Today's Best

Podcast de Meghan Farrell

inglés

Desarrollo personal y salud

Empieza 7 días de prueba

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20 horas de audiolibros al mes
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We all have those amazing, productive days, but we know motivation is rarely there when we need it. On this podcast we come together to discuss navigating funks, building your inner strength, and unleashing your full potential. Find me on Instagram: @mfarrell_fit Rate and review: https://podcasts.apple.com/us/podcast/todays-best/id1505225147 Support this podcast: https://anchor.fm/todaysbestwithmeg/support

Todos los episodios

53 episodios

53. Making Peace with Struggle.

Welcome to Today's Best. You are exactly where you're meant to be right now.. listening to this episode (; This one is all about how to find peace in tough times, and how to stop talking to yourself like a failure. --- Support this podcast: https://anchor.fm/todaysbestwithmeg/support [https://anchor.fm/todaysbestwithmeg/support]

26 de oct de 2021 - 25 min

52. The Last 4 Months.

MENTAL HEALTH episode. Full blast. Welcome to what is maybe the most personal and important episode I've ever done. --- Support this podcast: https://anchor.fm/todaysbestwithmeg/support [https://anchor.fm/todaysbestwithmeg/support]

7 de oct de 2021 - 32 min

51. Get "back to normal" WITHOUT destroying your body.

This episode hits home. Today's Best was started because of the pandemic.. and now, well, here we are. Getting "back to normal". As exciting as it is, there's a common theme of underlying fear and anxiety over losing progress made - consistency in the gym, eating better, losing weight, etc. Tune in to this week's episode to restore faith in yourself and your ability to maintain any progress you may have made in the last year. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/todaysbestwithmeg/support [https://anchor.fm/todaysbestwithmeg/support]

8 de jun de 2021 - 23 min

50. Are our feelings always valid?

Are our feelings always valid? Or can taking a step back and finding different perspectives help us to shift our mindset and emotions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/todaysbestwithmeg/support [https://anchor.fm/todaysbestwithmeg/support]

18 de may de 2021 - 24 min

49. Past, Present, Future, & The Power of the Mind.

Welcome back! This week we go a bit of a mindfulness route to discuss what it really means to live in the present as well as finding peace with not only your past, but your future. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/todaysbestwithmeg/support [https://anchor.fm/todaysbestwithmeg/support]

10 de may de 2021 - 30 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

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