Three Up, Three Down

The one about Blue Jays pitcher Jose Berrios having Tommy John surgery

The Blue Jays up-and-down season continues with their series in New York against the Yankees. On this episode of Three Up, Three Down, Rob Wong gives his thoughts on Jose Berrios undergoing Tommy John surgery, the continued struggles for the offence and a pair of pitching prospects that are having breakout seasons in the Blue Jays system. In this episode: (0:00) Intro (00:29) Berrios Goes Under The Knife: Jose Berrios’ season has come to an end before it ever started after undergoing Tommy John surgery. (04:32) Power Outage: The Blue Jays can hit singles with the best of them, but will they ever find their power swing again? (07:07) Farm Report: Johnny King and Nolan Perry are off to strong starts in the minors this season and have become players to watch in the Blue Jays minor league system. FOLLOW THE POD 👇:  Apple: https://podcasts.apple.com/us/podcast/three-up-three-down/id1883433044 Spotify: https://open.spotify.com/show/4rHXZpdVbtLYr6kD2d8hGA If you enjoy what you hear, please leave a rating and review and share it with your friends and family 🙏. Follow Rob on Twitter (not calling it X): @RobWong34  Follow the podcast on Twitter: @3_up_3_dwn

The about Vladdy Jr. finally homering as the Blue Jays win a series in Detroit

The Blue Jays take the Highway 401 rivalry as they win two of three against the Detroit Tigers. On this episode of Three Up, Three Down, Rob Wong gives his thoughts on Vladimir Guerrero Jr. getting off the schneid with his first home run in 24 games, Daulton Varsho finding his stroke, the invaluable innings from Spencer Miles and Canadian Adam Macko’s call-up from Triple-A Buffalo ahead of the ALDS rematch against the New York Yankees. In this episode: (0:00) Intro (00:23) A Home Run? In This Economy?: Vladimir Guerrero Jr. finds his power, homering for the first time since April 20th. Is this the start of something? (04:32) Found Money: Could the Blue Jays stretch out Rule 5 draft pick Spencer Miles and make him a starting pitching option? (05:43) Mack Attack: An injury to Tommy Nance has forced the Blue Jays to call-up Canadian reliever Adam Macko.  FOLLOW THE POD 👇:  Apple: https://podcasts.apple.com/us/podcast/three-up-three-down/id1883433044 Spotify: https://open.spotify.com/show/4rHXZpdVbtLYr6kD2d8hGA If you enjoy what you hear, please leave a rating and review and share it with your friends and family 🙏. Follow Rob on Twitter (not calling it X): @RobWong34  Follow the podcast on Twitter: @3_up_3_dwn

The one about Daulton Varsho’s walk-off grand slam for the Blue Jays

Daulton Varsho plays the role of hero, hitting a walk-off grand slam in extras to lead the Blue Jays past the Rays. On this episode of Three Up, Three Down, Rob Wong gives his thoughts on a potential season-altering home run by Varsho, another incredible outing by staff ace Dylan Cease and an amazing new one-stop shop website looking Jays-related stats and info. In this episode: (0:00) Intro (00:30) Welcome To The Varsho: Could Daulton Varsho’s game-winning grand slam against the Rays do for the 2026 Blue Jays what Bo Bichette’s home run against Texas did for the 2025 Blue Jays? (02:34) 7th Heaven: Dylan Cease went 7 innings for the third consecutive start. What’s allowed him to go deeper into games of late? (04:35) Jays.Baby: Rob tells you about an awesome new website for Jays stats and info has been created by Twitter user @Glenjaminc.  FOLLOW THE POD 👇:  Apple: https://podcasts.apple.com/us/podcast/three-up-three-down/id1883433044 Spotify: https://open.spotify.com/show/4rHXZpdVbtLYr6kD2d8hGA If you enjoy what you hear, please leave a rating and review and share it with your friends and family 🙏. Follow Rob on Twitter (not calling it X): @RobWong34  Follow the podcast on Twitter: @3_up_3_dwn

The one about the continued struggles for Blue Jays Vladimir Guerrero Jr. and Eric Lauer

The Blue Jays get back on track winning a series against the Angels. On this episode of Three Up, Three Down, Rob Wong gives his thoughts on another rough outing for Eric Lauer and what the Jays may do with his spot in the rotation, the continued struggles of Vladimir Guerrero Jr. and why he was disappointed that some fans booed former Blue Jay Alek Manoah in his return to Toronto. In this episode: (0:00) Intro (01:14) The Jays Have An Eric Lauer Problem: Eric Lauer gets knocked around again. How long can the Jays continue to throw him out there? (08:31) Vlad Is Bad (For Now): Another series without an extra-base hit for Vladimir Guerrero Jr. How concerned should we be with his power outage? (15:32) I Was Saying Boo-Urns: Some fans booed former Blue Jay Alek Manoah in his return to Toronto, but did he deserve the jeers? FOLLOW THE POD 👇:  Apple: https://podcasts.apple.com/us/podcast/three-up-three-down/id1883433044 Spotify: https://open.spotify.com/show/4rHXZpdVbtLYr6kD2d8hGA If you enjoy what you hear, please leave a rating and review and share it with your friends and family 🙏. Follow Rob on Twitter (not calling it X): @RobWong34  Follow the podcast on Twitter: @3_up_3_dwn

The one about the Blue Jays getting swept by the Rays in the "House of Horrors"

New Tropicana Field, same old results for the Blue Jays. On this episode of Three Up, Three Down, Rob Wong gives his thoughts on the Blue Jays getting swept by the Tampa Bay Rays, the ice cold offence, what roster move the Jays may make when Addison Barger returns on the weekend and injury updates on Max Scherzer and Jose Berrios. In this episode: (0:00) Intro (01:18) House Of Horrors: Why can’t the Jays ever win a series at Tropicana Field? (07:31) Barger Set To Return: Addison Barger is expected to be activated on Friday for the weekend series against the Angels. Who will have to make way? (10:47) Bad News For Scherzer and Berrios: Max Scherzer is still dealing with forearm soreness as Jose Berrios went for an MRI. Can the Jays rotation survive? FOLLOW THE POD 👇:  Apple: https://podcasts.apple.com/us/podcast/three-up-three-down/id1883433044 Spotify: https://open.spotify.com/show/4rHXZpdVbtLYr6kD2d8hGA If you enjoy what you hear, please leave a rating and review and share it with your friends and family 🙏. Follow Rob on Twitter (not calling it X): @RobWong34  Follow the podcast on Twitter: @3_up_3_dwn