Thick & Fabulous

Blindness and African Americans with Nezel Daugherty

An estimated 190,000 to 1.2 million African Americans live with severe visual impairment — a reality we rarely talk about. In this episode, I sit down with Lexington native Nezel Daugherty as she opens up about losing her sight later in life and the strength, humor, and resilience that carried her through that transition. Her journey is powerful, tender, and deeply human. Tune in to hear Nezel’s story — one of courage, adaptation, and redefining what it means to keep moving forward.

Strength of Her Seasons

It weighs on me how far we’ve drifted from sitting at the feet of our elders, listening, learning, and letting their stories shape us. Our elders carry decades of lived wisdom, yet so many leave this world without ever being asked to share even a fraction of what they know. In this conversation, I sit down with three phenomenal women who have shaped my life — Mrs. Debora Logan‑Lawson, Mrs. Janice Jackson, and Osunnike Anke — to talk about what it really means to grow older, to nurture friendships, to date in this season of life, and to walk as the living, breathing dreams of our ancestors.

The Beauty Women Bring to the Cigar Culture with LaTonya Robinson

Recently, I sat down with LaTonya Robinson, owner of Velvet Leaf Concierge, to explore the unique perspective women bring to cigar culture and to learn more about her distinctive concierge service that blends sophistication, community, and passion for the craft. Women are increasingly making their mark in the cigar world, reshaping what has long been considered a male-dominated culture. Trailblazing entrepreneurs like twin sisters Yvonne and Yvette Rodriguez, founders of Tres Lindas Cubanas—the first Black woman-owned American cigar brand—are leading the way. Other influential figures include Maya Selva (Flor de Selva), Ines Lorenzo-Gomez (co-founder of La Flor Dominicana), and Janny Garcia (My Father Cigars). Beyond brand ownership, women such as Shirley Mlennon, who runs Fire and Smoke Cigar Parlor, highlight the growing presence of female leadership across the industry.

Fit For Fashion Then vs Now with Angela Berry and Jennifer Noran

Stepping into Year 3 of producing the Fit For Fashion Show—a celebration of transformation, resilience, and radiant confidence. This empowering event shines a spotlight on incredible men and women who’ve boldly embraced their weight loss journeys and emerged stronger, prouder, and more fabulous than ever. I recently sat down with 2024 HAUTE Model and Designer Jennifer Noran, along with this year’s Confident Model Angela Berry, to hear how the show has shaped their lives and ignited their self-belief. Their stories are raw, inspiring, and a testament to the power of community and self-love. Tune in—you won’t want to miss these voices

Alexa, Find My Therapist with Ashley Browning

Alexa, Find My Therapist has been a thriving resource in Columbus, OH for five years—and now, thanks to its visionary founder Ashley Browning, the movement has arrived in Lexington, KY. Ashley has curated an empowering experience designed to help people of color connect with therapists of color through dynamic panel discussions, therapist “speed-dating,” and more. 🎧 Tap in to learn how this transformative event is creating space for healing, connection, and culturally attuned care.