Advancing The Kingdom Podcast

From 335 to Freedom: Katrina’s 132-Pound Transformation

31 min · 14 apr 2026
aflevering From 335 to Freedom: Katrina’s 132-Pound Transformation artwork

Beschrijving

On this episode of the Advancing the Kingdom Podcast, Apostle Matt Tillery interviews Katrina Harrison about her powerful weight-loss journey that began after an embarrassing moment at King’s Dominion. Katrina shares how faith, strict diet changes, consistency, and medical challenges—including gout, gallbladder removal, and Graves’ disease—shaped her path to losing 132 pounds. She offers practical tips on portion control, reading labels, strength training, and the importance of mindset: “Do not quit.” The episode closes with prayer, encouragement to keep going, and an announcement about a community gas giveaway on April 25th.

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