5: 4D is the new 3D - Not all that glitters is gold

9: What 37 hours of water fasting taught me

I recently did a water fast of 37 hours. In this episode, I share what I learned - and whether I'll do it again. Follow us on Instagram @5d.and.chill.podcast

8: Why your soul doesn't give a F about discipline

In personal development, there's a lot of talk about the importance of discipline (or maybe that's just on X lol). But your soul doesn't give a F about discipline... instead, it brings you your dream life through this other thing called: (Listen to the episode to get the answer!)

7. What are you devoted to?

On following your soul, bank robberies and the REAL reason I moved to Mexico (hint: not tacos!) + how many people on Earth are truly devoted to something (make a guess!)

6: 5 ways your life changes when you follow your soul (aka the broccoli episode)

STOP searching! Everything you ever wanted is the love of your soul. In this episode, I share about what I'm most passionate about - how your life will change when you follow your soul. I'm speaking from experience here & including examples I've never shared before of what my life looked like before aligning with my soul vs. after. Tune in & let's get aligned baby! Subscribe to 5D & Chill for weekly episode on how to align with your soul, break free from the matrix and live the happy, sovereign, abundant life that your soul planned for you! (& the occasional chit chat about aliens, longboards and chocolate)

5: 4D is the new 3D - Not all that glitters is gold

If you want to move from spiritual lala land to soul liberation, this episode is for you! 4D aka the astral plane is often the first place people move into when breaking out of the 3D matrix, or the illusion that the material world is all that is. It feels ecstatic, pleasurable and blissful. But it's not all rainbows and butterflies. In this episode, I cover how to distinguish 4D from 5D and beyond + spiritual practices that might keep you in 4D. You'll learn why 4D is yet another trap to disarm on your ascension journey & the journey to true liberation, unconditional love and soul alignment, so you can step into your TRUE POWER and create Heaven on Earth! Ultimately, 4D serves a purpose as a school for learning discernment - and that not all that glitters is gold. Trigger warning: this episode might have you realize that you're not as free as you believed.