Tabula Rasa: a clean slate

Real estate reviews and counting calories

Host sits down solo and rants about going back to the gym, new healthy tips, and of course the biggest talked about TV show war selling sunset vs million dollar listing Los Angeles. AGR speaks about importance of intermittent fasting and how to form  new positive habits. For those looking for new healthy snacks get a pen and paper out because i share all my favorites. Production updates on AdamGerardGear along with my graphic illustration of the art of eating a power crunch bar conclude the episode. Don't forget to subscribe and follow us on instagram @americanexcessthepod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

How to be Zen with Jenn

Host sits down entrepreneur, founder , and owner of Zen Jenn Beauty Jenn Hill. The conversation kicks off with how we crossed paths at Guess Factory store and what have we been doing since 2012. Jenn fills me in on her visual merchandising to runway styling days along with her 200 hour meditation certification program. Zen Jenn is a skincare line dedicated to wellness through self care and mindfulness practice. Jenn shares her routine during COVID-19 and how her mindset changed ever since she gave birth to  a beautiful baby girl. Another one of Jenn's ventures is practicing meditation at Breathe meditation and wellness "improving lives one breathe at a time". The importance of meditation and how it correlates with success. For our pop culture and fashion talk we chatted about Jenn's style and how her fascination with fashion began and of course Jenn's "analysis paralysis". For those who know me, i  cant get through a conversation without mentioning reality TV, Jenn and i chatted about her appearances on "the Real Housewives of Dallas" and her take on reality TV and if she can see herself on TV. We concluded the conversation with the seven interview questions.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

It's NOT about the muffin

AGR sits down with high school family friend, registered Nurse, and fellow philosopher to chat about fitness, college plans, travel, and mental health. The conversation then moves towards pop culture and we discuss the Kardashians, the housewives, and E! news. Furthermore, we dissect the affair between Glanville and Richards on RHOBH. Our current affirmations about game shows and reality TV goals. The conversation shifts back to eating healthy and that’s where the muffin talk begins, ironically. To wrap up the show, Stephanie answers my seven interview questions.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

Entanglements of Emerging Entrepreneurs

2007  Pediatrician  LA Credit Care/ Credit Cards Teaching  Rolls Royce’s and Strippers Child support Lashed by Lima Forty Quinn Shitt's Creek The Sky is the limit Interview Feminism Closing message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]

Tabula Rasa: a clean slate

This episode will get you all caught up with my life events and what i plan to use this platform for. I will discuss the podcast name origin along with the name i chose to represent my brand. In addition we will cover my move to Los Angeles , graduate school, and creating a healthier more positive mindset which leads to a positive lifestyle.  In addition, i will answer my seven bonding (interview) questions.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]