Episode 3: Working on Routines

Episode 3: Working on Routines

In this episode, I talk about my thoughts around routines, how I have struggled with them in the past past, and how I've been working on consistency for myself.  My IG for the podcast: @adhdae91 Chris Corsini IG: @chriscorsini Stephanie Kolsrud (neurodivergent dietitian) IG: @the_intuition_dietitian Dalina Soto (Latina Nutritionist) IG: @your.latina.nutritionist Dr. Nicole Lepera IG: @the.holistic.psychologist

Introducing AdhDAE.

Welcome to AdhDAE!  On this episode I introduce my new podcast and talk about what I have been up to the last three years, spoiler: work, dating, and spiritual growth as well as developing my intuitive abilities more.  I also talk about what has been on my mind recently.