Joy Is For Everyday EP 338

Four Ways to Quiet a Busy Mind EP 368

If your mind won't stop racing, these four simple practices can help create a little more peace.

Don't Forget to Have Fun EP 367

Fun isn't a reward for getting everything done, it's part of living well. Somewhere along the way, many of us started treating fun like it was optional.

Hope Is a Choice We Make EP 366

There’s a quote I came across recently that stopped me in my tracks. "Reaching for hope is often just as easy as bracing for disappointment." — Shannan Martin from her book Counter Weights An Essential Practice for Holding Hope in a Heavy World. Hope and disappointment both require us to imagine the future. Which one are you choosing today?   Link to the book https://amzn.to/3T4InDj

The Benefits of Being Bored EP 365

Free time isn't wasted time, it's essential time. In a world that encourages us to fill every quiet moment with our phones, this post is a reminder that boredom isn't something to avoid. Giving your brain space to rest is often where creativity, clarity, and your best ideas begin.

Theo of Golden - What You Didn't Know EP 364

Theo of Golden is more than a bestselling novel, it's proof of the extraordinary power of word of mouth. Self-published by Allen Levi in 2023, the book gained a devoted following through readers who couldn't stop recommending it. That grassroots momentum led to a major publishing deal with Simon & Schuster and a #1 spot on the New York Times Bestseller list. It's an inspiring reminder that authentic stories and genuine connections can still outperform even the biggest marketing budgets.