2 Cents Podcast AU

Vulnerability & Mental Health

56 min · 20 nov 2022
aflevering Vulnerability & Mental Health artwork

Beschrijving

On this episode, Xavier and Richmond discuss vulnerability within Black male spaces and the culture surrounding the display of emotions. We also start our mental health conversation series which will span across three episodes and serve as a Mental Health 101 for anyone seeking help. Help is available: Lifeline (24/7) number: 13 11 14 Lifeline website [https://www.lifeline.org.au/?gclid=CjwKCAiAmuKbBhA2EiwAxQnt79VYI4afiZdcv6yLU9lyktuy7OzdRLPmXyFTNhiyL32xCwYbwja4yBoCje4QAvD_BwE] Beyondblue website [https://www.beyondblue.org.au/] Black Dog Institute [https://www.blackdoginstitute.org.au/] Mind.org.uk [https://www.mind.org.uk/information-support/types-of-mental-health-problems/]

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Alle afleveringen

6 afleveringen

aflevering Journey into Therapy - a Q&A Session artwork

Journey into Therapy - a Q&A Session

In this episode, Xavier and Richmond discuss stepping into therapy as a beginner. We welcome our very first guest Tracy from Black Mentality podcast to discuss barriers within mental health within the black community. We also host a Q&A Session with Tracy about all things mental health.  Tracy's Podcast - Black Mentality [https://open.spotify.com/show/5w98afNdJwp0t0lkmVaAKs?si=b99ceb53565946b9] Help is available: Lifeline (24/7) number: 13 11 14 Lifeline website [https://www.lifeline.org.au/?gclid=CjwKCAiAmuKbBhA2EiwAxQnt79VYI4afiZdcv6yLU9lyktuy7OzdRLPmXyFTNhiyL32xCwYbwja4yBoCje4QAvD_BwE] Beyondblue website [https://www.beyondblue.org.au/] Black Dog Institute [https://www.blackdoginstitute.org.au/] Mind.org.uk [https://www.mind.org.uk/information-support/types-of-mental-health-problems/]

15 dec 20221 h 28 min