Are You Stressed Out & Headed for Burnout?

How to Lyft Your Life to the Next Level

Join us for this episode of the A Cup of Resilience Podcast as we sit down with the enigmatic Soul Sisters! Discover the journey behind their union and the heartwarming tales of elevating their own lives to unimaginable heights. From decoding the essence of 'Lyfting your Life to the Next Level' to revealing the unique challenges faced by women in personal growth, this episode promises a treasure trove of insights. Whether you're looking for practical exercises, motivational stories, or resources to jump start your own journey, the Soul Sisters have got you covered. Overcoming setbacks, cultivating self-awareness, and thriving in careers and relationships — it's all on the table. So, if you're ready to transform and uplift every facet of your life, this episode is your golden ticket! Tune in, get inspired, and let's Lyft life to its grandest potential together! 🚀 Find out more about the Soul Sisters at https://www.soulsistersatl.com [https://www.soulsistersatl.com]

Leading As An Introvert

Tired of the same old, same old when it comes to introverts? Then you'll want to listen to the newest episode of A Cup of Resilience #Podcast with Terrance Lee @theintrovertleader. He's one of the world's leading experts on introversion, and he'll share his insights about how you can lead as an introvert. We hope you this exciting episode!  From the author Terrance Lee “Want to grow in your leadership as an introvert? Get your copy of Quiet Voice Fearless Leader - 10 Principles For Introverts To Awaken The Leader Inside today!” www.QuietVoiceFearlessLeader.com  #aCupOfResilience #TamikoDrummond #BrandSuccessCoach #TheIntrovertLeader  #TerranceLee #author #leadership #conversation #introvert

Getting Holiday Glam Ready!

The  holidays are coming and so are those holiday parties! Learn from my guest Melanie Spry, MUA & CEO of MK Beauty, how to get holiday glam  and walk in your confident skin! #holidayglam #skincare #beauty #makeup #tips #MelanieSpry #MUA #aCupOfResilience

Are You Stressed Out & Headed for Burnout?

Attention Busy Professionals, Entrepreneurs, Goal Getters and Care Givers is #selfcare last on your list? Join us for another episode of A Cup of Resilience #Podcast with special guest Dr. JeNeen Ridgeway, CEO of Better Health Solutions, LLC as we discuss ways to recognized your body's clues to stress & valuable tips to fix it. Find out more information about what Dr. JeNeen discussed at www.DrJeNeen.com #adrenal #stresstips #burnout #health #acupofresilience #DrJeneen #tips #life #restoration #business #boundaries

How to Overcome Challenges as a Black Woman in Business

What are the challenges you face as a black woman in business? Join us as we  speak with Dr. Kim McNair, CEO of KM Productions, as she shares her story of overcoming challenges in business. #Overcoming #Challenges #ACupOfResilience #Podcast