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Three to 105

Podcast de Three to 105

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Desarrollo personal y salud

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Three to 105 is a podcast hosted by four women bringing bold truths, brunch vibes, real conversations, and unfiltered perspectives on life, love, friendships, careers, and everything in between. From brunch-table laughs to deep, honesty discussions, no topic is off-limits. No matter your age, this is your space for authenticity, humor, and grown-woman energy. Get your drink, pull up a seat and tune in because… Anyone can get it.

Todos los episodios

12 episodios

episode Episode 11 - Regret, Release & Forgiving Yourself artwork

Episode 11 - Regret, Release & Forgiving Yourself

Regret… we all have it. That one decision, that missed opportunity, that moment we wish we could rewind and do differently. But what happens after the regret—how do we actually move forward? In this episode of Three to 105, we're getting real about our biggest regrets—the ones that shaped us, broke us, and ultimately taught us the most. From love and relationships to career moves and personal choices, we're opening up about the "what ifs" and "if onlys" we've carried. More importantly, we're diving into the power of self-forgiveness. How do you let go of guilt? How do you stop replaying the past and start giving yourself grace? And is it ever too late to make peace with your choices? Expect honest conversations, a few laughs, some hard truths, and maybe even a little healing. Because forgiving yourself isn't easy—but it might be the key to finally moving forward.

20 de mar de 2026 - 58 min
episode Episode 10 - Girl… Let's Say What We're Really Thinking + Random Thoughts artwork

Episode 10 - Girl… Let's Say What We're Really Thinking + Random Thoughts

There are things women think every day… but rarely say out loud. In this episode, the ladies get real about the unspoken truths many women hold in—whether it's about relationships, friendships, motherhood, work, boundaries, self-worth, or simply being tired of pretending everything is okay. From the pressure to "have it all together" to the silent expectations placed on women, we're opening the door to the conversations that deserve to be heard. Sometimes speaking your truth is uncomfortable, but it can also be freeing, healing, and empowering. Join us as we unpack the thoughts women often keep to themselves and ask the question: What would happen if we actually said these things out loud? Expect honesty, laughs, a little venting, and maybe even some moments that make you say, "I thought I was the only one who felt that way."

12 de mar de 2026 - 59 min
episode Episode 9 - Closure Isn't Always a Conversation artwork

Episode 9 - Closure Isn't Always a Conversation

Closure. The word we all chase after breakups, fallouts, ghosting situationships, broken friendships, and even family drama. But here's the real question… do you actually need it? In this episode, the ladies of Three to 105 unpack what closure really means, why we crave it, and whether it's something someone else gives you — or something you give yourself. We're talking unanswered texts, "we need to talk" conversations that never happened, apologies that never came, and the truth about waiting for someone else to validate your healing. Is closure empowering… or just another excuse to reopen a wound? Can you move on without the final conversation? And what if the silence is the closure? Expect real stories, bold truths, and a little self-accountability as we sip and spill about letting go, detaching with dignity, and choosing peace over explanations. Because sometimes closure isn't a conversation — it's a decision.

5 de mar de 2026 - 52 min
episode Episode 8 - Mirror Check: Let's Talk Toxic Traits artwork

Episode 8 - Mirror Check: Let's Talk Toxic Traits

We're flipping the script and turning the mirror on ourselves. In this episode of Three to 105, we're asking the uncomfortable question: What are your toxic traits? Not the ones you blame on your ex. Not the ones you disguise as "that's just how I am." The real ones. Are you the silent treatment queen? The overthinker who creates full storylines in your head? The "I'm fine" girl who is absolutely not fine? Or maybe you self-sabotage the good ones because chaos feels familiar? We're unpacking the behaviors we don't always admit out loud — the red flags we carry, the defense mechanisms we've mastered, and the habits we're actively working to unlearn as grown women. Because growth isn't just calling out toxicity… it's recognizing it in ourselves. Expect honesty, laughs, accountability, and maybe a little side-eye. So grab your drink and ask yourself — are you ready to spill?

27 de feb de 2026 - 56 min
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!
Fantástica aplicación. Yo solo uso los podcast. Por un precio módico los tienes variados y cada vez más.
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