S2.Ep12. Ways of parenting

S2. Ep15. Pop Psychology

We explore in this episode how psychology messaging and information is being communicated in ways that at times can be helpful and not so helpful. How do we sort through the messaging, and what if you do hear something that sounds familiar with your child.

S2.E14. Why parents need support.

Many of us get told we need to help ourselves, but how do you when your child is struggle? How does it help my child by myself getting help as a parent? We talk in this episode why you as a parent matter. Listen now.

S2.Ep13. Navigating Mental Health Care

Many people are not exposed to the mental health system until they need it. When this happens it can be overwhelming and confusing. In this episode we explore the mental health levels of treatment and what questions to ask, and look for. when seeking help.

S2.Ep12. Ways of parenting

Did you know that various parenting styles exist, tailored to align with a child's developmental stage? In this episode, we delve into these distinct approaches to parenting and discuss the challenges that may arise. Tune in now and feel free to share your thoughts!

S2. Ep11. Self -Validation

In this episode we explore the role of self validation and how it can be used or is missed when attending to our own emotions and experiences. Many of us often self invalidate without even knowing it which makes what we are going through even harder. Listen now for more!