Starting Solids With Twins: Allergens, Purees & Baby-Led Weaning | With Paediatric Dietitian Olivia Bates

Starting Solids With Twins: Allergens, Purees & Baby-Led Weaning | With Paediatric Dietitian Olivia Bates

Starting solids with babies can feel like a full-time job — and when you’re doing it with twins or multiples, it can feel even more overwhelming. In this episode, we’re joined by pediatric dietitian and nutritionist Olivia Bates, founder of Nourishing Bubs, to answer all the questions parents have when starting their solids journey. We chat about: * The signs your baby is actually ready for solids * Baby-led weaning vs purees * Introducing allergens safely * How solids should fit alongside milk feeds * Iron intake and toddler nutrition * Picky eating and food refusal * Practical tips for twin and multiple parents navigating mealtimes This episode is packed with realistic, judgement-free advice and so much reassurance for parents trying to navigate this stage without losing their minds. Whether you’re about to start solids or deep in the beige-food toddler era — this one is for you. Connect with Olivia from Nourishing Bubs Website: Nourishing Bubs [https://www.nourishingbubs.com/?utm_source=chatgpt.com] Instagram: @nourishingbubs [https://www.instagram.com/nourishingbubs/] Created by paediatric dietitian Olivia Bates, Nourishing Bubs offers Australian-made purees, allergen introduction products and finger foods designed to make starting solids simpler for busy families. Follow along for the raw, unfiltered reality of raising multiples. * Instagram [https://www.instagram.com/allatonce_co]: @allatonce_co * TikTok [https://urldefense.proofpoint.com/v2/url?u=https-3A__www.tiktok.com_-40allatonce-5F-5F-3F-5Fr-3D1-26-5Ft-3DZS-2D94knMQlUuUj&d=DwMFAg&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=pCQCxXDsad58Id170hCn2cRYIOM5MVVZdK9mIUxXbzE&m=Zd0qTCRYkYNSKm767fjlR3TcgCsMyJgHU-uajrXv3wYzy5Zqif8uxc_T7JMD6cRt&s=HpbHdbWbQ63tr1aJzDSZXmfjStyqRu8QdvJXuAnVMgU&e=]: @allatonce__ * YouTube [https://youtube.com/@allatonce_co?si=g4ypf7jWp0NOAea3]: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

Are We Finally Coming Out the Other Side of Twin Motherhood?

In this special catch-up episode of All at Once, it’s just the two of us sitting down for an honest conversation about life lately — the beautiful moments, the hard ones, and everything happening behind the scenes of the podcast. Gabi shares a deeply personal tribute to her Nana, a fellow twin mum, who recently passed away at 93. Together, we reflect on her incredible wisdom about motherhood, raising twins, letting go, and the joy children bring across generations. We also introduce a new recurring segment: Survive & Thrive — where we each share one moment that made us feel like we were thriving in motherhood, and one where we were very much just surviving. In this episode we chat about: * the evolving twin bond as toddlers grow * navigating public outings with multiples * toddler tantrums, swearing phases & big emotions * socialising struggles with toddlers * the bittersweet transition out of the baby stage * the realities of twin motherhood behind closed doors * hitting 10,000 podcast downloads (!!) This episode feels like a voice note with friends — raw, emotional, funny and deeply honest. Whether you’re in the newborn trenches or navigating toddler life with multiples, we hope this conversation makes you feel a little more seen.  Follow along for the raw, unfiltered reality of raising multiples. * Instagram [https://www.instagram.com/allatonce_co]: @allatonce_co * TikTok [https://urldefense.proofpoint.com/v2/url?u=https-3A__www.tiktok.com_-40allatonce-5F-5F-3F-5Fr-3D1-26-5Ft-3DZS-2D94knMQlUuUj&d=DwMFAg&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=pCQCxXDsad58Id170hCn2cRYIOM5MVVZdK9mIUxXbzE&m=Zd0qTCRYkYNSKm767fjlR3TcgCsMyJgHU-uajrXv3wYzy5Zqif8uxc_T7JMD6cRt&s=HpbHdbWbQ63tr1aJzDSZXmfjStyqRu8QdvJXuAnVMgU&e=]: @allatonce__ * YouTube [https://youtube.com/@allatonce_co?si=g4ypf7jWp0NOAea3]: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

Twin Newborn Survival Guide: Sleep, Feeding & Routines with Parents2b Midwife Michelle Jackson

In this episode of All At Once we talk about the realities of bringing home twins, from feeding and sleep to routines, nursery setup and the logistics of managing two babies at once. Michelle shares practical, honest advice for expecting and new twin parents, including what products you actually need (and what you don’t), tandem feeding, triple feeding, sleep environments, routines, and how to navigate those overwhelming early newborn weeks. We also discuss the emotional side of early parenthood, the pressure modern parents feel around routines and feeding, the importance of maternal mental health, and why there’s no one “right” way to raise twins. In this episode, we cover: – Preparing for twins before they arrive – What most parents of multiples are unprepared for – Twin feeding options and tandem feeding – Triple feeding and feeding preterm babies – Sleep routines and sleep environments – Products you do and don’t need for twins – Managing twins solo and overnight – Support systems, partners and asking for help – The mental load of twin parenthood – Why every twin journey looks different Whether you’re currently pregnant with twins, deep in the newborn stage, or simply trying to find your footing with multiples, this episode is packed with practical advice and reassurance. Connect with Michelle from Parents2Be: Website: Parents2Be [https://www.parents2b.com.au/] Blog: Parents2Be Blog [https://www.parents2b.com.au/blog/] Instagram: @parents2be [https://www.instagram.com/parents2be?utm_source=chatgpt.com]  The information shared by Parents2B is published in good faith and for general information and educational purposes only. It should not be relied upon or used as the sole basis for making decisions without consultation from your chosen health care professional(s). P2B always recommends the use of common sense, making your own enquiries, and seeking professional opinion(s) before implementing any changes. Follow along for the raw, unfiltered reality of raising multiples. * Instagram [https://www.instagram.com/allatonce_co]: @allatonce_co * TikTok [https://urldefense.proofpoint.com/v2/url?u=https-3A__www.tiktok.com_-40allatonce-5F-5F-3F-5Fr-3D1-26-5Ft-3DZS-2D94knMQlUuUj&d=DwMFAg&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=pCQCxXDsad58Id170hCn2cRYIOM5MVVZdK9mIUxXbzE&m=Zd0qTCRYkYNSKm767fjlR3TcgCsMyJgHU-uajrXv3wYzy5Zqif8uxc_T7JMD6cRt&s=HpbHdbWbQ63tr1aJzDSZXmfjStyqRu8QdvJXuAnVMgU&e=]: @allatonce__ * YouTube [https://youtube.com/@allatonce_co?si=g4ypf7jWp0NOAea3]: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

Katie Bunton on Raising Twin Boys, Life Online & Alternative Parenting

In this episode of All At Once, we’re joined by twin mum, content creator and founder of Pipsqueak, Katie Bunton, who shares her experience of finding out she was pregnant with twins at 12 weeks following a miscarriage, and the realities of raising twin boys while building a business and online community. From navigating the chaos of twin toddlerhood, to hiring an au pair for support, to turning social media into a full-time career during one of the most isolating seasons of motherhood — this is an honest conversation about parenting, identity, and creating a slower, more intentional way of living for their family. We also talk about secondary infertility while trying to conceive baby number three after twins, multigenerational living, and the pressures that can come with motherhood and life online. In this episode, we cover: * Finding out she was pregnant with twins after miscarriage * The realities of raising twin boys * Navigating the toddler years with twins * Hiring an au pair and alternative support systems * Turning social media into a full-time career * Motherhood and the isolation of early parenting * Secondary infertility after twins * Building a business while raising children * Creating a slower, more intentional lifestyle * Multigenerational living and modern parenting dynamics If you’re raising multiples, navigating infertility, or trying to find a version of motherhood that works for your family — this episode will make you feel seen. Follow along for the raw, unfiltered reality of raising multiples. * Instagram [https://www.instagram.com/allatonce_co]: @allatonce_co * TikTok [https://urldefense.proofpoint.com/v2/url?u=https-3A__www.tiktok.com_-40allatonce-5F-5F-3F-5Fr-3D1-26-5Ft-3DZS-2D94knMQlUuUj&d=DwMFAg&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=pCQCxXDsad58Id170hCn2cRYIOM5MVVZdK9mIUxXbzE&m=Zd0qTCRYkYNSKm767fjlR3TcgCsMyJgHU-uajrXv3wYzy5Zqif8uxc_T7JMD6cRt&s=HpbHdbWbQ63tr1aJzDSZXmfjStyqRu8QdvJXuAnVMgU&e=]: @allatonce__ * YouTube [https://youtube.com/@allatonce_co?si=g4ypf7jWp0NOAea3]: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.

From Miscarriages to Twins: Jerri Jones' Unexpected Journey to a Family of Six

In this episode of All At Once, we’re joined by Jerri Jones, who shares her journey through three miscarriages, unexplained infertility, and the shock of falling pregnant with twins. From navigating a high-risk twin pregnancy during COVID, to being hospitalised with preeclampsia, to having an emergency caesarean just days before her planned delivery — this is a deeply honest conversation about resilience, advocacy, and trusting your instincts in pregnancy. We also talk about the transition from two to four kids, and why having twins wasn’t necessarily the hardest part — unpacking the mental load, overstimulation, and what life really looks like raising four children across completely different stages. In this episode, we cover: * A journey through miscarriage and unexplained infertility * The shock of falling pregnant with twins * Navigating a high-risk twin pregnancy during COVID * Being hospitalised with preeclampsia * Having an emergency caesarean just days before a planned delivery * The transition from two to four children * The mental load and overstimulation of motherhood * Why having twins wasn’t necessarily the hardest part * Raising four kids across completely different stages If you’re navigating loss, a high-risk pregnancy, or life with multiples — this episode will make you feel less alone. Follow along for the raw, unfiltered reality of raising multiples. * Instagram [https://www.instagram.com/allatonce_co]: @allatonce_co * TikTok [https://urldefense.proofpoint.com/v2/url?u=https-3A__www.tiktok.com_-40allatonce-5F-5F-3F-5Fr-3D1-26-5Ft-3DZS-2D94knMQlUuUj&d=DwMFAg&c=euGZstcaTDllvimEN8b7jXrwqOf-v5A_CdpgnVfiiMM&r=pCQCxXDsad58Id170hCn2cRYIOM5MVVZdK9mIUxXbzE&m=Zd0qTCRYkYNSKm767fjlR3TcgCsMyJgHU-uajrXv3wYzy5Zqif8uxc_T7JMD6cRt&s=HpbHdbWbQ63tr1aJzDSZXmfjStyqRu8QdvJXuAnVMgU&e=]: @allatonce__ * YouTube [https://youtube.com/@allatonce_co?si=g4ypf7jWp0NOAea3]: @allatonce_co Thanks for being here. If this resonated, sharing, rating or leaving a comment helps more parents of multiples find us.