Aevitas Fitness

Aevitas Podcast - The Aevitas Triathlon

Coach Sam and Chad discuss the second annual Aevitas Triathlon.

Aevitas Training - Meet Coach Sam

Meet Coach Sam!

Aevitas Spring Training - Murph Prep & Snatches!

Coach Chad and Coach Sam discuss the new elements of the Spring programming block including weight vest training, Memorial Day Murph and an 8 week snatch component.

Coaches Round Table - Post Open Discussion

Listen to what the CrossFit Aevias coaches had to say about the 2018 CrossFit Open. Lessons learned, identified strengths/weaknesses and plan/goals for the 2019 CrossFit Open. Also, be sure to stick around the for coach MVP picks at the end!