Trying Very Hard: The Podcast
Who are you without your job title? It's a question most high achievers never stop long enough to ask. Sandra Wang did — not by choice, but because burnout and a pandemic layoff left her with nothing else to sit with. In this episode of Trying Very Hard, the life and career coach and founder of The Kind Mind (@thekindmindcoaching [https://www.instagram.com/thekindmindcoaching]) joins us to talk about career burnout, identity collapse, people pleasing, and what the slow, uncomfortable work of rebuilding actually looks like. We cover the hustle years — the startup grind, the validation loop, the moment her friends thought she owned her boss's company because she was so attached to it. We cover the crash — the weight fluctuations, the sleepless nights, the "who am I without a role" spiral that therapy and coaching helped her name. And we cover what came after — the ICF certification, the quiet pivot, the practice she built rooted in self-compassion, and the therapist who recently told her she has a healthy nervous system. She asked her to say it again. If you've ever tied your self-worth to your output, struggled to switch off, or realised the inner voice you've been living with is meaner than anything you'd say to a friend — this one will hit. Follow Sandra: Instagram: https://www.instagram.com/thekindmindcoaching [https://www.instagram.com/thekindmindcoaching] Follow us: Instagram: https://www.instagram.com/tryingveryhardpod/ [https://www.instagram.com/tryingveryhardpod/] YouTube: https://www.youtube.com/@TryingVeryHardPod [https://www.youtube.com/@TryingVeryHardPod] Spotify: https://open.spotify.com/show/4kQL0nJmPhv38D8io58eMX?si=fb23804978884406 [https://open.spotify.com/show/4kQL0nJmPhv38D8io58eMX?si=fb23804978884406] Apple Podcasts: https://podcasts.apple.com/sg/podcast/trying-very-hard-the-podcast/id1878052269 [https://podcasts.apple.com/sg/podcast/trying-very-hard-the-podcast/id1878052269] Website: https://www.tryingveryhard.com/ [https://www.tryingveryhard.com/]
15 episodios
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