5AM League

Ryan McDonald is a sports Journalist for The Scottish Sun. We talk about the recent drama with the SFA, FAKE NEWS, his interview with Brazilian legend Rivaldo and the daily workings of a sports Journalist.

Colette Murray is the Head Woman's Golf Coach at the University of Chattanooga, Tennessee. Having taken over a new program and leading them to 5 Southern Conference Championships, the 4 time Southern Conference Coach of the Year sits down and talks us through her days as a player at Jacksonville State, to coaching a Masters winner and an Olympian.

In Episode 2 I sit down with East Fife defender Craig Watson as we take you through the top players we've played with in our careers.

Quarantine Fitness Special: On the first episode of the 5AM League podcast, we sit down with personal trainer and online fitness coach Jack Wilson. He shares his thoughts on how to keep motivated and offers his Top 5 tips for staying on top of your mental and physical health during this difficult time.