20 Minute Mentors

Productivity: Deep Work & Music for Focusing

27 min · 18 apr 2024
aflevering Productivity: Deep Work & Music for Focusing artwork

Beschrijving

In this episode we talk about Deep Work, a productivity framework. Also based on a book written by Cal Newport with title Deep Work: Rules for Focused Success in a Distracted World. We talk about how the framework works, and how to apply it to your daily work life. We also talked about some of our techniques to achieve that hyperfocus mode during the day. And spoiler... It involves music and specifically music that transitions you from an idle mind to a focused mind, ready to take on the complex tasks that you have ahead of you. You can check out the book from Amazon through this link: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692 For a sample of the Classical Music playlist, check out this personal Apple Music Playlist. https://music.apple.com/au/playlist/classical-musicale-opera/pl.u-DdANrXaFNojNP3 ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Reacties

0

Wees de eerste die een reactie plaatst

Meld je nu aan en word lid van de 20 Minute Mentors community!

Probeer gratis

Probeer 14 dagen gratis

€ 9,99 / maand na proefperiode. · Elk moment opzegbaar.

  • Podcasts die je alleen op Podimo hoort
  • 20 uur luisterboeken / maand
  • Gratis podcasts

Alle afleveringen

21 afleveringen

aflevering Productivity: Deep Work & Music for Focusing artwork

Productivity: Deep Work & Music for Focusing

In this episode we talk about Deep Work, a productivity framework. Also based on a book written by Cal Newport with title Deep Work: Rules for Focused Success in a Distracted World. We talk about how the framework works, and how to apply it to your daily work life. We also talked about some of our techniques to achieve that hyperfocus mode during the day. And spoiler... It involves music and specifically music that transitions you from an idle mind to a focused mind, ready to take on the complex tasks that you have ahead of you. You can check out the book from Amazon through this link: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692 For a sample of the Classical Music playlist, check out this personal Apple Music Playlist. https://music.apple.com/au/playlist/classical-musicale-opera/pl.u-DdANrXaFNojNP3 ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

18 apr 202427 min