Why We Fall for Emotionally Unavailable People

The Summer Mindset Shift That Frees Overwhelmed Moms | Aligned Summer Series Ep.4

What if summer didn't have to be so hard? In week four of the Aligned Summer series, Amy explores the pressure many women put on themselves to create the perfect summer, keep everyone happy, and do it all without slowing down. She shares why ease is not laziness, why boredom can be healthy for both moms and kids, and how simplifying your expectations can create more joy, presence, and connection. This episode is an invitation to let go of guilt, stop overcomplicating life, and trust that sometimes less really is more. Aligned Summer is a six-week series designed to help you make small shifts that create more energy, intention, and joy in the season you're in. ========== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life.Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive. Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place. New episodes every week.Subscribe now and join the movement of women choosing to rise. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 💄Create the life you want 💪 Uncover your inner badass! 📱Schedule a consultation today: www.amygleaves.com 📲Follow Amy on Social Media:https://www.facebook.com/coachamygleaves https://www.instagram.com/amygleaveslifecoach/ 📨 Email: Amy.n.gleaves@gmail.com ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ====== ▶Subscribe 👉https://youtube.com/@unquietyou ======

Present or Mentally Somewhere Else? Why Busy Moms Are Missing Everything

How often are you physically present but mentally somewhere else? In week three of the Aligned Summer series, Amy shares a simple mindset shift that can help you stop living in the future, replaying the past, and missing the moments right in front of you. Through personal stories and practical reflection, she explores what it means to truly be where your feet are. If you've been feeling distracted, overwhelmed, or caught up in what's next, this episode is a gentle reminder to come back to the present moment and fully experience the life you're living today. Aligned Summer is a six-week series designed to help you make small shifts that create more energy, intention, and joy in the season you're in. ========== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life. Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive. Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place. New episodes every week. Subscribe now and join the movement of women choosing to rise. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 💄Create the life you want 💪 Uncover your inner badass! 📱Schedule a consultation today: www.amygleaves.com 📲Follow Amy on Social Media: https://www.facebook.com/coachamygleaves https://www.instagram.com/amygleaveslifecoach/ 📨 Email: Amy.n.gleaves@gmail.com ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ====== ▶Subscribe 👉https://youtube.com/@unquietyou ======

The Summer Mindset Shift Every Overwhelmed Mom Needs | Aligned Summer Series Ep.2

As moms, entrepreneurs, and women trying to hold everything together, it's easy to believe that being busy means we're doing life "right." But what if all that busyness is actually pulling us away from what matters most? In week two of the Aligned Summer series, Amy explores the difference between being busy and being intentional. She shares why overwhelm often comes from trying to do everything for everyone and how choosing your priorities can help you create a summer that feels more aligned, present, and meaningful. This episode is an invitation to stop chasing productivity for productivity's sake and start asking a different question: What actually matters to me right now? If you've been feeling stretched thin, pulled in too many directions, or worried that you're losing yourself in the process of taking care of everyone else, this conversation is for you. New episodes every week. Subscribe now and join the movement of women choosing to rise. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 💄Create the life you want 💪 Uncover your inner badass! 📱Schedule a consultation today: www.amygleaves.com 📲Follow Amy on Social Media: https://www.facebook.com/coachamygleaves https://www.instagram.com/amygleaveslifecoach/ 📨 Email: Amy.n.gleaves@gmail.com ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ====== ▶Subscribe 👉https://youtube.com/@unquietyou ======

The Summer Mindset Shift Every Busy Woman Needs | Aligned Summer Series

Welcome to Unquiet You with Amy Gleaves. This episode kicks off Amy's Aligned Summer series, and she kicks it off by tackling one of the biggest lies women tell themselves this time of year: “I just need more time.” As summer schedules shift, kids come home, vacations fill the calendar, and routines disappear, it’s easy to feel like there’s no room left for your goals, business, health, or personal growth. But what if the real issue isn’t time at all? Amy explores how boundaries, not more hours in the day, are often the key to creating a summer that feels aligned, productive, and fulfilling. If you've ever felt like summer derails your goals, leaves you overwhelmed, or causes you to put your life on hold until school starts again, this episode will help you rethink what's possible. Because sometimes the breakthrough isn't finding more time, it's protecting the time you already have. ========== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life. Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive. Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place. New episodes every week. Subscribe now and join the movement of women choosing to rise. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 💄Create the life you want 💪 Uncover your inner badass! 📱Schedule a consultation today: www.amygleaves.com 📲Follow Amy on Social Media: https://www.facebook.com/coachamygleaves https://www.instagram.com/amygleaveslifecoach/ 📨 Email: Amy.n.gleaves@gmail.com ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ====== ▶Subscribe 👉https://youtube.com/@unquietyou ======

The Quiet Struggle No One Talks About

This week Amy opens up about the quiet struggle so many women wrestle with: After spending years feeling stronger, healthier, and more confident than ever, Amy shares how subtle changes in sleep, stress, hormones, and energy slowly began affecting every part of her life, from her workouts and confidence to the way she showed up on camera and in daily life. This conversation is an honest look at the pressure women put on themselves to “keep it all together” while navigating changing seasons of life. Amy talks about comparison, perfectionism, self-worth, and the mental spiral that can happen when your body stops responding the way it used to.If you’ve ever looked in the mirror and thought, “Something feels off,” this episode is a reminder that you are not failing, you are not lazy, and you are definitely not alone. Sometimes your body is asking for a different approach, more grace, and a new way of showing up for yourself. ========== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life.Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive.Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place.New episodes every week.Subscribe now and join the movement of women choosing to rise.⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️💄Create the life you want💪 Uncover your inner badass!📱Schedule a consultation today: www.amygleaves.com📲Follow Amy on Social Media:https://www.facebook.com/coachamygleaveshttps://www.instagram.com/amygleaveslifecoach/📨 Email: Amy.n.gleaves@gmail.com⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️======▶Subscribe 👉https://youtube.com/@unquietyou======