Aluminium Linings Podcast
In May 2022, Chris decided to give himself the gift of being healthy. One thing led to another and he ran an ultramarathon with Mack and then goes on to try out triathlons. Episode References: Brené Brown [https://brenebrown.com] Atomic Habits [https://jamesclear.com/atomic-habits] MOTTIV [https://www.mymottiv.com] Mari [https://www.maribakeshop.ca] More content: GM Schedule [https://startplaying.games/gm/mack]: AluminiumLinings.com [https://www.aluminiumlinings.com/] Twitter: @AluminiumLining [https://twitter.com/AluminiumLining] Instagram: @AluminiumLinings [https://www.instagram.com/aluminiumlinings/] Facebook: Aluminium Linings [https://www.facebook.com/AluminiumLinings]
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