The What's Happening Delco Podcast
Episode 206 features Nakita Mahon of Full Living Wellness [https://www.fulllivingwellness.com]. Full Living Wellness is a private therapy practice offering in person and telehealth services across multiple states. Nikita discussed her background in community behavioral health and how she co-founded Full Living Wellness with Ashleigh Persico, explaining their approach to therapy centered around building relationships and helping clients explore their goals. They talked about Nikita's personal fitness journey, having lost over 120 pounds and become an athlete through jiu-jitsu training, and she shared insights about how therapy can help people develop curiosity about themselves rather than operating from shame. The conversation also covered Nikita's podcast "Friends Living Well" which she co-hosts with Kelsey Hunter. www.FullLivingWellness.com - Instagram [https://www.instagram.com/fulllivingwellnesstherapy/] Honorable Mentions: Wayne Dyer [https://www.drwaynedyer.com] The Vault [https://vaultbjj.com] Hometown Gym [https://www.facebook.com/profile.php?id=61589137520507] Best Quality Pizza [https://bestqualitypizzaandgrill.com] Taff Treats [https://www.tafftreats.com] Station Tap [https://stationtap.com] Media, PA [https://visitmediapa.com/about/] Nimble Craft [https://www.nimblecraftpa.com] Keep Music Alive [https://www.keepmusicalive.org] Rich Shane [https://www.richshane.com]
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