The Dark Season That Built Me with Weight Loss Influencer Robert "Brix" Glover

The wounds we love from: Therapist Bashea Williams on how to build a healthy relationship after trauma

In this episode of What’s Your Revolution?, I sit down with therapist and Dear Future Wife author Paul Bashea Williams for one of the most honest conversations I have had about Black men, relationships, rest, fatherhood, trauma, and the difficult work of becoming healthy enough to love someone well. This conversation hit me personally because I saw so much of myself in Paul’s story. We talk about what happens when our wounds start choosing our partners before we even realize we are wounded. We convince ourselves that we are protecting, providing, fixing, or saving someone when, in reality, we may be repeating patterns we learned in childhood. I have done it. Paul has done it. Too many of us have mistaken being needed for being loved. Paul gave language to something I wish I had understood decades ago: sometimes we are not choosing partners from a place of wholeness. Our wounds are choosing each other. That realization changes everything. We explore why so many men stay in relationships long after we know they are unhealthy, why we wait for something catastrophic to happen before giving ourselves permission to leave, and why being the “relationship expert” does not exempt any of us from doing our own work. Knowing the language of healing is not the same as healing. Paul and I also talk about the savior complex that many Black men carry. Somewhere along the way, some of us learned that being a good man means fixing everything, carrying everyone, and making ourselves responsible for another person’s recovery. That is not partnership. It is a burden that will eventually break you. A healthy relationship requires something different. It requires two people willing to examine themselves, communicate what they need, confront what they fear, and stop expecting the other person to heal wounds they did not create. Perhaps the most important lesson in this conversation is that healthy relationships start long before we meet the right person. They start with self-discovery. They start in therapy. They start when we ask ourselves why rejection affects us the way it does, why we keep choosing the same kind of person, why we stay silent until resentment explodes, and why we believe we have to earn love by being indispensable. Paul also challenged me on something else I am still learning: giving myself permission to rest. He created an entire day each week where the answer is simply no. No clients. No work. No obligation to be available. His practice forced me to confront my own question: Why do so many of us believe the world needs so much from us that we cannot stop? Rest. Love. Boundaries. Partnership. Healing. All of them require permission.

Black Men Need Rooms Where We Can Exhale: Jeff Lindor on Brotherhood, Leadership, and The Gentlemen’s Factory

My conversation with Jeff Lindor reminded me of something I know deep in my bones: Black men need spaces where we do not have to perform, explain, shrink, or armor up. Jeff is the founder and CEO of The Gentlemen’s Factory, a space he built because he knew what isolation felt like. He was looking for a room where Black men could gather with intention. A room where we could talk about business, health, fatherhood, money, leadership, divorce, therapy, ambition, and the quiet weight of being “the only one” in too many places. He could not find that room, so he created it. That is the heart of this episode. This conversation is about community, but not surface-level community. We are talking about the kind of community that helps a brother breathe again. The kind that pushes him to go to the doctor. The kind that helps him find mentors, partners, investors, friends, and mirrors. The kind that allows younger brothers to sit with older ones and learn what life, leadership, and manhood actually require. Jeff and I talked about the loneliness that can come with success, the discipline it takes to build something that lasts, and the personal work required to lead from a healed place. We talked about therapy, fatherhood, divorce, co-parenting, entrepreneurship, and the power of being surrounded by men who will hold you accountable without judgement. What I heard in Jeff’s story is this: The Gentlemen’s Factory is not just a membership space. It is a place where Black men get sharper, healthier, more honest, and more connected. The revolution is not just building rooms for Black men. The revolution is what happens inside those rooms when we finally feel safe enough to exhale. Stay updated on all things What's Your Revolution. https://www.whatsyourrevolution.com/jointherevolution Looking for ways to design the next decade of your life. Check out our Substack: That Black Man's Guide Revolution. https://charlesscorprewphd.substack.com/ To view this episode: https://www.youtube.com/@thewhatsyourrevolutionshow/videos

God Gave Her the Idea at 2am — Now Crystal Lugo Is Pitching Sharks and Building Generational Wealth

I remember the first time I heard Crystal Lugo pitch. I was in the room and I knew immediately. This woman is onto something real. Not because the product was flashy. Because it was simple. The GloveScaler is a fish scaling glove with cleats that lets you grip and scale a fish with your bare hands. That is it. And that simplicity is exactly what great founders do. They solve a problem that has been sitting in plain sight for decades. But this episode is not just about a fishing glove. It is about what it actually takes to go from an idea God deposits in you at 2am to a full patent, a Shark Tank appearance, and a company with global ambitions. Crystal is a Black woman mompreneur, a wife, and a CEO who built this from scratch. No roadmap. No connections in the fishing industry. A patent lawyer who questioned whether she even had a working prototype. She figured it out anyway. We talk about the real cost of building something. The loneliness, the brick walls, the funding battles, and the moments you want to quit. We talk about what it means for a Black female founder to compete for capital, win pitch competitions, and walk through those double doors on Shark Tank after ten years of trying to get there. We talk about generational wealth and what it actually means beyond the buzzword. Crystal Lugo is one of the most resilient Black inventors I have met in 25 years of working in this space. GloveScaler is the unicorn fishing glove this industry has been waiting for. And it is just getting started. Go to glovescaler.com and get your pre-order in now. What's your revolution?

The Inheritance Nobody Talks About | Chazz Scott

I thought I was bringing Chazz Scott back to talk about success. What we ended up talking about was rest and why so many of us feel guilty doing it. Chazz just delivered a TEDx talk tracing his family's roots back to a plantation in Sparta, Georgia. 1828. His great-great-great grandfather never had a choice about resting. And the science says that trauma doesn't just fade — it passes down. It shapes how we feel when we dare to slow down. That hit me different. Because I know that feeling. The anxiety. The guilt. The restlessness that shows up on day four of vacation and doesn't let up until day six. I've felt it. Most of us have. and we've been calling it ambition when it might actually be inheritance. Chazz also said something I keep coming back to: you can go faster by slowing down. More focus. More creativity. More of yourself to give. The research backs it up. So the real question isn't whether you can afford to rest. It's whether you can afford not to.

Black Is Normal: Owning Power and Building Wealth with Venture Capitalist Khadijah Robinson

In this episode, I sat down with Khadijah Robinson, and I’m going to be honest with you—this conversation challenged me. Khadijah is not moving off some perfectly mapped-out plan. She is moving when the moment calls for it. She went from law to entrepreneurship to exiting companies to now building a venture fund backed by Black investors. No straight line. No guarantees. Just conviction and movement. That’s where most of us get stuck. We want certainty before we act. The truth is, the next level of your life is not waiting on your plan. It’s waiting on your decision to move. We also got into something I wrestle with—ambition versus presence. When you’re wired like we are, you convince yourself that grinding now earns you freedom later. What I heard in her story, and what I see in myself, is that if you don’t learn how to show up for people now, you won’t suddenly become that man later. You’re just rehearsing neglect at a higher level. We talked about wealth, and I’m going to keep it direct. If you are not in ownership, you are on the outside. Venture capital is one of the clearest paths to exponential wealth, yet most of us don’t even know how to access it. That’s not an accident. That’s exposure and network. Khadijah is building a fund that brings us into rooms we were never invited into. That matters. Then she said something that shifted the whole conversation. Her revolution is not about proving anything. Black is normal. That means no performing. No code-switching for validation. No measuring yourself against someone else’s standard. You get to exist, build, and win from your own center. Here’s what I want you to sit with—opportunities are showing up every day. Deals, relationships, rooms, capital. The question is simple: are you positioned to move when it’s your turn?