * an accidentally unassisted birth * and all the chaos in between Honestly… moms are superheroes. If you missed Part ONE of this segment, you'll want to hear that too for the full story! Part THREE to come soon with what actually happened during her third home birth, stay tuned :)