Respond Instead of React - Daily Wisdom

Staying Grounded when Everything Changes - Taoism

Beneath the ten thousand changing things, it says, there is a stillness that does not change. All things rise and flourish, each in its own season, and each in its own time returns to the place it came from. * Free resources, books and more on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wordsoftaoism.com/⁠⁠⁠ [https://wordsoftaoism.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ * My Substack Blog:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://taoismteachings.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://taoismteachings.substack.com/] * Music I use, as a playlist:⁠⁠⁠ ⁠⁠⁠⁠⁠https://tinyurl.com/spotifyzenplaylist⁠⁠⁠⁠ [https://tinyurl.com/spotifyzenplaylist]

Coming Home to Yourself - Daily Wisdom

Welcome back to Daily Wisdom. Coming home to yourself is the difference between living as a stranger in your own experience and living as someone who belongs there, who can turn inward and find, instead of an empty room or a courtroom, a place that is genuinely theirs. More resources: * Free resources, books and more on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wordsoftaoism.com/⁠⁠⁠ [https://wordsoftaoism.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ * My Substack Blog:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://taoismteachings.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://taoismteachings.substack.com/] * Music I use, as a playlist:⁠⁠⁠ ⁠⁠⁠⁠⁠https://tinyurl.com/spotifyzenplaylist⁠⁠⁠⁠ [https://tinyurl.com/spotifyzenplaylist]

How can I stay with Myself ? - Daily Wisdom

Welcome back to Daily Wisdom. To stay with yourself is gentler and far less busy than the fleeing makes us fear. It asks only that you keep the feeling company, letting it be there, noticing where it sits in the body, the tightness in the chest or the heaviness behind the eyes, without running from it and without spinning it into a story. More resources: * Free resources, books and more on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wordsoftaoism.com/⁠⁠⁠ [https://wordsoftaoism.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ * My Substack Blog:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://taoismteachings.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://taoismteachings.substack.com/] * Music I use, as a playlist:⁠⁠⁠ ⁠⁠⁠⁠⁠https://tinyurl.com/spotifyzenplaylist⁠⁠⁠⁠ [https://tinyurl.com/spotifyzenplaylist]

Why Do I Take Things Personally ? - Daily Wisdom

Welcome back to Daily Wisdom. To take something personally is to place yourself at the center of another person's behavior, to assume that what they did was aimed, that it carried an intention toward you and a judgment of your worth. More resources: * Free resources, books and more on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wordsoftaoism.com/⁠⁠⁠ [https://wordsoftaoism.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ * My Substack Blog:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://taoismteachings.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://taoismteachings.substack.com/] * Music I use, as a playlist:⁠⁠⁠ ⁠⁠⁠⁠⁠https://tinyurl.com/spotifyzenplaylist⁠⁠⁠⁠ [https://tinyurl.com/spotifyzenplaylist]

What is Mine to Carry ? - Daily Wisdom

Welcome back to Daily Wisdom. Think of how you feel walking through your own door at the end of a hard day. You are often carrying a weight that is unmistakably heavy, and yet if you stopped to sort through it, you might find that a surprising amount of it is not actually yours. More resources: * Free resources, books and more on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wordsoftaoism.com/⁠⁠⁠ [https://wordsoftaoism.com/] ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ * My Substack Blog:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://taoismteachings.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://taoismteachings.substack.com/] * Music I use, as a playlist:⁠⁠⁠ ⁠⁠⁠⁠⁠https://tinyurl.com/spotifyzenplaylist⁠⁠⁠⁠ [https://tinyurl.com/spotifyzenplaylist]