UnDoing We with Mardi Winder

Embrace Change and Transformation After Divorce with Pritha Dindayal

30 min · 19 de may de 2026
Portada del episodio Embrace Change and Transformation After Divorce with Pritha Dindayal

Descripción

Host Mardi Winder welcomes transformation coach Pritha Dindayal, who shares her powerful journey through divorce, personal loss, and major life transitions. Together, they explore why many people feel stuck between endings and new beginnings, and how old fears and patterns can quietly hold us back. Pritha offers practical insights on recognizing limiting beliefs, building supportive connections, and making intentional choices that restore confidence and self-trust. She also introduces her free guide to help reframe thought patterns after divorce. This episode provides inspiration and actionable tools for anyone ready to move forward with clarity, resilience, and purpose. Streamed on www.NEWStreamingNetwork.com  Connect with Mardi: Email: Mardi@poscs.com Website: divorcecoach4women.com  More about Pritha: Pritha Dindayal is a Transformation Coach who helps women navigate the in-between phase after something ends — a breakup, divorce, career shift, or identity change. She works with women who look fine on the outside but feel unsettled, stuck, or unsure on the inside. Pritha helps women recognize the invisible patterns they keep defaulting to and learn how to live from who they are now, not who they used to be.  For Pritha’s gift: https://breakthrough-with-pritha.kit.com/a2ef29790f To connect with Pritha: Instagram: https://www.instagram.com/breakthroughwithpritha/

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49 episodios

episode Tips for Creating Your Divorce Team - Keri Gwynne and Ryan Finley artwork

Tips for Creating Your Divorce Team - Keri Gwynne and Ryan Finley

In this episode, Mardi Winder sits down with Keri Gwynne and Ryan Finley to talk about how divorce is about so much more than just legal paperwork; it’s a mix of emotional, practical, and financial challenges. Keri Gwynne shares about her own tough journey through an abusive marriage and a long, costly divorce. Her experience led her to start her own business, offering real support and coaching to others facing similar struggles. Ryan Finley shares how his background in finance and mediation showed him the power of bringing clarity and peace of mind during what can feel like total chaos. The conversation moves on to the importance of being prepared for mediation, which is how most people actually resolve their divorces. They break down what it’s really like and how coming in with your paperwork, along with some comforting music or photos, can make it less scary. Having a team, whether it's a coach, financial expert, or mediator, really helps not just with the numbers but with feeling steady through it all. They also discuss co-parenting, reminding everyone that the decisions you make now affect your family for a long time, even on big days like graduations or weddings. The bottom line is, although divorce can feel overwhelming, it’s not the end of the story. With the right support, you can get through it and end up in a better place. This episode brings a lot of reassurance and some practical tips for anyone in the thick of it. Streamed on www.NEWStreamingNetwork.com  Connect with Mardi: Email: Mardi@poscs.com Website: divorcecoach4women.com  About our Guests Keri Gwynne is a Certified Divorce Coach and CEO of Starting Point by Freedom, a comprehensive divorce service offering coaching, mediation, and family-focused guidance. With certifications in both High Conflict and Transitional Divorce, she has helped guide more than 550 families across the nation through the divorce process with clarity and confidence. Through her own lived experience as a high-conflict divorce survivor, Keri blends empathy, compassion, and resilience with deep professional expertise to help individuals rebuild and reclaim their lives after divorce.  Ryan Finley is the Founder of Freedom Financial Services Group, a divorce finance advisory firm helping families, attorneys, and courts navigate the financial complexities of divorce. With more than twenty years of executive leadership in finance and forensic accounting, Ryan has guided hundreds of families nationwide toward financial clarity and confidence. As a CPA, CDFA, CVA, and court-approved mediator, Ryan brings both technical precision and empathy to the table—bridging the gap between financial analysis and human understanding. His ability to simplify complex financial issues and foster productive dialogue makes him a trusted resource for attorneys and clients alike. To connect with Keri and Ryan: Website: https://www.startingpointfreedom.com/ Website: https://www.freedomfsg.com/

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episode Breaking the Silence on Childhood Abuse - Dr. Pamela J. Pine artwork

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Mardi Winder talks with Dr. Pamela J. Pine, an international health development professional and leading advocate on preventing and addressing child sexual abuse and other adverse childhood experiences. Together, they address the often unspoken realities of how conflict, whether high, moderate, or even low-level, within families can deeply affect children, shaping their lives long after the events themselves. Dr. Pine shares her personal and professional journey, including the influence of her upbringing and her mother’s commitment to social justice, and outlines how she was drawn into this challenging and vital field. The conversation covers the broad range of trauma children can experience, from witnessing domestic violence to direct abuse and neglect, and how these experiences manifest not just emotionally, but also neurologically and physically throughout life. Dr. Pine emphasizes the importance of understanding that most instances of abuse occur within trusted circles, dispelling myths of stranger danger and highlighting the impact of family dynamics. The episode also focuses on the power of communication and honesty with children, the dangers of secrecy, and practical ways parents and communities can support those at risk. Mardi and Dr. Pine encourage listeners to increase their awareness, offer support, and push for open discussions in community spaces.  Streamed on www.NEWStreamingNetwork.com Connect with Mardi: Email: Mardi@poscs.com Website: divorcecoach4women.com  About the Guest Pamela J. Pine, PhD, MPH, has been an international health, development, and communication professional throughout her adult life, supporting the lives of poor and otherwise underserved groups, with a two-decade specialty on preventing and mitigating child sexual abuse (CSA) and other adverse childhood experiences (ACEs). She is the Founder/Director of Stop the Silence® - A Department of the Institute on Violence, Abuse and Trauma (IVAT). She is also a professor, best-selling and award-winning author, and a multimedia artist, which she uses in her work to open hearts and minds.  To connect with Dr. Pine: Website: https://www.ivatcenters.org/stop-the-silence, Website: https://www.drpamelajpine.com, Email: pamelap@ivatcenters.org

13 de jun de 202629 min
episode Empowered Money Conversations with Guest, Julia Shteynberg artwork

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Mardi Winder sits down with Julia Shteynberg, who brings her experience from the world of corporate finance to her work as a money coach. The conversation is friendly and easy-going, and Julia is quick to reassure listeners that you don’t have to be a celebrity or a billionaire to be considered a high earner. In fact, anyone bringing in over $100,000 is already facing many of the same emotional and practical challenges around money. Julia opens up about her own journey, explaining how she left her corporate job because it just wasn’t lighting her up anymore. She shares how money always seemed to “make sense” to her, and after some encouragement from family, she realized she could help others too, especially women, feel more confident and less stressed when it comes to their finances. She reminds us that so much of how we handle money is tied to the habits and beliefs we pick up as kids, often without even realizing it. Throughout the chat, Mardi Winder and Julia Shteynberg swap stories about fear, avoidance, and how people can feel stuck or overwhelmed, even when they appear to be doing well. Julia talks about things like “lifestyle creep” and the difference between spending with intention and just letting money slip through your fingers. She also breaks down the idea of creating simple systems, setting goals, making plans, and putting habits in place, so money feels less stressful and more like a tool you can actually use to support your life, whether you’re going through big changes like divorce or just trying to feel more secure day to day.  Streamed on www.NEWStreamingNetwork.com  Connect with Mardi: Email: Mardi@poscs.com Website: divorcecoach4women.com About Julia Shteynberg: Once in corporate finance, now a money coach, Julia Shteynberg helps high earners design a custom money system that aligns with their values and grows wealth. Through her Money Makeover program, she empowers women to manage their money with confidence and ease. Outside of talking money, Julia loves to explore the world, eat good food, drink good wine with her husband, and practice Pilates! For Julia’s gift: https://money-coach-julia.kit.com/2f6f2dcac0  To connect with Julia: Website: www.moneycoachjulia.com LinkedIn: https://www.linkedin.com/in/juliashteynberg/ Instagram: https://www.instagram.com/juliashteynberg/

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episode Master Emotional Freedom After Abusive Relationships with Kate Mayor artwork

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Host Mardi Winder welcomes Kate Mayor, psychotherapist and emotional abuse recovery specialist, for an insightful discussion on healing after a toxic or narcissistic relationship. Drawing from both professional expertise and her own experience leaving an emotionally abusive marriage, Kate shares the challenges survivors often face, including fear, self-doubt, guilt, and manipulation during and after separation. Kate explains how high-conflict individuals may use tactics such as victim-playing, smear campaigns, and emotional manipulation, and offers practical guidance on staying focused, building support systems, and protecting your well-being. She also introduces The Healing Place, her app featuring tools such as CBT, tapping, hypnosis, and quantum healing to help individuals rebuild confidence, self-trust, and emotional resilience. This empowering conversation offers hope, practical strategies, and encouragement for anyone navigating recovery and reclaiming their life after emotional abuse. Streamed on www.NEWStreamingNetwork.com  Connect with Mardi: Email: Mardi@poscs.com Website: divorcecoach4women.com  To connect with Kate: Website:https://rapidlifechangetherapy.com/ Bust Fear and Become Live Online Course: https://rapidlifechangetherapy.com/letgooffearandbecome

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episode Know Your Financial Options in Divorce with Donna S. Cates artwork

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