Escuchar Thomas DeLauer - Metabolic Optimization Podcast
Podcast de Thomas DeLauer
Thomas DeLauer has built his name around helping the busiest people in all corners of the world find the time to make small, easy changes within their diets and their lifestyles to not only become healthier, but to become top performers within their respective areas. On this channel you're going to find close to all the information that you need to begin making a change for the better without having to sacrifice your favorite things. At the end of the day, this is a channel for you, because in our eyes, if you perform better, the world performs better. http://www.thomasdelauer.com
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74 episodios
TD Fans Save 30% off PK Mac Nut Butter! - http://perfectketo.com/thomas30 [https://www.youtube.com/redirect?v=9Llp7gUrvA8&event=video_description&redir_token=QUFFLUhqbEdobS1COC1uUjRULThxdFlMQWdxMGJUTXlRQXxBQ3Jtc0tuLWhxTWFZZFVtU2hqd1FLSjVkbHZ2UDFpcjNiRU12OHNDdURqUHRmd284Yld6bUplVndUN0l0WmQtWXpWS1I0b0QzTnpUVDhZVHQyQXNyM0NidUVxTi1IdGtpZ3JaM2JLRHFDUW1Ub0c4UU5mR2hpTQ%3D%3D&q=http%3A%2F%2Fperfectketo.com%2Fthomas30] This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Join my Email List: https://www.thomasdelauer.com [https://www.youtube.com/redirect?v=9Llp7gUrvA8&event=video_description&redir_token=QUFFLUhqbm85bnAyUThUdEh2VS1YZGo2RmRnSHpNUlNyQXxBQ3Jtc0tsTFdXRVJWajkxMmJjV181WWc1Zmg2UGNzby1TTjIydDBFQzBVbDY4RDVuWm92MHo3RjR1djZvZVJlZ1ROdGxTQndGaEdORVRqVmU4ampoVTZobXY1MDhlOEcwYjRvcFJkdjJGUUZCNHFSd1FSUDFocw%3D%3D&q=https%3A%2F%2Fwww.thomasdelauer.com] Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op... [https://www.youtube.com/redirect?v=9Llp7gUrvA8&event=video_description&redir_token=QUFFLUhqbld6Njh1b2dISmpqeDJidHozdXkwNUVmbnBJQXxBQ3Jtc0tsVTRzbDI4RkRxdHlwWXdDTENGUTd5ak5NbFVYVVFVTEJkaVo3Z05IOFhtQ1BIMnNWSlZHN21sLW1xV0oxR0JWN3A3Z1pkaGQ5cXBIeVphSWJLMjJVWHNSSUpMX2xJUGpEQzl3UUxlQzRsUFZVY2s4VQ%3D%3D&q=https%3A%2F%2Fwww.thomasdelauer.com%2Flife-optimization-tactics%2F] Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer [https://www.youtube.com/redirect?v=9Llp7gUrvA8&event=video_description&redir_token=QUFFLUhqazFWZkFnVmIxX1VBTDBsWE5IYTVnZjJtZHU3UXxBQ3Jtc0tuYk1lbUxLZXZGa0RYNWtzYlI4UjVPWVZrUk1XVkhydTdTaUlKdFU3N0FzT0k0QTgxcURfdGdFdVRoQTNFQ0ZqTk4xR1ZHRlZqTEpDa3lfTHJ3UlVkMzhYdTBUVkEtS3AyQkQtSWVwRlFDSkhnQmtjdw%3D%3D&q=http%3A%2F%2Fwww.Instagram.com%2FThomasDeLauer]
Try Thrive Market Here: http://ThriveMarket.com/Thomas [https://www.youtube.com/redirect?q=http%3A%2F%2FThriveMarket.com%2FThomas&redir_token=QUFFLUhqa19EMVY3bUNPRW9pMUR0U3ZlNERWVzg4VXhrZ3xBQ3Jtc0trWVlFaUJmRkN5b204ZWVnSm5UWXdfSzJSaE1kTmQwUWtRaHYwaW41WjY5YU1fclhYakFWeFkwSC1RTFhZTnN6eWo3VjFYTHprNEQ5SFVZRHBNcnVSQTB2b1JobkhkcTRNbnoxRlQ5c21LRHZfMXJvYw%3D%3D&v=tc6TrXBd9xQ&event=video_description] Also check out all my keto & fasting essentials from Thrive Market: http://l.thrv.me/td-kfk [https://www.youtube.com/redirect?q=http%3A%2F%2Fl.thrv.me%2Ftd-kfk&redir_token=QUFFLUhqbVFEMkhFeWlFdXpGVDVrZVcwVXMxS1VpbU5KUXxBQ3Jtc0tuMm9udzk4a3dSSVI2WW5taWtxYnJjZGNfOUEzSDdyTmtwOG1TN3pXTTZ1VEN1enZELW1WaW5pX0dOSHNxaEVEb2dsRERwN2lJMVU1cGtRREFFTFV5enpsS3hWWmlTMGNNdWlROHk1RmplNmNLa0dUOA%3D%3D&v=tc6TrXBd9xQ&event=video_description] This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Join my Email List: https://www.thomasdelauer.com [https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.thomasdelauer.com&redir_token=QUFFLUhqbTU5QlQ2cmw3RmpwWjRsRF9lQkpLX29jdmtyQXxBQ3Jtc0ttRjNRMmJNN3gxVjIzUWY3TkMzbkF0WlI3dFdZWllCTjFDd01kc3JVRUNYRnVQYjRUaDEyM3RIb3hkdW1rN1ZuNVdLSzkzS3ZCTkgwMlU2VHNHNVcyTzFlN1lFSG9zdjJNQzFTRTk4Sm9kVlZCU084NA%3D%3D&v=tc6TrXBd9xQ&event=video_description] Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op... [https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.thomasdelauer.com%2Flife-optimization-tactics%2F&redir_token=QUFFLUhqazN2WmlHWlNxbFRSdU05ZDM1VkRyQTJ2UXBDZ3xBQ3Jtc0ttUnFqbjk4MzYzZ2RnMnBOXzhmM2JhRnJVd1R5WE1GTE81cVc1SjFGSW9vODZ5bkVWR2FSdGw0X1ZlTWJiRGhxT29Pb3NieDdzd2J2V1hQTjM0OVgzbk9LSVFCVFFYUGlmNDNIR3lUX0ZPSERlWFVGVQ%3D%3D&v=tc6TrXBd9xQ&event=video_description] Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer [https://www.youtube.com/redirect?q=http%3A%2F%2Fwww.Instagram.com%2FThomasDeLauer&redir_token=QUFFLUhqbk0wLVRjX2Fmcjl5b3pvcUlIaEhwVVc1S1pRZ3xBQ3Jtc0trRG1WUms0bF9MTVA1dF9JTU5LWHVCQ2ZzMng1LUtqbTc5Qk5oQm0yek1yaDU3bnBtcUZLSlRLRDYxRVhWenRQRFpieDAteDB5eWpnVWhKNEhqTERfWjIxRVE2RFp2SkNyRTVDTXZPZnFNOHVqNjFWUQ%3D%3D&v=tc6TrXBd9xQ&event=video_description]
Please hit that red SUBSCRIBE button! Try My Friend’s Keto Granola - NUTOLA: https://nograinola.net/ [https://www.youtube.com/redirect?redir_token=QUFFLUhqblFma1A4R2VQeGFCRy1OdWljUGpBQjFqTm8tZ3xBQ3Jtc0trcTFJN2RMS0hTOGFRYjd5cUdrdHQ5cm1oYkRjeUJ0UTBHTDlRTk1kODZERnJDYkpGaW13MGpOZUZwUGNwMlRUR1lOMUdEN1lVMlFiQWdpX1JhZXdqQXF1SmhBbk5rd3RCU284b1BEaVFOS0NueWtZNA%3D%3D&q=https%3A%2F%2Fnograinola.net%2F&event=video_description&v=yYDAsLsxSHg] This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Join my Email List: https://www.thomasdelauer.com [https://www.youtube.com/redirect?redir_token=QUFFLUhqbkg1YVJYY3JFVUxfM0l4NVdTalIyQ3hrQVNsQXxBQ3Jtc0ttRkVkZTkwTnQwbmdUcXJ4V25vMXhiT3ozNVRYZXNpTk9qd2NOZU93dVJTYWJpSjUwWEhTVkRwYU5qUGgzUXFkWmswRGpsdV9WMEZDQjRnNVMyQi14Z1hjTWk0M3RJc3RZa0RacnYyOU41UGlOWFVlWQ%3D%3D&q=https%3A%2F%2Fwww.thomasdelauer.com&event=video_description&v=yYDAsLsxSHg] Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op... [https://www.youtube.com/redirect?redir_token=QUFFLUhqbUFJUFRlZVJqMUljQ0VENEphMFFKWUZ3WkV2UXxBQ3Jtc0tualAzdWdsdkZ0ZkNwTmI3cVg5Q29sSDF6cDl6eHppR3FpMklzT3hydFNNaFBzbTBEWmxNLV9TU1FHRzR0WUs1Qmptc1B0UndUd2dxdGlsd3E0d0M0VFpkMkQxRE5OZlVVOEpJTnVpM0lBa1REWUFtcw%3D%3D&q=https%3A%2F%2Fwww.thomasdelauer.com%2Flife-optimization-tactics%2F&event=video_description&v=yYDAsLsxSHg] Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer [https://www.youtube.com/redirect?redir_token=QUFFLUhqazg2Y1dMOVBYOUJveU8yQU1MWDNhTmJDcWlZQXxBQ3Jtc0tsVzV4dnJNRjhTcEVndlN2QVpsZDhFQWNfWFpXMFAzWTRJQkVGSEcyVHBTYmIwbHJiVE9idkl4WnpjejZIVThOOWczbjlaYjUweFlVMTRLenIyc09JbzBxVU9qOVhDRjJNYXBDYWFHYTVOSERGVnVpSQ%3D%3D&q=http%3A%2F%2Fwww.Instagram.com%2FThomasDeLauer&event=video_description&v=yYDAsLsxSHg]
I Recommend Magic Spoon, in my opinion, it tastes better than sugary cereal: http://www.magicspoon.com/thomasdelauer [https://www.youtube.com/redirect?redir_token=QUFFLUhqbTFtcWh4Q0FSS0ZyS2pnRm14WVBna19Ic2Vsd3xBQ3Jtc0tsZ1NHcTNTb2gtQWItMVlxc3NkQ3FwR2NHa193T3ZfLWtoQS1GSGZHZ1pzWEJ6OUs5UzdZV3RoNl8wa2JxeEZaZllZeTBCYnFXX1NRRTRTNk1kTmp1dnd0S3daRTd3Uno0cndLczFCN2tYQzRGY3hFOA%3D%3D&event=video_description&v=rb1QUMqY4g0&q=http%3A%2F%2Fwww.magicspoon.com%2Fthomasdelauer] Code: THOMASDELAUER Gets You Free Shipping Please hit that red SUBSCRIBE button! This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Join my Email List: https://www.thomasdelauer.com [https://www.youtube.com/redirect?redir_token=QUFFLUhqbGtWSEkwQ2N0LXFLcm41UkNQMi1EU1Zablo3d3xBQ3Jtc0tuczFVZVB2cDJiTzllMGxDX205MUpMbzR1TERTSUczMVVFWWVla25rT3lMZzZiS3lmY0d4S1oyQnVxLU9KeEJUMkpJREdWZ1lJSXpaekZyMi0wRFBpT25mMkJ1d3E3RFh3dW5xMGNsRnZfZXYzZkpvWQ%3D%3D&event=video_description&v=rb1QUMqY4g0&q=https%3A%2F%2Fwww.thomasdelauer.com] Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op... [https://www.youtube.com/redirect?redir_token=QUFFLUhqbGpuUS1pYmctdkJFRkhXdTVuVDN2UzQ2ZGJlUXxBQ3Jtc0tsNjFPd1c5WE5QcjEzdzVPX0Y4anBSeC1iNjdsTktaVFBXMVVuekFqUktRUFdMVXIwSE1xM2J4SGJpRGt4djFGUmM3bnpzc3czMThqaWR2RWJuNWtJSzYtektac3hvYTJSOEJWdjdJUnZqM3VELVFEbw%3D%3D&event=video_description&v=rb1QUMqY4g0&q=https%3A%2F%2Fwww.thomasdelauer.com%2Flife-optimization-tactics%2F] Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer [https://www.youtube.com/redirect?redir_token=QUFFLUhqa1JnSmZqN2Z1eVZGdWw4Tk1uYjJrYUZpT25fQXxBQ3Jtc0tsd2tiOENQRUxMRFl1bjgzZzVMLXp3RHhGWGFqRms0cTU0allMWXZSOW40RXVkS0RXY1lud2hyeEkwSjlCd2thMmc0QzNRLTcyeTlOZVJ1dU15aXN4RUpiVFlkN1pDV0o0d19oWHoxandSZVNwODIwaw%3D%3D&event=video_description&v=rb1QUMqY4g0&q=http%3A%2F%2Fwww.Instagram.com%2FThomasDeLauer]
Try Thrive Market Here: http://ThriveMarket.com/ThomasDeLauer [https://www.youtube.com/redirect?v=oH7BtQjAu1Q&redir_token=QUFFLUhqbVlwU0JmVUEtVWpvMmU3ME9QN3B5LVJvdnJUZ3xBQ3Jtc0trbXNYdDZqSFRESGtIY2tyc1RUQ2trellVM09fOVlRTUtjM1c4OHVWdTdMZ3JyT21nd29KN0dOaHFrVnJDNXVjUGJ0N3RLSzVWZm96cEJsbHlQdU1HY3QzWGE0ODdtX3hQTEdPaGxEMmdGVm80eGEwVQ%3D%3D&event=video_description&q=http%3A%2F%2FThriveMarket.com%2FThomasDeLauer] Also check out all my keto & fasting essentials from Thrive Market: http://l.thrv.me/td-kfk [https://www.youtube.com/redirect?v=oH7BtQjAu1Q&redir_token=QUFFLUhqa2NzVHNjZWUyd0dIWUZQSEI5a2VSZW5MRnFNd3xBQ3Jtc0ttaF9iTE04M0RNQjh5VjRwN3VZbnpWdk5Yc2hKR0dwYUI5OUF6dlNpb29oMFp0bTJRZHZObmE1SndKUkJLSDFjM1ZqcFVDS1VoNXNFZTBTQnpkbFFPVjNSV05rc210TmxBNURYVVNweFIyN3BaTE90OA%3D%3D&event=video_description&q=http%3A%2F%2Fl.thrv.me%2Ftd-kfk] This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Join my Email List: https://www.thomasdelauer.com [https://www.youtube.com/redirect?v=oH7BtQjAu1Q&redir_token=QUFFLUhqbjNWaGhPOUpyZ1ZyeUVOaUJtRGxkWGFTU1dvUXxBQ3Jtc0tsV2V2OUxpaUhJM0NlZ0FILWFUbG4xek1ZWHlaWXg3NkZLSnhuYzItTWkxX01IMGQ3dzJRZ3lmdWNfeDhWQ0lvU09uUXAwUFEzRkVtd01zenMzU3FGRlhuOWFpMzhwRU1XdlFnWF9Eb2cxNF9naVZNcw%3D%3D&event=video_description&q=https%3A%2F%2Fwww.thomasdelauer.com] Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-op... [https://www.youtube.com/redirect?v=oH7BtQjAu1Q&redir_token=QUFFLUhqblNBSEQyVXBXQThTZl9NTmViQXdDc3pjcWQyUXxBQ3Jtc0tsMmhSZ3hpdW5HeFpFNnBTZVpBXzhCWVVmRzJvQ0dicWhZdVhjX3oweURuUnpfTXYxeTNqMmFxOGVwclBiY2ppRUhYaWZPV2o2dWxJSUMxMmxTNEFqUnZKZklzTFI2VzVuaGVmZURwRklTeExpcUJpYw%3D%3D&event=video_description&q=https%3A%2F%2Fwww.thomasdelauer.com%2Flife-optimization-tactics%2F] Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer [https://www.youtube.com/redirect?v=oH7BtQjAu1Q&redir_token=QUFFLUhqa2dmQ1RHUTRrcDlLaUtUREk4bE1jSmdGQmdpZ3xBQ3Jtc0tuM0tienpOckI5bXhZZkt1TFJjMGp6azVYeU1jTGVNUUI5WG9xUmNXVGY0d0ZlRDZmU0NEa3lGUHF3NDh1OEpscERrREE5NjZicHdvTG4wR013am9Qd2wxLXNpYXNiZ0hhVGFMOGJHOUhWQzFMeW1mOA%3D%3D&event=video_description&q=http%3A%2F%2Fwww.Instagram.com%2FThomasDeLauer]
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