The Tim Ferriss Show

#835: Ben Patrick (KneesOverToesGuy) — 20-Minute Workouts That Produce Wild Results, From Chronic Knee Pain to Dunking Basketballs, Lessons from Charles Poliquin, Bulletproofing the Lower Body, and More

Ben Patrick, better known as “Kneesovertoesguy” (@kneesovertoesguy [https://www.instagram.com/kneesovertoesguy/?hl=en]), is the founder of Athletic Truth Group [https://www.atgonlinecoaching.com/] (ATG), an online and brick-and-mortar training system rooted in rehabilitative strength and joint health. After years of debilitating knee and shin pain (including multiple surgeries), he rebuilt his body and performance, going from a sub-20″ vertical to a documented 42″ leap. This episode is brought to you by: Momentous [https://livemomentous.com/Tim] high-quality creatine for cognitive and muscular support: https://livemomentous.com/Tim [https://livemomentous.com/Tim] (Code TIM for 35% off your first subscription.) Monarch [https://www.monarchmoney.com/tim]track, budget, plan, and do more with your money: Monarch.com/Tim [https://www.monarchmoney.com/tim] (50% off your first year at monarchmoney.com with code TIM) David Protein Bars [https://davidprotein.com/pages/tim] 28g of protein, 150 calories, and 0g of sugar: https://davidprotein.com/tim [https://davidprotein.com/tim] (Buy 4 cartons, get the 5th free.) My workout with Ben: https://youtu.be/xpM4V6O9f6w [https://youtu.be/xpM4V6O9f6w] * For show notes and past guests on The Tim Ferriss Show [https://tim.blog/podcast], please visit tim.blog/podcast [https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description]. For deals from sponsors of The Tim Ferriss Show [https://tim.blog/podcast], please visit tim.blog/podcast-sponsors [https://tim.blog/podcast-sponsors] Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday [https://go.tim.blog/5-bullet-friday-1/]. For transcripts of episodes, go to tim.blog/transcripts [https://tim.blog/transcripts]. Discover Tim’s books: tim.blog/books [https://tim.blog/books]. Follow Tim: Twitter: twitter.com/tferriss [https://twitter.com/tferriss]  Instagram: instagram.com/timferriss [https://instagram.com/timferriss/] YouTube: youtube.com/timferriss [https://www.youtube.com/timferriss] Facebook: facebook.com/timferriss [https://www.facebook.com/TimFerriss/]  LinkedIn: linkedin.com/in/timferriss [http://linkedin.com/in/timferriss] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

#834: David Baszucki, Co-Founder of Roblox — The Path to 150M+ Daily Users, Critical Business Decisions, Ketogenic Therapy for Brain Health, Daily Routines, The Roblox Economy, and More

David Baszucki is the founder and CEO of Roblox [https://www.roblox.com/]. TIME named Roblox one of the “100 Most Influential Companies,” and it has been recognized by Fast Company for innovation on their “Most Innovative Companies” and “Most Innovative Companies in Gaming” lists. This episode is brought to you by: Qlosi [https://qlosi.com/tim] prescription eye drop used to treat age-related blurry near vision (presbyopia) in adults: https://Qlosi.com/Tim [https://qlosi.com/tim] AG1 [https://drinkag1.com/tim] all-in-one nutritional supplement: https://DrinkAG1.com/Tim [https://drinkag1.com/tim] Wealthfront [http://wealthfront.com/Tim] high-yield cash account: https://Wealthfront.com/Tim [https://wealthfront.com/Tim] New clients get 3.50% base APY from program banks + additional 0.65% boost for 3 months on your uninvested cash (max $150k balance). Terms apply. The Cash Account offered by Wealthfront Brokerage LLC (“WFB”) member FINRA/SIPC, not a bank. The base APY as of 11/07/2025 is representative, can change, and requires no minimum. Tim Ferriss, a non-client, receives compensation from WFB for advertising and holds a non-controlling equity interest in the corporate parent of WFB. Experiences will vary. Outcomes not guaranteed. Instant withdrawals may be limited by your receiving firm and other factors. Investment advisory services provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Timestamps: * [00:00:00] Start. * [00:01:48] Kicking off with custom kettlebells. * [00:03:00] How David and I connected through Dominic D’Agostino and metabolic health research. * [00:04:30] Matthew Baszucki’s eight-year journey with bipolar disorder before keto breakthrough. * [00:08:14] Rescuing Matthew from the streets with a strategic hospital admission. * [00:18:18] Matthew’s disappearance from his mother’s perspective. * [00:19:37] Understanding how the ketogenic diet helps people with bipolar disorder. * [00:24:21] Meeting the challenges of ketogenic diet compliance. * [00:30:06] Measuring ketone levels. * [00:32:17] The clandestine Canadian CKM smuggling ring. * [00:33:07] The calm optimism, mental clarity, and reduced sleep requirements of ketosis. * [00:35:19] Breath hold experiments. * [00:37:44] Optimizing my sleep and minimizing my OCD on ketosis. * [00:40:18] How exogenous ketones improve verbal acuity of relatives with Alzheimer’s * [00:41:49] Lyme disease and ketosis. * [00:44:37] Talk therapy vs. mechanical therapy: Fixing the machinery first. * [00:45:47] Dangers of talk therapy without physiological foundation: Learned helplessness. * [00:46:49] Atmospheric Calm playlist: Ambient music for focus and productivity. * [00:49:16] How Roblox fits in with human connection evolution to the tune of 120 million daily users. * [00:52:50] Emergent games within the Roblox ecosystem. * [00:54:32] Roblox’s safety infrastructure: Built for all ages from day one. * [00:55:24] Future of 3D work: Virtual meetings replacing video calls, concerts, and political rallies. * [00:56:57] The inevitability of innovation. * [00:58:07] From early revenue challenges to a creator community earning over $1 billion a year. * [01:02:52] Taking economic inspiration from Adam Smith. * [01:03:54] Building the successful Robux system with a 20-person team in three months. * [01:10:17] How does Roblox guard against IP theft among its digital creators? * [01:14:32] Best company decisions made at Roblox thus far. * [01:19:35] Missteps and mistakes. * [01:21:07] When intuitive tech predictions pay off. * [01:25:49] David’s favorite niche Roblox games. * [01:28:41] Roblox kid safety: Filtered communication, parental controls, future AI age estimation, and clustering. * [01:32:02] Roblox AI infrastructure: Hundreds of models for safety, translation, 3D creation, and procedurally generated dreaming. * [01:33:33] Predictions: Sci-fi becoming reality, holodeck timeline, AI movies in 3-5 years, photorealistic virtual concerts. * [01:37:24] Product development and challenges of being a public company CEO. * [01:41:35] David’s self-care routine. * [01:45:20] Roblox wellness: CGMs for all employees, snack labeling system, employee transformations. * [01:47:11] Exploratory reading. * [01:49:32] “Feed Your Head”: David’s Jefferson Airplane-inspired billboard. * [01:50:24] Whole cream vs. half-and-half for coffee and other parting thoughts. * For show notes and past guests on The Tim Ferriss Show [https://tim.blog/podcast], please visit tim.blog/podcast [https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description]. For deals from sponsors of The Tim Ferriss Show [https://tim.blog/podcast], please visit tim.blog/podcast-sponsors [https://tim.blog/podcast-sponsors] Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday [https://go.tim.blog/5-bullet-friday-1/]. For transcripts of episodes, go to tim.blog/transcripts [https://tim.blog/transcripts]. Discover Tim’s books: tim.blog/books [https://tim.blog/books]. Follow Tim: Twitter: twitter.com/tferriss [https://twitter.com/tferriss]  Instagram: instagram.com/timferriss [https://instagram.com/timferriss/] YouTube: youtube.com/timferriss [https://www.youtube.com/timferriss] Facebook: facebook.com/timferriss [https://www.facebook.com/TimFerriss/]  LinkedIn: linkedin.com/in/timferriss [http://linkedin.com/in/timferriss] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

#833: Jack Canfield — Selling 600+ Million Books, Success Principles, and How He Made The 4-Hour Workweek Happen

Jack Canfield [http://youtube.com/JackCanfield] is the coauthor of more than two hundred books, including, The Success Principles™: How to Get from Where You Are to Where You Want to Be [https://www.amazon.com/Success-Principles-How-Where-Want/dp/0007265492/?tag=offsitoftimfe-20] and the Chicken Soup for the Soul® [https://www.amazon.com/dp/B09LQVD65R/?tag=offsitoftimfe-20] series, which includes forty New York Times bestsellers and which has sold more than 600 million copies in 50-plus languages around the world. This episode is brought to you by: * Monarch [https://www.monarch.com/tim] track, budget, plan, and do more with your money: https://www.monarch.com/tim [https://www.monarch.com/tim] * AG1 [https://drinkag1.com/tim] all-in-one nutritional supplement: https://drinkag1.com/tim [https://drinkag1.com/tim] * Helix Sleep [https://helixsleep.com/tim] premium mattresses: https://helixsleep.com/tim [https://helixsleep.com/tim] Timestamps: * [00:00:00] Who is Jack? * [00:01:57] How a single “yes” from Jack shaped my career. * [00:04:55] A contract lesson: How Chicken Soup for the Soul sold millions in China with zero royalties. * [00:06:45] Jack’s background: From poverty to Harvard. * [00:09:43] Discovering Chinese history and the “easy A” that changed everything. * [00:11:07] Winning “Teacher of the Year” teaching Black history. * [00:14:35] High praise from Sammy Davis Jr. * [00:17:37] W. Clement Stone: The $600 million mentor who turned motivation into a science (and insurance). * [00:21:35] Stone’s challenge: Take 100% responsibility and stop watching TV (a 14-month year hack). * [00:22:40] From visualizing $100,000 to a million. * [00:25:42] Chicken Soup origins. * [00:27:35] Mark Victor Hansen joins. * [00:29:15] 144 rejections later. * [00:31:28] The ABA miracle. * [00:34:05] The Rule of Five. * [00:36:05] Selling The Soul and splurging on sweaters. * [00:37:27] The Soup sourced from the universe. * [00:39:33] The big break. * [00:41:22] Word-of-mouth magic. * [00:45:37] Lessons from live feedback. * [00:47:27] The burnout years. * [00:49:25] Life after Chicken Soup. * [00:51:05] Late-night typing marathons and pun-laden chapter transitions that led to The Success Principles. * [00:54:02] How Jack’s love of transformation beats any royalty check. * [00:55:07] Retirement reflections. * [00:59:32] Jack’s longevity formula: Laughter, organic food, love, and letting go. * [01:02:10] An ayahuasca awakening. * [01:03:39] The story of Rythmia Life Advancement Center and how it’s affected Jack. * [01:06:43] Breaking belief loops and understanding community as medicine. * [01:10:06] E + R = O and strategies for taking 100% responsibility of one’s life. * [01:22:27] Why “clean up your messes” is first in Jack’s list of productivity tips. * [01:29:27] Where to begin if you’re unfamiliar with Jack’s work. * [01:31:08] Ken Blanchard: “Feedback is the breakfast of champions.” * [01:32:13] Parting thoughts. Show notes for this episode: https://tim.blog/2025/10/29/jack-canfield/ * For show notes and past guests on The Tim Ferriss Show [https://tim.blog/podcast], please visit tim.blog/podcast [https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description]. For deals from sponsors of The Tim Ferriss Show [https://tim.blog/podcast], please visit tim.blog/podcast-sponsors [https://tim.blog/podcast-sponsors] Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday [https://go.tim.blog/5-bullet-friday-1/]. For transcripts of episodes, go to tim.blog/transcripts [https://tim.blog/transcripts]. Discover Tim’s books: tim.blog/books [https://tim.blog/books]. Follow Tim: Twitter: twitter.com/tferriss [https://twitter.com/tferriss]  Instagram: instagram.com/timferriss [https://instagram.com/timferriss/] YouTube: youtube.com/timferriss [https://www.youtube.com/timferriss] Facebook: facebook.com/timferriss [https://www.facebook.com/TimFerriss/]  LinkedIn: linkedin.com/in/timferriss [http://linkedin.com/in/timferriss] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

#832: The Return of The Lion Tracker — Boyd Varty on The Wild Man Within, Nature’s Hidden Wisdom, and How to Feel Fully Alive

Boyd Varty is the founder of Track Your Life [https://trackyourlife.co.za/], which offers a limited number of premium retreats in South Africa’s bushveld, and author of one of my favorite books, The Lion Tracker’s Guide to Life [https://www.amazon.com/Lion-Trackers-Guide-Life/dp/0358099773/?tag=offsitoftimfe-20]. As a fourth-generation custodian of Londolozi Game Reserve [https://www.londolozi.com/], Boyd grew up with lions, leopards, snakes, and elephants and has spent his life in apprenticeship to the natural world. He is also the host of the Track Your Life [https://podcasts.apple.com/us/podcast/track-your-life-with-boyd-varty/id1505181324] podcast. This episode is brought to you by: Our Place’s Titanium Always Pan® Pro [https://fromourplace.com/tim] using nonstick technology that’s coating-free and made without PFAS, otherwise known as “Forever Chemicals”: https://fromourplace.com/tim [https://fromourplace.com/tim] (Use code TIM at checkout.) Gusto [https://gusto.com/tim] simple and easy payroll, HR, and benefits platform used by 400,000+ businesses: https://gusto.com/tim [https://gusto.com/tim] (Three months free.) Wealthfront [http://wealthfront.com/Tim] high-yield cash account: https://Wealthfront.com/Tim [https://wealthfront.com/Tim] (New clients get 3.50% base APY from program banks + additional 0.65% boost for 3 months on your uninvested cash (max $150k balance.) Terms apply. The Cash Account offered by Wealthfront Brokerage LLC (“WFB”) member FINRA/SIPC, not a bank. The base APY as of 11/27/25 is representative, can change, and requires no minimum. Tim Ferriss, a non-client, receives compensation from WFB for advertising and holds a non-controlling equity interest in the corporate parent of WFB. Experiences will vary. Outcomes not guaranteed. Instant withdrawals may be limited by your receiving firm and other factors. Investment advisory services provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Securities investments: not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. * Timestamps: * [00:00:00] Start. * [00:01:59] Boyd returns. * [00:03:14] Elite firefighting unit: Boyd’s French Foreign Legionnaire predecessor. * [00:04:27] The paper mache lion incident and Lucky’s dramatic exit. * [00:08:07] Firefighting drill disaster: When 50/50 failed spectacularly. * [00:09:58] Leadership lesson: Bringing energy down when chaos climbs. * [00:11:52] Story hunting and the natural world as meaning machine. * [00:17:16] Uncle JV: Wildlife filmmaker with a dangerous drama meter. * [00:19:10] Camera bearing adventures: Elephants, hyenas, and the red mist. * [00:22:30] Zambia expeditions: Crocodiles, dead elephants, and shovel oars. * [00:25:48] Orienting toward safety: Building capability versus childhood overwhelm. * [00:29:11] Wilderness retreat lessons: Wordlessness and natural state. * [00:31:40] The Londolozi time war: Tech detox and parasympathetic shifts. * [00:39:49] Mystical animal encounters: Lions, southern boubous, and synchronicity. * [00:43:11] Re-enchantment: Nature’s desire to help us heal. * [00:45:25] Following non-rational energy and forays into wordlessness. * [00:52:31] Diana Chapman’s Whole-Body Yes and avoiding the simmering six. * [00:58:04] Toby Pheasant and the great black mamba escape. * [01:06:09] Training for persistence hunting using Bushman Great Dance wisdom. * [01:09:23] The desert as storehouse: Abundance psychology in action. * [01:11:23] Persistence hunt mechanics: Heat, time, and the animal’s energy transfer. * [01:15:04] Running into ceremony: 47 degrees and letting the body know. * [01:21:31] The kudu gives itself: Profound respect at the edge of survival. * [01:27:22] Seeking the wild man: Access to the full spectrum of presence. * [01:29:20] Context and discernment: Armor in cities, openness in wild spaces. * [01:34:55] Men need men: Collective exploration around the fire. * [01:37:40] Relationship as practice: Moving from romantic myth to active work. * [01:40:15] Dick jokes and raft building: The indirect work that does heavy lifting. * [01:45:43] Lunch the baboon: Hand lotion, bloody handprints, and royal delays. * [01:55:43] Living amongst the animals: Warthog intelligence and leopard relationships. * [01:57:27] Parting thoughts. * For show notes and past guests on The Tim Ferriss Show [https://tim.blog/podcast], please visit tim.blog/podcast [https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description]. For deals from sponsors of The Tim Ferriss Show [https://tim.blog/podcast], please visit tim.blog/podcast-sponsors [https://tim.blog/podcast-sponsors] Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday [https://go.tim.blog/5-bullet-friday-1/]. For transcripts of episodes, go to tim.blog/transcripts [https://tim.blog/transcripts]. Discover Tim’s books: tim.blog/books [https://tim.blog/books]. Follow Tim: Twitter: twitter.com/tferriss [https://twitter.com/tferriss]  Instagram: instagram.com/timferriss [https://instagram.com/timferriss/] YouTube: youtube.com/timferriss [https://www.youtube.com/timferriss] Facebook: facebook.com/timferriss [https://www.facebook.com/TimFerriss/]  LinkedIn: linkedin.com/in/timferriss [http://linkedin.com/in/timferriss] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

#831: Frank Miller, Comic Book Legend — Creative Process, The Dark Knight Returns, Sin City, 300, and Much More

Frank Miller is regarded as one of the most influential and awarded creators. He began his career in comics in the late 1970s, first gaining notoriety as the artist, and later writer, of Daredevil [https://www.amazon.com/Daredevil-Again-Marvel-Premier-Collection/dp/1302965980/?tag=offsitoftimfe-20] for Marvel Comics. Next, came the science-fiction samurai drama Ronin [https://www.amazon.com/Frank-Millers-Ronin-Black-Label/dp/1401290973/?tag=offsitoftimfe-20], followed by the groundbreaking Batman: The Dark Knight Returns [https://www.amazon.com/Batman-Dark-Knight-Returns-Anniversary/dp/1401263119/?tag=offsitoftimfe-20] and Batman: Year One [https://www.amazon.com/Batman-Year-One-Frank-Miller/dp/1401207529/?tag=offsitoftimfe-20] with artist David Mazzuchelli. Following these seminal works, Miller fulfilled a lifelong dream by doing an all-out crime series, Sin City [https://www.amazon.com/gp/product/B00A7H2NC4/?tag=offsitoftimfe-20], which spawned two blockbuster films that he co-directed with Robert Rodriguez. Miller’s multi-award-winning graphic novel 300 [https://www.amazon.com/gp/product/B00A7H2MG6/?tag=offsitoftimfe-20] was also adapted into a highly successful film by Zack Snyder. His upcoming memoir, Push the Wall: My Life, Writing, Drawing, and the Art of Storytelling [https://www.amazon.com/dp/1668065290?tag=offsitoftimfe-20], is now available for pre-order. This episode is brought to you by: Eight Sleep Pod Cover 5 [https://www.eightsleep.com/tim/] sleeping solution for dynamic cooling and heating: EightSleep.com/Tim [https://www.eightsleep.com/tim/] (use code TIM to get $350 off your very own Pod 5 Ultra.) Shopify [https://shopify.com/tim] global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim [https://shopify.com/tim] (one-dollar-per-month trial period) AG1 [https://drinkag1.com/tim] all-in-one nutritional supplement: DrinkAG1.com/Tim [https://drinkag1.com/tim] (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.) Timestamps: * [00:00:00] Start. * [00:02:14] Aristotle’s definition of happiness: Devotion to excellence. * [00:03:02] Tools of the trade: Blackwing pencils, India ink, liquid frisket. * [00:04:45] Sin City‘s physical creation at “twice up” size. * [00:08:06] The toothbrush spatter technique. * [00:09:24] Channeling impatience, anger, and violence into dramatic creative work. * [00:10:33] What Jack Kirby knew about making comics competitive with cinema’s spectacle. * [00:11:56] Will Eisner and The Spirit‘s influence on the US market where writer-artist duality is rare. * [00:13:33] How Jack Kirby blasted apart the panel grid (and a young Frank’s mind). * [00:15:49] Push the wall and defy the code. * [00:19:54] The ruthless mentorship of Neal Adams. * [00:24:57] The genesis of the Elektra amd Daredevil “soap opera.” * [00:27:56] Story structure: Start late, end early. * [00:29:10] Trusting the muse over rigid methodology. * [00:31:15] European invasion: Moebius and Forbidden Planet. * [00:32:52] Japanese influence: Lone Wolf and Cub‘s impact. * [00:34:30] Cultural differences in depicting violence and motion. * [00:36:38] Ronin: Shameless imitation and rebirth. * [00:37:28] How does Frank know if something is working (or not working)? * [00:39:27] The critical reception of Ronin as a “broken nose.” * [00:42:37] The ruthless structure of The Dark Knight Returns. * [00:43:40] Mutual elevation with “smartest fan” Alan Moore. * [00:48:26] Robert Rodriguez: Angel of goodwill and generosity. * [00:49:28] Sin City film: Co-directing and the Director’s Guild sacrifice. * [00:50:31] Working as a “two-headed beast” with Rodriguez. * [00:55:27] Favorite films. * [00:58:19] Books and ancient history inspiring 300. * [00:59:00] Hollywood lessons: The importance of working with the right people. * [01:01:13] The partnership and guidance of Silenn Thomas. * [01:02:01] The clarity and creative rejuvenation of getting sober from alcohol. * [01:04:48] Advice for aspiring comic artists: Story, story, story. * [01:06:20] Learning to draw: Bridgman and Loomis books. * [01:08:07] Perspective as a mathematical trick and lie. * [01:11:00] Dick Giordano’s advice: Lay in blacks first. * [01:13:52] Sin City workflow innovation: Batch processing stages. * [01:15:48] Dark Horse Comics and creative freedom. * [01:17:29] Economy of line work and elegant minimalism. * [01:20:46] On collaborating with Bill Sienkiewicz on Elektra. * [01:25:20] Billboard wisdom: “Ask every question,” and “Why?” * [01:27:08] Challenging pathological conformity. * [01:27:39] Parting thoughts and where to find Frank’s work. * For show notes and past guests on The Tim Ferriss Show [https://tim.blog/podcast], please visit tim.blog/podcast [https://tim.blog/podcast/?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast-description]. For deals from sponsors of The Tim Ferriss Show [https://tim.blog/podcast], please visit tim.blog/podcast-sponsors [https://tim.blog/podcast-sponsors] Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday [https://go.tim.blog/5-bullet-friday-1/]. For transcripts of episodes, go to tim.blog/transcripts [https://tim.blog/transcripts]. Discover Tim’s books: tim.blog/books [https://tim.blog/books]. Follow Tim: Twitter: twitter.com/tferriss [https://twitter.com/tferriss]  Instagram: instagram.com/timferriss [https://instagram.com/timferriss/] YouTube: youtube.com/timferriss [https://www.youtube.com/timferriss] Facebook: facebook.com/timferriss [https://www.facebook.com/TimFerriss/]  LinkedIn: linkedin.com/in/timferriss [http://linkedin.com/in/timferriss] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].