Vertigo Spinster

Hello again! Loving updates in dizzying times.

Checking in after a long hiatus, with updates about love, right livelihood, plans for what’s to come. --- Send in a voice message: https://anchor.fm/vertigospinster/message

Thoughts on racial identity, and illness in protest times

Thinking about my own racial identity during this time of upheaval for change, racial equity and justice for black and brown people murdered by the police. •••••Email government officials and council members to reallocate egregious police budgets towards education, social services, and dismantling racial inequality via this crowd-sourced tool. •••https://defund12.org/ --- Send in a voice message: https://anchor.fm/vertigospinster/message

Thoughts: To travel or not to travel...

Just a little check-in, in which I work out a decision to take a short road trip. While slightly vertiginous. Also a couple teasers for upcoming guests. Oh! And I invite strangers to drop me a line and chat it up. --- Send in a voice message: https://anchor.fm/vertigospinster/message

01: Origin Stories+Food & Quality of Life. Interview w/ Kimmi Simon, Vertiginous Nutrition Coach

Kimmi Simon is a Food/Cooking/Kitchen Coach from the East Bay, and a fellow vertigo sufferer. Join us as we share our stories, talk about the foods that heal or trigger vertigo, and just generally have a good time sharing our ideas about food, life and work in Covid times, and what we envision for the future. If you want to hear more from Kimmi (why wouldn’t you, she’s lovely and talented and here to help), check out her IG: @ketowithkimmi or her website: Ketowithkimmi.com 💓💓💓 --- Send in a voice message: https://anchor.fm/vertigospinster/message

Bear With Me: my first podcast, who I am and why I’m doing this!

A lil description of my first vertigo episode, a layout of my little life, and how I want to create a space for vertiginous folks to laugh and cry, share some mutual aid, as well mid-life single women to celebrate our family-less power! It’s strange to wake up almost 40, just be starting a new career, on my own, with a chronic debilitating condition in which the world spins off its axis. Join me in talking about it, and meet other people who are going through it too.. This is our support group! --- Send in a voice message: https://anchor.fm/vertigospinster/message