The Westies & Besties Podcast

SAS & MI5 Secrets: How to Stay Safe in a Dangerous World | Situational Awareness!

1 h 54 min · 17 de mar de 2026
Portada del episodio SAS & MI5 Secrets: How to Stay Safe in a Dangerous World | Situational Awareness!

Descripción

Right now in the UK, over 200 people a day have their phones or belongings stolen… and most never see it coming. In this powerful episode of the Westies & Besties Podcast, host Alex Griffin sits down with former SAS operator and MI5 advisor Mick Hawkes to reveal the truth about situational awareness — the skill that could literally save your life. With over 24 years in the British military, including elite service in the 22 SAS, and decades working in global security across high-risk regions, Mick shares real-world insights from the front lines of danger — and how YOU can apply them in everyday life. From phone thefts and street crime to personal safety while walking your dog, this episode breaks down why so many people are vulnerable — and how to fix it. 🐶 Like this video, subscribe, and hit the bell 🔔 to never miss Westie tips, health advice, and dog owner stories! 💬 Comment below with your questions we love hearing from our community! 🔗 Share this video with friends who love Westies and dogs! 🔥 In This Episode, You’ll Discover: Why most people completely miss danger signals The biggest mistakes people make on their phones in public How criminals target distracted dog walkers Simple ways to instantly improve your situational awareness What SAS and intelligence professionals do differently Why self-defence alone won’t save you Real stories from covert missions, security operations & high-risk environments. 🔥Key Topics The biggest mistake in security: Assuming danger looks obvious and how distraction increases vulnerability Why mobile phones are the most stolen items and how distraction impacts situational awareness Practical steps to improve situational awareness and make it second nature The challenges in UK society regarding security mindset and the importance of proactive learning Insights into security training: Customization, realism, and the pitfalls of tick-box courses The significance of military experience in security roles and the brain drain from armed forces The potential for ex-military personnel to transform civilian security industry and gap in industry standards Emergency responses, active shooter training, and how to prepare for critical situations The importance of collaboration between military skills and civilian enterprise for national security How to assess vulnerabilities on private and corporate properties and implement cost-effective security measures 🌐 Website: https://westiesandbestiesmagazine.com/shop/ [https://westiesandbestiesmagazine.com/shop/] 🎙 Podcast: Spotify:https://open.spotify.com/show/20GvIwQaOpJKEUxVPCsRmk?si=3b8babc4c70d4864 [https://open.spotify.com/show/20GvIwQaOpJKEUxVPCsRmk?si=3b8babc4c70d4864] Apple Podcasts: https://podcasts.apple.com/us/podcast/the-westies-besties-podcast/id1845688452 [https://podcasts.apple.com/us/podcast/the-westies-besties-podcast/id1845688452] 📸 Instagram: @westiesbestiesmagazine | Facebook: @WestieBestieMag | TikTok: @westiesandbestiesmag 🎥 More videos & Shorts: @WestiesandBestiesTV/shorts Resources & Links: Hawks & Co - https://www.hawkesandco.uk/ [https://www.hawkesandco.uk/] Hero Paws - https://heropaws.org.uk/ [https://heropaws.org.uk/]

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26 episodios

episode Is your cleaning routine actually making your Westie itchier? artwork

Is your cleaning routine actually making your Westie itchier?

What if the secret to healthier skin, fresher breath, and calmer ears isn't more cleaning, but the right kind of bacteria? In this episode, Alex sits down with Joe Flanagan, founder of Ingenious Probiotics, to unpack the fascinating world of your dog's microbiome and why wiping out bacteria might be doing more harm than good. Joe breaks down the difference between prebiotics, probiotics, and postbiotics, explains why antibacterial products can trigger antimicrobial resistance, and reveals the surprising link between household chemicals and conditions like canine atopic dermatitis. He also shares his own experience with Tavati, a natural hibiscus bark oil used for generations in the Cook Islands to support joint mobility and tissue repair, and why he's now bringing it to UK and Irish dog guardians. From ear infections to itchy skin, carpet chemicals to bedtime routines, this conversation is packed with practical, natural insights every guardian needs to hear. Tune in and discover how balance, not bleach, could be the key to your dog's wellbeing. 🐾 The Westies & Besties Podcast brings together leading experts, veterinarians, breeders, behaviourists and passionate Westie owners to help you give your Westie the happiest, healthiest life possible. Subscribe for new episodes every week. 🌐 Website: https://westiesandbestiesmagazine.com/shop/ [https://westiesandbestiesmagazine.com/shop/] 📸 Instagram: @westiesbestiesmagazine | Facebook: @WestieBestieMag | TikTok: @westiesandbestiesmag 🎥 More videos & Shorts: @WestiesandBestiesTV/shorts 🔗 Links to Joe and Ingenious Probiotics below. Website - https://www.ingenious-probiotics.com/ [https://www.ingenious-probiotics.com/]

1 de jul de 20261 h 5 min
episode From Puppy Mill Survivor to Advocate: Kayla's Story | Carolyn Lee artwork

From Puppy Mill Survivor to Advocate: Kayla's Story | Carolyn Lee

Join us as Carolyn Lee shares her inspiring journey of rescuing Kayla, a Westie from a puppy mill, and her ongoing fight against puppy mills through legislation, advocacy, and community efforts. Discover how one dog's story can ignite a movement to end animal cruelty and promote responsible pet ownership. 🌐 Website: https://westiesandbestiesmagazine.com/shop/ [https://westiesandbestiesmagazine.com/shop/] 🎙 Podcast: Spotify: https://open.spotify.com/episode/4CggDDrDhKw3mQ3HPxhGYI?si=a0023565dac04783 [https://open.spotify.com/episode/4CggDDrDhKw3mQ3HPxhGYI?si=a0023565dac04783] Apple Podcasts: https://podcasts.apple.com/us/podcast/unlock-the-power-of-red-light-therapy-for-your/id1845688452?i=1000771013648 [https://podcasts.apple.com/us/podcast/unlock-the-power-of-red-light-therapy-for-your/id1845688452?i=1000771013648] 📸 Instagram: @westiesbestiesmagazine | Facebook: @WestieBestieMag | TikTok: @westiesandbestiesmag 🎥 More videos & Shorts: @WestiesandBestiesTV/shorts Key topics Kayla's rescue story from puppy mill Legislation to ban puppy mills in the US Community efforts and fundraising for rescue The impact of social media in animal advocacy The importance of responsible pet ownership Sound bites "Thanks for making my story matter." "Kayla's story is a catalyst for change." "It's an honour to share Kayla's story." Chapters 00:00 The Journey Begins: Kayla's Story 10:12 Transforming Heartbreak into Hope: Kayla's Foundation 20:18 Legislative Advocacy: Fighting Against Puppy Mills 30:28 The Dark Reality of Puppy Mills 33:02 Empowering Change: The Role of Awareness and Education 33:39 Navigating the Westie Adoption Process 36:39 Building a Supportive Westie Community 41:33 Growing Kayla's Foundation 45:19 The Importance of Teamwork in Rescue Work 50:16 Finding the Right Westie for You 54:20 Honouring Kayla's Legacy Resources Kayla's Foundation Facebook Group - https://www.facebook.com/groups/kaylasauctiongroup [https://www.facebook.com/groups/kaylasauctiongroup] Westie Rescue Southeast - https://www.westierescuesoutheast.org [https://www.westierescuesoutheast.org] Pumpkin and Friends Rescue - https://pumpkinandfriends.org [https://pumpkinandfriends.org] Westies and Besties Magazine - https://westiesandbestiesmagazine.com [https://westiesandbestiesmagazine.com] Dr. Vince McNally - Holistic Vet - https://www.vetvance.com [https://www.vetvance.com] Guest links Facebook - https://www.facebook.com/carolyn.lee.9887 [https://www.facebook.com/carolyn.lee.9887] Website - https://kaylasfoundation.org/ [https://kaylasfoundation.org/]

17 de jun de 202657 min
episode Unlock the Power of Red Light Therapy for Your Dog — Safely and Effectively! artwork

Unlock the Power of Red Light Therapy for Your Dog — Safely and Effectively!

Worried about how to treat your pet with new technology without causing stress or discomfort? Discover simple, proven steps to ensure your dog feels safe before, during, and after red light therapy sessions. Whether you’re a seasoned pet owner or a curious newcomer, learn how to make advanced treatment accessible, effective, and stress-free. In this episode, we dive into the crucial first step many overlook: consent. Ruth Milner explains how to desensitize your dog to red light devices, minimizing anxiety and ensuring maximum benefit. She shares insights from her experiences working with wildlife, exotics, and domestic pets, revealing why comfort is key to successful therapy. You’ll hear how the latest silent devices make treatment quieter, reducing stress and improving outcomes for your furry friend. We also explore the nuts and bolts of red light therapy. Ruth breaks down how long treatments should last—like the precise 31-second dose for pain relief—and how to target specific areas like a pro. Whether dealing with injuries like IVDD or general trauma, you’ll discover practical tips that turn a potentially intimidating process into a stress-free routine. Plus, get insider advice on demonstrating this therapy at shows and events, making pet health accessible to everyone. Failing to prepare your dog for therapy can lead to greater anxiety, less effective healing, and missed opportunities for rapid recovery. On the flip side, understanding these simple techniques offers a chance for faster, more comfortable healing and a calmer pet. If you’re serious about giving your dog the best care possible, this episode is your essential guide. Perfect for pet owners, veterinarians, and animal lovers eager to incorporate innovative therapy techniques safely. Whether you’re new to red light therapy or looking to refine your approach, this episode equips you with practical, science-backed insights to support your dog’s health confidently. Hit play and unlock the calm, healing power of light — your dog will thank you. Watch the FULL episode here - https://youtube.com/@westiesandbestiestv?si=pydaHzNztUOTAzJE [https://youtube.com/@westiesandbestiestv?si=pydaHzNztUOTAzJE] 🌐 Website: https://westiesandbestiesmagazine.com/shop/ [https://westiesandbestiesmagazine.com/shop/] 🎙 Podcast: Spotify: https://open.spotify.com/show/20GvIwQaOpJKEUxVPCsRmk?si=3b8babc4c70d4864 [https://open.spotify.com/show/20GvIwQaOpJKEUxVPCsRmk?si=3b8babc4c70d4864] Apple Podcasts: https://podcasts.apple.com/us/podcast/the-westies-besties-podcast/id1845688452 [https://podcasts.apple.com/us/podcast/the-westies-besties-podcast/id1845688452] 📸 Instagram: @westiesbestiesmagazine | Facebook: @WestieBestieMag | TikTok: @westiesandbestiesmag 🎥 More videos & Shorts: @WestiesandBestiesTV/shorts 🔥Guest links Website – https://photizo.net [https://photizo.net] Facebook – https://www.facebook.com/PhotizoLightTherapy/ [https://www.facebook.com/PhotizoLightTherapy/] Instagram – https://www.instagram.com/photizolight/ [https://www.instagram.com/photizolight/]

3 de jun de 202654 min
episode How Three Westies Changed My Life and Inspired My Crime Novels! artwork

How Three Westies Changed My Life and Inspired My Crime Novels!

Join us as we dive into the heartwarming and inspiring journey of Madeleine Eskedahl, a bestselling author whose love for Westies has not only enriched her life but also inspired her gripping crime novels. Discover the secrets behind her dogs' long, happy lives and how a simple change in diet transformed their health. Plus, get a glimpse into her unique life in New Zealand, filled with stories of dogs, penguins, and creativity. Watch the FULL episode here: https://youtube.com/@westiesandbestiestv?si=suttFUE5KNv9p3P5 [https://youtube.com/@westiesandbestiestv?si=suttFUE5KNv9p3P5] 🌐 Website: https://westiesandbestiesmagazine.com/shop/ [https://westiesandbestiesmagazine.com/shop/] 🎙 Podcast: Spotify: https://open.spotify.com/show/20GvIwQaOpJKEUxVPCsRmk?si=3b8babc4c70d4864 [https://open.spotify.com/show/20GvIwQaOpJKEUxVPCsRmk?si=3b8babc4c70d4864] Apple Podcasts: https://podcasts.apple.com/us/podcast/the-westies-besties-podcast/id1845688452 [https://podcasts.apple.com/us/podcast/the-westies-besties-podcast/id1845688452] 📸 Instagram: @westiesbestiesmagazine | Facebook: @WestieBestieMag | TikTok: @westiesandbestiesmag 🎥 More videos & Shorts: @WestiesandBestiesTV/shorts 🔥Guest links Facebook – https://facebook.com/madeleine.roberts.73 [https://facebook.com/madeleine.roberts.73] Website - https://www.madeleineeskedahlauthor.com/ [https://www.madeleineeskedahlauthor.com/]

28 de abr de 202659 min
episode Pumpkin's Journey: A Westie's Fight Against Disability! artwork

Pumpkin's Journey: A Westie's Fight Against Disability!

This episode features Tammy Fox sharing the inspiring story of Pumpkin, a disabled Westie who has become a symbol of resilience and compassion. Discover how Pumpkin's journey has led to raising awareness, supporting charities, and transforming lives through innovative animal rehabilitation and charity work. 🐶 Like this video, subscribe, and hit the bell 🔔 to never miss Westie tips, health advice, and dog owner stories! 💬 Comment below with your questions we love hearing from our community! 🔗 Share this video with friends who love Westies and dogs! 🔥Key Topics Pumpkin's rescue story and disability The role of wheelchairs and rehabilitation in animal recovery Tammy Fox's charity work supporting disabled animals 🔥Sound bites "Six vets to find help for Pumpkin" "Bond with Pumpkin is like no other" "Pumpkin as a calming therapy dog" 🔥Chapters 00:00 Introduction to Pumpkin's Journey 01:56 The Adoption Story of Pumpkin 04:58 Overcoming Medical Challenges 09:28 The Role of Community Support 12:24 Pumpkin's Global Impact and Following 15:19 Establishing a Charity for Disabled Animals 19:04 Providing Rehabilitation and Support 20:55 Pumpkin as a Therapy Dog 24:38 Advocacy in Parliament for Disabled Animals 28:52 Challenges and Rewards of Caring for Disabled Pets 39:42 Changing Perceptions and Saving Lives 40:13 Collaboration in Veterinary Care 41:17 Rehabilitation and Strength Building 42:15 The Emotional Journey of Pet Guardians 44:16 Community Support and Volunteer Efforts 45:02 The Joy of Fitting Wheelchairs 47:07 Inspiring Stories of Resilience 49:39 Innovative Solutions for Disabled Animals 50:48 Training and Expanding the Network 53:06 International Outreach and Support 54:02 Quickfire Round with Pumpkin 01:01:30 Final Thoughts and Future Plans 🌐 Website: https://westiesandbestiesmagazine.com/shop/ [https://westiesandbestiesmagazine.com/shop/] 🎙 Podcast: Spotify:https://open.spotify.com/show/20GvIwQaOpJKEUxVPCsRmk?si=3b8babc4c70d4864 [https://open.spotify.com/show/20GvIwQaOpJKEUxVPCsRmk?si=3b8babc4c70d4864] Apple Podcasts: https://podcasts.apple.com/us/podcast/the-westies-besties-podcast/id1845688452 [https://podcasts.apple.com/us/podcast/the-westies-besties-podcast/id1845688452] 📸 Instagram: @westiesbestiesmagazine | Facebook: @WestieBestieMag | TikTok: @westiesandbestiesmag 🎥 More videos & Shorts: @WestiesandBestiesTV/shorts 🔥Resources & Links Pumpkin and Friends Charity - https://pumpkinandfriends.org [https://pumpkinandfriends.org] Tammy Fox's Social Media - https://facebook.com/pumpkinandfriends [https://facebook.com/pumpkinandfriends] Wheelchair Fitting Training Course - https://pumpkinandfriends.org/training [https://pumpkinandfriends.org/training] UK Animal Rescue Support - https://rspca.org.uk [https://rspca.org.uk] 🔥Guest links Facebook - https://facebook.com/pumpkinandfriends [https://facebook.com/pumpkinandfriends] Website - https://pumpkinandfriends.org [https://pumpkinandfriends.org]

14 de abr de 20261 h 6 min