The West of Perfection Podcast
Employee engagement has hit historic lows, with Gallup reporting only 20% of workers feel motivated on the job. In this episode, Mary Katherine and Erin unpack the difference between external and internal motivation. They offer a practical mindset shift — treating work as an opportunity for personal growth rather than something taken from you — along with reflection questions to help you reconnect with purpose at work. * 0:00 — Intro & episode topic: motivation in the workplace * 0:08 — "West Moment" a caller's experience with the 3-5 Exercise: gratitude/silence exercise * 3:57 — Why motivation matters: external vs. internal motivation * 7:29 — What you focus on expands: building internal motivation through gratitude * 14:26 — The trap of resentment: thinking your employer is "taking" from you * 18:16 — You can't escape yourself: taking problems from job to job (and home) * 20:26 — This week's challenge * 22:35 — When you truly want to leave: you can grow and look for what's next What we cover: * Alarming statistics on the state of employee engagement and motivation * The difference between external and internal motivation, and why relying on external circumstances is risky * Why "what you focus on expands," and how gratitude rewires perspective. Take your thoughts captive: actively redirect negative thinking toward gratitude to find "more evidence of good" in your life and job * Reframing work as something that's for you, not something taken from you * Why changing jobs doesn't fix internal problems — you bring your mindset with you. How to stay engaged and job search at the same time, without adopting a "checked out" mentality * 70% of a team's engagement is directly linked to their leader (Gallup). Engagement was around 30% not long ago — now down to 20% and 62% of employees admit they're simply "going through the motions * If you're unhappy at work: you can simultaneously grow where you are and look for what's next — you don't have to choose one or the other. Recognize that resentment and resistance are visible to others (including in networking and job searches), so showing up with the right energy matters regardless of circumstances -- Leave us a voicemail or send us a text at (615) 864-0359 to share your West Moment! This week's challenge is to reflect on how is the work you're doing benefiting you? -- Connect with West: West’s website: https://www.Westofperfection.com [https://www.westofperfection.com/] Instagram: https://www.instagram.com/westofperfection/ [https://www.instagram.com/westofperfection/] LinkedIn: https://www.linkedin.com/company/west-of-perfection/ [https://www.linkedin.com/company/west-of-perfection/] Work with us: https://www.westofperfection.com/services
11 episodios
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y únete a la comunidad de The West of Perfection Podcast!