A2 Active Chats

Episode 2 - What is Exercise Physiology?

21 min · 14 jan 2024
aflevering Episode 2 - What is Exercise Physiology? cover

Beschrijving

Today Ames and Alex talk all things Exercise Physiology. Jumping into the new year with Active Chats Facts. What is an Exercise Physiologist. The in's and out's of the Exercise Physiology world. And where you can find the right Exercise Physiologist for you.

Reacties

0

Wees de eerste die een reactie plaatst

Meld je nu aan en word lid van de A2 Active Chats community!

Begin hier

2 maanden voor € 1

Daarna € 9,99 / maand · Elk moment opzegbaar.

  • Podcasts die je alleen op Podimo hoort
  • 20 uur luisterboeken / maand
  • Gratis podcasts

Alle afleveringen

6 afleveringen

aflevering Episode 4 - Exercise and Mental Health artwork

Episode 4 - Exercise and Mental Health

Today Ames and Alex talk all things mental health and the benefits of exercise. Starting with Active Chats Facts, fast facts about mental health, common misconceptions and evidenced based exercise prescription recommendations to support your journey to improve mental health. Resources: * https://exerciseright.com.au/mental-health/ [https://exerciseright.com.au/mental-health/]  * https://www.betterhealth.vic.gov.au/health/servicesandsupport/mental-illness-statistics [https://www.betterhealth.vic.gov.au/health/servicesandsupport/mental-illness-statistics]  * https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response [https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response] If you need help: * https://www.beyondblue.org.au/ * https://www.blackdoginstitute.org.au/

11 feb 202453 min