The West of Perfection Podcast
Mary Katherine and Erin dig into why so many of us avoid leading ourselves first, mistaking collecting information for actual growth. They challenge listeners to slow down and apply what they already know instead of chasing the next book, course, or hack. They unpack the humility required to lead yourself before leading others, and how sustainable transformation — not more information — is what actually changes teams and organizations. * 0:00 – Welcome & topic intro * 0:38 – Recap listener's West Moment * 1:53 – Leading yourself first * 4:20 – The "information junkie" trap * 11:06 – One-dimensional growth vs. body, mind & soul * 17:20 – Self-awareness: climbing the mountain * 18:31 – Self-mastery: choosing your response * 19:09 – Self-regulation: the spilled-milk example * 21:12 – Habits vs. true transformation (the ice cream example) * 24:05 – Challenge of the week What we cover: * Why "information junkies" mistake consuming content for real growth. Why growth needs to happen across body, mind, and soul — not just one dimension * The humility it takes to look inward before trying to fix everyone else. Do your own growth work before asking a team or organization to "fix" itself; leadership growth has an outsized ripple effect * Why transformation (not information) is what actually changes teams and organizations * Why quick-fix habit changes rarely stick without deeper internal work * Slow down and move from information to application instead of constantly consuming new content. -- Leave us a voicemail or send us a text at (615) 864-0359 to share your West Moment! This week's challenge is to pick one thing you've learned and apply it over the next week in an area of growth you don't usually default to (e.g., if you always focus on fitness, try something intellectual or emotional instead). -- Connect with West: West’s website: https://www.Westofperfection.com [https://www.westofperfection.com/] Instagram: https://www.instagram.com/westofperfection/ [https://www.instagram.com/westofperfection/] LinkedIn: https://www.linkedin.com/company/west-of-perfection/ [https://www.linkedin.com/company/west-of-perfection/] Work with us: https://www.westofperfection.com/services [https://www.westofperfection.com/services]
11 episodios
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y únete a la comunidad de The West of Perfection Podcast!